The Natural Health and Wellness Clinic

The Natural Health and Wellness Clinic The Natural Health and Wellness Clinic is a multi-modality complementary medicine clinic located in Somerville, Victoria.

The Natural Health and Wellness Clinic offers many natural therapies including Naturopathy, Nutrition, Osteopathy, Counselling, Reiki, Hypnotherapy, Japanese Needling, Shiatsu and Remedial Massage and Yoga classes. The Natural Health and Wellness Clinic began with Rebecca Milham - a Naturopath and Nutritionist from the Mornington Peninsula. She has a passion for the natural health industry in all

it's forms and wanted to create a clinic that is a one-stop-shop for as many different therapies as possible aiming to heal your WHOLE person. For more on Rebecca Milham please visit her website at www.rebeccamilham.com.au
For more information on the clinic please visit our website http://www.thenaturalclinic.com.au/ where you will find a comprehensive description of our offered services as well as online booking available.

Your Seasonal Reset Retreat ✨🍂Join naturopaths Paige and Bridgit for a deeply nourishing Autumn Day Retreat designed to ...
18/05/2026

Your Seasonal Reset Retreat ✨🍂

Join naturopaths Paige and Bridgit for a deeply nourishing Autumn Day Retreat designed to help you slow down, reconnect, and reset for the cooler months ahead.

Over the day you will:
🌿 Create your own personalised herbal tea blend to take home
🧘‍♀️ Release tension with a calming Yin Yoga session focused on the Lung & Large Intestine meridians
🥗 Enjoy a delicious, nourishing lunch and healthy desserts handmade by our naturopaths
💫 Learn practical tools to better adapt to stress and change
🌬 Let go of what no longer serves you through guided ecstatic breathwork
🔮 Experience additional healing modalities including astrology and reiki

This is an intimate small group experience with a maximum of 10 people, allowing plenty of support, connection, relaxation, and time to ask questions.

If you’ve been feeling overwhelmed, disconnected, or simply needing time for yourself, this retreat is your invitation to pause, nourish yourself, and recharge 🤍

📍 Date: Saturday 23rd May
⏰ Time: 10am – 3pm
📍 Location: The Natural Health & Wellness Centre, 12 Eramosa Road East, Somerville
💫 Investment: $175

Limited spots available.

For bookings, head to our website under the ‘Group Sessions’ tab, call reception on 5977 7342, or message us on social media.

Need some meal inspiration for the cooler autumn days? 🍂🍄Warm up with this creamy vegan mushroom soup.DeliciousNourishin...
15/05/2026

Need some meal inspiration for the cooler autumn days? 🍂🍄
Warm up with this creamy vegan mushroom soup.

Delicious
Nourishing
Comforting
Easy to make

The perfect cosy meal for chilly days while supporting your health and wellbeing 🤍

13/05/2026

www.thenaturalclinic.com.au/blog/eight-fabulous-reasons-to-start-sipping-herbal-tea

Herbal tea is more than just a comforting drink 🌿☕
From supporting digestion and sleep to helping calm the nervous system, herbal teas have been traditionally used to support wellbeing in many different ways.

Check out our latest blog post sharing 8 reasons why you should drink herbal tea and discover how simple daily rituals can support your health naturally 💛

Interested in learning more about herbs and tea blending? Join naturopaths Bridgit and Kelly for a two-hour herbal tea blending workshop focused on herbs traditionally used to ease anxiety and support restful sleep.

📍 The Natural Health & Wellness Clinic
12 Eramosa Rd East, Somerville

📅 Sunday 21st June
⏰ 10am – 12pm

💲 $65 per person
Includes tea tasting, workbook, and your own custom herbal blend to take home.

Not sure which yoga class is right for you?✨Whether you’re looking to gently move the body, build strength, slow down th...
12/05/2026

Not sure which yoga class is right for you?✨
Whether you’re looking to gently move the body, build strength, slow down the mind, or simply take time for yourself, we offer a range of classes to support you 🌿

Swipe through to learn more about our styles:
🌿Gentle Flow
🌿Yin & Meditation
🌿Slow Flow to Yin
🌿Vinyasa

For bookings, head over to our website under the ‘Group Sessions’ tab or call reception on 5977 7342 💛

https://www.thenaturalclinic.com.au/bookings

Still searching for the perfect last-minute Mother’s Day gift? We’ve got you covered 💝Our online gift vouchers are a tho...
07/05/2026

Still searching for the perfect last-minute Mother’s Day gift? We’ve got you covered 💝

Our online gift vouchers are a thoughtful and flexible option—perfect for giving Mum the gift of time, care, and relaxation. They can be used towards treatments, naturopathy appointments, massage, or even our yoga classes.

Delivered instantly and ready to send, it’s an easy way to give something truly meaningful (even at the last minute).

Purchase yours online today 💛

In support of Mental Health Awareness Week, we’re inviting you to bring a friend to yoga and BOTH receive 50% off your c...
07/05/2026

In support of Mental Health Awareness Week, we’re inviting you to bring a friend to yoga and BOTH receive 50% off your class 🌿🧘‍♀️

This year’s theme is Action — and what better way to take action for your mental wellbeing than by slowing down, calming your nervous system, moving your body, and making time for connection and self-care🥰

Whether you’re a regular yogi or completely new to yoga, this is the perfect opportunity to nourish your mind and body together 💚

💝It also makes a beautiful Mother’s Day gift idea — spend quality time together while doing something that supports health and wellbeing.

✨ Offer valid until Saturday 17th May
✨ Limited spots available — bookings essential

To book:
🌿Head to our website under the “Group Bookings” tab
🌿DM us
🌿Call reception on 5977 7342

📍 12 Eramosa Road East, Somerville

Join naturopaths, Bridgit and Kelly, for a relaxing two-hour herbal tea blending workshop focused on herbs traditionally...
06/05/2026

Join naturopaths, Bridgit and Kelly, for a relaxing two-hour herbal tea blending workshop focused on herbs traditionally used to support calm, ease anxiety, and promote restful sleep.

This beautiful experience also makes a thoughtful Mother’s Day gift 💐

Date: Sunday 21st June
Time: 10:00am – 12:00pm
Location: The Natural Health and Wellness Clinic, 12 Eramosa Road East, Somerville

Investment: $65 per person
Includes guided tea tasting, a workbook, and your own custom herbal blend to take home.

Spaces are limited.
Book online via our website under the ‘Group Sessions’ tab
or call reception on 5977 7342.

Meditation FAQs 🤍New to meditation or curious about how it works? We’ve answered some of the most commonly asked questio...
25/04/2026

Meditation FAQs 🤍

New to meditation or curious about how it works? We’ve answered some of the most commonly asked questions to help you feel more confident getting started.

Whether you’re wondering how long to sit, how to quiet the mind, or if you’re “doing it right” — you’re not alone 🌿

Save this post for later and come back to it whenever you need a little guidance ✨

Day time Meditation:
Every Tuesday
Starting Tuesday 28th April
12:30pm - 1:00pm
$20 per person

Night time Meditation:
Every 3rd Tuesday of the month
Starting 19th May
7pm - 8pm
$30 per person

For bookings head over to our website in bookings under the 'Group Sessions' tab or call receptoin on 5977 7342

It’s not too late to bake your own ANZAC biscuits 🤍We’ve shared a simple, nourishing recipe for a gluten & dairy free ve...
23/04/2026

It’s not too late to bake your own ANZAC biscuits 🤍

We’ve shared a simple, nourishing recipe for a gluten & dairy free version, so everyone can enjoy this comforting classic at home🥰

Perfect paired with a warm cup of tea as you take a moment to pause and reflect this ANZAC Day 🌿

Save this recipe to try later ✨
🌼Open tomorrow (Friday) 9am to 5pm

We hope everyone enjoys a lovely ANZAC Day weekend 🌿A friendly reminder that our yoga space and reception will be closed...
23/04/2026

We hope everyone enjoys a lovely ANZAC Day weekend 🌿

A friendly reminder that our yoga space and reception will be closed this Saturday 🧘‍♀️✨
However, clinic appointments with our Bowen therapist will be running as usual 💆‍♀️

To book, head to the link in bio or call reception on 5977 7342 📞

Your space to reset, reconnect and feel supported 🤍Our next 2 months in the wellness space are here🌱thoughtfully curated...
22/04/2026

Your space to reset, reconnect and feel supported 🤍

Our next 2 months in the wellness space are here🌱
thoughtfully curated classes, workshops and gatherings designed to nourish your whole self🥰

From yoga and movement to deeper connection circles, there’s something for wherever you’re at on your journey.

✨ Still a few spots left for this Friday’s Nurtured Heart’s Women’s Circle — don’t miss this beautiful opportunity to slow down and be held in community.

Bookings for the Women’s Circle can be made via www.nurturedheartliving.com.

For all other bookings, head to the link in our bio, visit our website under ‘Group Sessions’ or call reception on 5977 7342.

Address

12 Eramosa Road E
Somerville, VIC
3912

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61359777342

Website

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