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Monday 9:30am - 6pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9:30am - 6pm Saturday 9am - 1pm

Impact Sports Recovery

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Australia
Somerville, VIC
Impact Sports Recovery

*Remedial, Sports & Deep Tissue Massage
*Injury Management
*Cupping/Dry Needling

27/07/2025

Clinic update: An extra day has opened up (Saturday’s) meaning I can be more accessible to people who struggle with Mon-Fri work!! To make this easier for me too, I shortened some of my midweek hours, meaning I can be more efficient and deliberate with the people I see, plus opening up some time for study as well. I’m jumping into a lot of courses at the moment, and also looking and some full time study next year which is super exciting.

No more USA trips (at least this year) so I’ll be full weeks all the way through chrissy. Happy Sunday, see you in the clinic!

24/05/2025

3 more weeks in clinic before I take my first holiday of the year with two weeks in New York City and a short trip north for the Gold Coast Marathon!

I will be full schedule (and probably extending hours) over the next 3 weeks Monday through Friday, and my clinic will be closed from June 16th-July 7th.

If you are needing assistance with rehab, treatment of new injuries, or management of old ones, PLEASE be diligent in organising your appointments promptly. Afternoon sessions will be extremely hard to sn**ch up if organised last minute.

Thanks for all the support and looking forward to the next 3 weeks 🙌😄

11/05/2025

New week!
Continue prioritising your recovery ❤️‍🩹

Helping people reach their goals at Impact Sports Recovery. See you in the clinic 🙌

26/04/2025

Saturday Movement. Consistent to ensure my body can handle everything in day to day life.

02/02/2025

1 month into our second year of business, capping off a very successful January which had me helping 30 extra patients across the month compared with Jan 2024, a great start to the year and a continual privilege to keep people moving.

So many elements go into keeping people out of pain. Correcting movement habits, managing load variables, understanding stress, understanding fuelling, it’s a wide scope of markers that can dictate pain levels. Respecting them all together helps dictate our appropriate course of action.

Holiday period is well and truly over as we hit Feb, don’t take movement for granted, and know I’ll be here to keep you at your best. See you in clinic!

24/01/2025

Concluding another week at ISR:

More time helping people move in the gym this week which is always a great joy for me. Some highlights included:
- Helping Jase engage hip extension musculature by adding in some banded resistance with his trap bar.
- Educating multiple patients on the correct way to load through the calves, resisting the temptation to roll outwards onto our pinky toes.
- Incorporating new rehab routines into 3 new patients who currently battle heavy gym loads and have developed aches/injuries due to lifting errors.
- The satisfaction of having someone walk into the clinic with debilitating neck pain and walk out feeling free movement and reduced headaches 😄

I will be working 5 days next week (yes some spots still free on the public holiday), jump online and allow me to help you with your pains.

Love what I do. Plenty more ahead x

18/01/2025

2 weeks into the new year, some highlights from the clinic room this week;

- Tackling new challenges with Jase and incorporating new movements focused around R leg balance and bilateral hamstring lengthening
- 6 new patients dealing with a mixture of chronic and acute pain
- Helping a young girl out with treatment and rehab for some plantar related pain, in which she’d been advised directly into cortisone by a previous Podiatrist before any form of load management/treatment/strength work for her feet/lower limbs 😑🤔🤔
- Hearing positive feedback on rehab prescribed to multiple patients in Week 1 and being ready to progress to the next steps in their recovery.
- Ensuring I have time to move my own body, run at my run club, and keep my strength up to work with so many patients each day.

Thanks to all for a great week! Minimal spots left Monday as a new one begins 😃

10/01/2025

Week 1: 2025

Great to be back in clinic to start my second year with ISR. Most of my work this week was in the treatment room, and as always it was great to reunite with many my regular trusted patients.

A high number of patients dealing with running related injuries (commonly due to progressing weekly mileage too quickly), and as return to pre-season approaches for most local sports clubs it’s a great time to get on top of any niggles.

If you’re after cupping, dry needling, massage therapy, or even battling gym related pains and hoping for some corrections/advice on staying pain free, my clinic is open and ready to help as many people as possible in 2025. Thanks and have a safe weekend! 😁

06/01/2025

2025 off to a great start 💪
Spent today treating
- Lateral knee pain
- Rotator cuff pathology
- Migraine / Cx radiculopathy
- Pre-comp maintenance for BMX rider
- General maintenance for female 50+
- 6 week review post pregnancy
- Strength introduction into gym space

Back again tomorrow. A singular 10:45am appointment free, otherwise the last opportunities this week are some scattered spots Thursday/Friday morning. X

11/10/2024

Another wonderful week in clinic, close to 40 people through the door all prioritising their movement and their longevity, preparing for races and events, and learning new ways to minimise their daily pains 😁

I have just TWO weeks left in clinic before I head overseas, next week has 36/40 spots full, and approximately 55% capacity the week of the 21st as well.

I’m making myself ultra available before I head to the states, so do ensure you jump on to book 🤝

08/10/2024

Diverse load of problems to solve in clinic 🤝

My approach always centres around understanding load and encouraging positive movement.

20 great patients seen the past 2 days and many more to come this week. A fortnight remaining in clinic before I head to the US. Hopefully I can assist you before my trip.

Have a great day and keep moving 🏃

17/09/2024

I would just like to inform all of my great patients that I will be out of clinic for the entire month of November 2024, as I am being flown off to the states to run the New York City Marathon! 👟🗽

I was given a great opportunity by to be signed, with only 3 others in the country given this blessing, and they are allowing me to stay an entire month post marathon to travel the US. It’s something I am incredibly grateful for and want to make the most of 😁

This means I have just over 5 weeks left in clinic before I fly out of Melbourne, my last day in clinic will be October 25th, returning to work on December 1st.

Over the next 5 weeks I will have full availability, in clinic between 8am and 7pm most days Monday through Friday, so I can help as many people as possible before I leave.

Thanks for your understanding! See you in clinic 😁

Address

1/20 Simcock Street
Somerville, VIC
3912

Opening Hours

Monday	9:30am - 6pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9:30am - 6pm
Saturday	9am - 1pm

Telephone

+61493376920

Website

https://impact-sports-recovery.au3.cliniko.com/bookings

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