Back In Motion Sorell

23/05/2026

Bone health matters more than most people realise - especially as we age.

Our ONERO® classes are designed specifically to improve bone strength using safe, evidence-based loading exercises.

These aren’t generic workouts - they’re structured programs supervised by trained professionals to help reduce fracture risk and build confidence.

If you’ve been told you have low bone density, or you’re thinking about prevention, this is for you.

📍 Back In Motion Sorell
📞 Contact us on 6281 2303 to learn more about ONERO® classes

20/05/2026

Our phones and internet are now back up and running. Thank you for your patience and understanding while we worked through the issue. We’re back to normal and available to assist you. 😊

20/05/2026

⚠️ Phone & Internet Outage Notice ⚠️

We’re currently experiencing issues with our phones and internet at the clinic, so we may be difficult to contact at the moment.

Our team is working to get everything back up and running as quickly as possible. We apologise for the inconvenience and appreciate your patience while this is being resolved.

10/05/2026

🌸 Happy Mother’s Day 🌸

Today we celebrate all the incredible mums, grandmothers, step mums, mother figures, and carers who give so much love, support, and strength every day. 💐

We also take a moment to remember and honour the mums who are no longer with us, but are forever loved and missed. 🤍

Wishing everyone a day filled with love, memories, gratitude, and special moments with family and friends. 💖

From all of us at Back in Motion 💕💕

07/05/2026

Please read and sign the petition for all our Exercise Physiologists

Great to see ESSA Member and Accredited Exercise Physiologist Tim Dogue featured on ABC News, helping shine a spotlight on the campaign.

Tim spoke about the impact the current GST arrangements are having on Australians living with chronic disease, calling it an unfair tax on people trying to improve their health and wellbeing.

“It's crazy when you consider we're providing healthcare and essential services for a really important demographic of people with chronic diseases and comorbidities.”

Exercise physiology has been recognised under Medicare for almost two decades, yet Australians are still paying a 10% tax to access these essential services.

Add your voice to the campaign and help make healthcare fairer and more accessible for all Australians.

Sign the petition: https://bit.ly/4lcUWGL
Read the ABC News article: https://bit.ly/4nfeefv

06/05/2026

Our new Pilates space at is up and running! ✨

We are so excited to be able to collaborate with Hype and share this wonderful space to be able to continue to deliver our Circuit and Clinical Reformer Pilates.

Our classes are rehab-focussed and for people who may be nursing injuries or require more supervision. Our classes are capped at 6 participants and run by Physiotherapists and Exercise Physiologists.

If you’re new to Pilates and would like to know more, please contact our Sorell reception on 6281 2303.

04/05/2026

Clinical Pilates Classes and ONERO® Group Classes are here! 🥳
Today we are launching our brand new services at our Cambridge Connect Site located inside HYPE Gym, Cambridge!

For more information on joining our clinical Pilates or ONERO® classes, please call our awesome admin team on 6281 2303 💪

24/04/2026

21/04/2026

We are delighted to announce the upcoming launch of our new Pilates space and consultation room in Cambridge. We eagerly anticipate the completion of this facility and welcoming clients from our Rosny Park and Sorell clinics to our classes in the near future. Stay tuned for further updates.

19/04/2026

To celebrate our new ONERO® Classes for Osteoporosis & Osteopenia starting in 2 weeks in Cambridge, we have an introductory offer for our first 10 class participants!

🌟 Our first 10 clients to purchase a 12 class pass will receive their ONERO® introductory session for FREE (valued at $169).

To book in for your ONERO® introductory session, please call our Sorell Clinic on 62812303

13/04/2026

STARTING 4th OF MAY!

ONERO® Classes for Osteoporosis & Osteopenia. Run by our ONERO® trained clinicians Briar (from Rosny Park) and Julie (from Sorell).

Location: Hype Gym in Cambridge

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If you would like to know more, we will be running 2 free client talks on our new ONERO® program. Details 👇🏾

Wednesday 15th of April @ 12pm - Sorell Practice
Thursday 16th of April @ 6pm - Rosny Park Practice

Please RSVP by calling either of our clinics:
Sorell: 6281 2303
Rosny Park: 6281 2499