02/02/2026
In Studio Class!
Every Wednesday morning .studio 6am Hatha you'll find me on the mat leading an all levels and accessible Hatha Yoga Class.
Hatha means Sun and Moon and focuses on all aspects of balance with body, mind, nervous system and energy. It is considered to be the most traditional physical practice of Yoga.
You won't find any Chatarunga's or Vinyasa Flows in a Hatha class, but you will find a beautifully balanced class encompassing Asana, Breath, Mindfulness, Meditation with a little Philosophy.
Bookings are made via www.homyogastudio.com.au
I'd love to see you in class!
Leah ✨