State of Being exists to deliver a tailored, "Whole Being" approach to unleash the highest version of you (physically, mentally, emotionally, spiritually and energetically). Ongoing Education:
Next Level Movement Mentorship 2014;
Level 1 Certified Animal Flow Instructor 2017;
Next Level Integrative Mentorship 2019;
Certified Lymphascial Reset Practitioner 2019;
Dr Perry Nickelston's Body Aquarium Workshop Completed 2019;
Next Level Explore Program 2020;
Next Level Advanced Movement Mentorship 2021;
Donna Eden Essentials of Energy Medicine Course 2022;
Donna Eden Advanced Chakra Course 2022;
Donna Eden Energy Medicine for a Woman Course 2023;
Oliver Nino - The Spiritual Activator, Geo Love Certified Energy Healer 2024. After years of struggling with low energy/chronic fatigue, health conditions including relapsing glandular fever, irritable bowel syndrome, autoimmune hypothyroid issues, relationships that drained me, sleep deprivation of two children, parasites, mold exposure and losing "Me" completely, I decided that there had to be more to life. This is the ultimate freedom...it allows you to be ALL OF YOU! The Mum/Dad/Partner/Grandparent/daughter/sibling/friend you want to be. The BEING you want to be on all levels of you for yourself and for all the things you are to the special ones in your life. I am a Wellness Warrior! We need to bring the "Health" back to "Health and Fitness". I've spent years studying and implementing some amazing techniques which are all about wellness. Nourishing, fun, diverse, functional 3D loaded movement coaching that leaves you feeling taller, lighter, leaner and more open in your body (you'll still sweat)! It's all about spreading the load, whole body involvement, and awareness of the fascial lines (see Thomas Myers Anatomy Trains book). We use some different equipment for these purposes, ViPR's, sandbells, powerplate as well as bodyweight only for mobility and Animal Flow practices. Movement that is tailored specifically to you and how you present on a given day (are you hydrated, well-nourished, have you slept well, are you under particularly stressful/emotional conditions?). The Next Level Appraisal system allows us to identify areas of restriction in the body, and how these are linked to issues, everything is connected to everything as my Mentor JP, John Polley says! We can reduce/eliminate pain and get the whole body working together synergistically and have you feeling and moving so much better within the space of an hour! You'll be given a few pieces of homework (movement, mobilisers, lymphatics, vagus nerve toning exercises, breath work, self myofascial release, prescription to get some outside time in nature....whatever is in your wellness interests). This puts the healing power in your hands. We can re-appraise at any time to further recalibrate the body as it starts to adapt. Myofascial release. Understanding the fascial system allows effective, immediately felt and lasting relief in tight/glued areas of the body. You can also learn how to effect such changes for yourself. Lymphatic techniques to assist proper movement in this system of the body to remove toxins safely and effectively from the body. With your body's detoxing system functioning optimally, you can truly start to heal. Lose weight, improve your sleep, increase your energy levels, get some relief from digestive disorders, BOOST YOUR IMMUNE SYSTEM...and so much more! Energy Medicine to get static, toxic energies shifting so that you feel more vibrant. We balance the energy body systems for stable hormones, better sleep, improved digestion, more clarity/focus with thinking and to clear thoughts and emotions that may feel overwhelming. There is an incredibly intimate overlap between the fascial meridians of the body and the energy meridians of the body. Just imagine being able to harness the power of these systems together. Maximize your energy, thrive in your world! Energy Healing to shift blocks that we have encountered in our life events, environment, gestationally and generationally. The fastest way forward is to clear the things that aren't really you, to free you from patterns that are no longer serving you, to align with your true self and to elevate your vibration so that you can become magnetic for the all the things you desire. A safe and open space to explore and clear whatever is no longer serving you.