Integrative Healing

14/08/2025

I need more stillness and less scrolling. The calling has been coming for a while. This time I’m listening. I’ll be gone from this platform for 6 months… maybe more. Big love. Rach. ❤️

11/06/2025

That’s where we need to look … 👀

10/04/2025

Almost exactly five years ago I had a vision through plant medicine.

I was a mother with red wings. And I was holding my children. Ayahuasca said to me … the most powerful thing I can ever do is hold space with everything - the fear, the pain and the joy.

That’s it. Just hold it. Be with it completely. For me, for my children or for anyone.

Not wanting to change it or ignore it or ‘heal’ it… but instead hold it in such a way that shows I’m terrified too and I have pain too.

Because that is what heals.

These two pictures show a painting I did after Ayahuasca and at the most recent retreat I went on.

She is my red mother goddess and she Is me and I love her deeply for how much see feels. ❤️

08/04/2025

I do not have enough words to describe the journey I’ve been on over the last four days on the Visions Forward retreat to do it justice…

But I will try 😉

The beautiful many healing tears that flowed.

The love, the support and the container which enabled the safe space for profound healing.

The creativity and art which liberated something wild, unseen and unintegrated within us.

The sisterhood - oh my goodness the sisterhood ❤️ all ages, all walks of life together supporting, listening and holding each other.

The delicious, nourishing, incredible food and gathering around a big table to share and eat and laugh. .peach.kitchen

But most of all to Viv ! I honestly can’t believe I am lucky enough to call you my dear friend. You held us with such protective strength on soooooooo many levels. You guided us safely through dark places that we were scared to go. You invited us to look deep within with courage. You enabled us to integrate everything deeply so that this healing will be lasting in each of our lives and ripple out into all those we touch. Thank you thank you thank you thank you 🙏🏼

I feel incredibly privileged to have been part of such sacred and profound work .

03/04/2025

I’ve been busy 🥰 it was such a privilege to work with John Kirkwood 🙏🏼

11/03/2025

My reminder to you today ! (And to me too) 🥰

01/03/2025

Only a few spaces left !!!!!!!

Vison’s Forward Women’s Retreat in Peerabeelup WA - Thu 3 April to Mon 7 April!

Join us for a deep, safely held, healing container.

*Daily projects and workshops
*art materials for creative sessions
*private chef on site
*nutritious and delicious breakfasts, lunches, *dinners and desserts
*coffee, tea and snack station
*4 nights accommodation in Pemberton
*daily mindfulness activities
*visioning workshops
*creative and therapeutic art workshops
*multiple facilitators
*retreat journal
*surprises throughout the weekend
*breathwork sessions
and more!

https://www.vivianpaans.com.au/viVivian Paansd-retreat

Vivian Paans

25/02/2025

How I work. My choices. My expression. My truth. My body. My failures. My triumphs. My struggles.

I am learning how to honour me. Love me. And BE me. WHAT A WASTE - IF IM NOT BEING ME.

I’m willing to pay the price of that.

29/01/2025

I will be attending (as a participant and a facilitator) the 2025 Visions Forward retreat in April by amazing and I absolutely cannot wait. (I attended the 2024 retreat and it was absolutely incredible!)

This 5-day retreat is designed exclusively for women who are ready to connect to the depths of their inner selves and to craft their identity based on what they find within. Women who are ready to connect with the power of creative expression, and step into their own authentic truth.

The Wilder Retreat is nestled on the banks of Donnelly river, 20 minutes from Beedelup National Park and 35 minutes North of Pemberton. It has private river frontage to explore and is located in the heart of stunning private forests and surrounded by National parks. This is the ultimate in peace, privacy and secluded beauty.

Will you join us ? Very limited space left.

https://www.vivianpaans.com.au/visions-forward-retreat

03/01/2025

Some of my absolute favourites 🥰

27/11/2024

❤️

🌟Have you met Rachel? 🌟

🔹 Kinesiology 🔹 Breathwork 🔹

Rachel looks at how emotional stress may be affecting your body through Kinesiology, finding, releases, integrating unresolved emotions which often are at the root of our blocked energy. Kinesiology uses muscle movement testing to determine where the body is holding tension and stress. She also uses Australian Bush Flower essence and tuning forks to enhance your body’s healing abilities.

Breathwork is a somatic healing and trauma release to support a healthy, regulated nervous system. When we breathe deeply, in a connected way, we can release suppressed emotions that are held within our body, transmuting stuck heavy energies and we can release up to 70% of toxins through our breath. We also complete interrupted nervous system cycles leading to a deeper connection to ourselves, a boost our immune system and overall wellbeing and sense of vitality.

Energise Natural Health are proud to have a well-rounded, holistic, friendly and hardworking team of health practitioners working together to harmonise your wellbeing through treatments that consider chemical, mental and structural aspects of an individual.

Better. Naturally.

To find out more:
📞Call reception on 08 6261 6400
🌐Enquire online: www.energise-health.com.au
📩 Email us: admin@energise-health.com.au
👋Pop in to say hello: 175 Dampier Avenue, Kallaroo 6025

25/11/2024

So grateful for all the learning from John Kirkwood and Anne Flatman 🙏🏼 and all the other amazing practitioners on this course 🥰