Ocean Fitness

Ocean Fitness Personal training, Pilates, Golf Specific Exercises, Strength Training, Fitness, Massage, Exercise ph

Ocean Fitness is owned and run by Brothers Scott and Cam Williams. Both local to the peninsula, are passionate about fitness and helping you achieve your personal fitness goals. Whether that be increasing core strength and flexibility, improving your fitness or training for a specific event, Scott and Cam can tailor your workout to meet your specific needs. If it is a massage you need, ocean fitness can offer deep tissue remedial massage, as well as dry needling and Chinese cupping. Massage, and exercise classes are available 7 days a week by appointment.

Daily creatine intake can assist you to retain your muscle stores and respond better to training. Join Ocean Fitness to...
30/01/2026

Daily creatine intake can assist you to retain your muscle stores and respond better to training. Join Ocean Fitness today and let our trainers help you understand why your creatine intake is beneficial for muscle!

Join us for individualised group or personal training! We also offer Exercise Physiology and Remedial Massage!

Book your session online today! https://ocean-fitness.au1.cliniko.com/bookings?business_id=81427

Structured exercise improves blood sugar control for at least 72 hours, with or without diabetes! Join Ocean Fitness to...
23/01/2026

Structured exercise improves blood sugar control for at least 72 hours, with or without diabetes!

Join Ocean Fitness today and let us assist you in improving your blood sugar control through individualised group or personal training! We also offer Exercise Physiology and Remedial Massage!

Book your session online today! https://ocean-fitness.au1.cliniko.com/bookings?business_id=81427

Join Scott's quarterly golf physical testing at the Australian Golf Centre and receive a targeted golf fitness program. ...
19/01/2026

Join Scott's quarterly golf physical testing at the Australian Golf Centre and receive a targeted golf fitness program.

Book your spot today at golfperformancescience.com.au

Appointments now available Sundays with Scott! Perhaps you want to join one of our small group, 1-on-5 classes, with our...
19/01/2026

Appointments now available Sundays with Scott!
Perhaps you want to join one of our small group, 1-on-5 classes, with our Exercise Physiologist or grab yourself a massage! Get fit, and get social all at the same time!
Online bookings available, book your session today!
Appointments now available on Sundays with Scott! business_id=81427

Increasing your protein intake helps build muscle - this is then compounded further with strength training! Join Ocean F...
16/01/2026

Increasing your protein intake helps build muscle - this is then compounded further with strength training!

Join Ocean Fitness today and let our trainers help you understand why your protein intake is beneficial for life!

Join us for individualised group or personal training! We also offer Exercise Physiology and Remedial Massage!

Book your session online today! https://ocean-fitness.au1.cliniko.com/bookings?business_id=81427

Join our 'small group training' community! Get fit and fantastic with other like minded individuals! We run 60 minute, ...
14/01/2026

Join our 'small group training' community! Get fit and fantastic with other like minded individuals!

We run 60 minute, individualised, small group training 1-on-4 with any of our Pilates Instructors and Trainers, or 1-on-5 with our Exercise Physiologist. Get fit, and get social all at the same time!

Online bookings available, book your session today! https://ocean-fitness.au1.cliniko.com/bookings? Ibusiness_id=81427

Address

3/20 Ocean Beach Road
Sorrento, VIC
3943

Telephone

+61359840081

Website

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