Ngungkari Medicine

05/05/2025

Enjoying my restful day!

13/04/2025

Yum

Butter Shortbread Cookies
These are some of the easiest biscuits you can bake in your kitchen. Their simplicity makes them wonderful.
Ingredients;
75 g/ 2.6OzSugar
150 g/ 5.3Oz Butter
150 g/ 5.3Oz All-purpose flour
75 g/ 2.6Oz Corn Flour
A pinch of salt

16/08/2024

Ngungkari medicine is spiritual psychic/physiological & emotional mental healing all rolled in together - its powerful cant be taught to others its handed down in our culture you learn for a long long time how to heal the Soul/Spirit/Muui/of the human & then everything else in the physical emotional & mental domain of the human is healed better & well …. Its a beautiful magic using our hands hearts minds & Ancestral soul power

25/03/2024

Wwe.brahmakumaris.org.au meditation for the mind helps anxiety depression stress sadness going slower being calmer being happy & content
Ive been soing Raja Yoga for 40 years started as a young mother and now as a grandmother I can say it transformed me as a human and brought my true self closer in my understanding who I am and my purpose in the world ….. a simple thing - to heal and be healed and help the world and everything in it to heal.

Try it what have you got to lose if you’re life is screwed up!

Sharing is caring
www.firda.online
Foundation for Indigenous Recovery and Development Australia

25/03/2024

Watching my daughter going through her trauma recovery is like watching mine with my own mother only worse - now I think its more important yo go straight to healing the self in whatever way you can ‘vos ‘talking therapy’ just f***s up the mind - the only remedy for inner peace is meditation of the mind to make the mind powerful and that is all we need to remember - we are spirit beings in human bodies and our relationship with Biaime is what makes us strong - nothing else - 40 years of meditation proves this to me & lived transformation methodology is evidence….remembering that you were born perfect & you Always will be is what we mist teach our children

24/03/2024

Violence & abuse is very subtle - in my family of origin if our father didnt like something you dis or you misbehaved he would stop speaking to you for as long as he wanted until he started again - you never knew what was going on - in America I learnt in my therapiat training that this is ‘dysfunctional family problem behaviour’ & its what causes dysfunction in children & adults - children will griw up to do it to ithers when they cant xope with feelings - its part of the ‘Dont Talk Dont Trust Dont Feel rules ‘ of problem families ( usually emotional problem families where trauma has been suffered for generations) especialoy with alcoholism & addiction /dependency & no-one understands until you do that 100% of the worlds families are ‘problem families’ or ‘dysfunctional families’ because of what happens in every childs stages of himan development.

I understand now that my oarents grew up in trauma ( good things happened too) but when this happens people ise the rules of ‘silence, denial, rigidity & isolation’ to reject you - but its the behaviour they’re rejecting ( you made a mistake) but the silent response is ‘shaming’ it treats you like you ArE the Mistake.

The reponse isnot in proportion to what happened - thats why talking deep listening & conti upus communication is whats tequired cos only then can two adukts work out why they feel as they do- if you stop talking & maintain an angry silence you really abuse the other person by rejecting their presence in your life & they suffer from your silent anger wanting to resolve it - that was me with my father - my mother never did it - she stayed quiet because she’d been abused too and she didnt know what to do - she just was hurt - so immchoosing to not be hurt Im choosing to let that petson do whatever they want because I cant change their behaviour only they can. Even when I explain they dont want to know & thats why we therapists & recovering alcoholics & addicts say that ‘live & let live’ because denial is something you can only change by being yourself being authentic and doing what is right for you. Im not going to be codependent anymore to the silent teatment - ive had it 65 yrs & im really sick of it From everyone in my family so thats my karma - I still try to love yhem as everuone has the right yo be loved just because they are Soils Kurunpa Spirits perfect i side - being human & hurt is not a crime 🎆🫶🏾💟🙏🏾🪷🌟

21/03/2024

I’m back! NananananaNa! Meaning I founs my life track again properly this time - its amazing how healing the spiritual (cultural) promises are of Law lived right - i’ve been living in too muxh trauma these past 10 years but recovered to a place of knowing now ….. wisdom comes with age they say I didnt think so or believe it could but opening the heart & mind & more so the Soul - Spirit yo unconditional Love from Our Ancestors those family who always stand by you & love uou no matter what has sefinitely healed me… palya Always to my beautiful daughter in all her ways even when she was suffering she loved her mum and expected those parts of me who sidnt give a f**k to care….I was cruel I wont be again ive learnt how hurt creates more hurt and its my reaponsibility to not do it…. People only hurt bavk when you’ve hurt them whether they are right or wrong doesn’t matter humility teaches you to stop being a di****ad and listen to hearts & minds…..Arika is atrong she wouldn’t take sh*te…she expected me to be the mother ahe needed the one I wanted to be. I’ve become that now…..recovery teaches you to stop hurting people but firat yourself because thats what makes people annoyed with you when youre an idiot even when you should know better….hurting yourself means you dont think you’re good enough to BE Loved! Well thats just stupid! We are loved purely because we exist perfectly just as we are- we are not deficit! My Anangu Law has taught me this now & my yogi life the same - BEing authenic means being me without hurting anyone - thata why the Wakka Wakka hold the 3 Laws of Respect! Its Why the Anangu hold the way of not telling anyone what to do - they do not shame anyone and use deficit language about human beings! Thats sacred leadership right there! Thats what mothers do with their children - their eyes see only their perfection - now I understand we/I must so that with every human - thats the 2nd Law of respect! respect & honour every person you meet in your whole life….its a Law that takes the whole
Life to learn understand & do - thats why we are self sovereign people - we LIVE our spiritual/cultural Laws in action - Tjukurpa Pulka - my PhD Living the Law in Action

Back to Arika Errington 💟💓💝💜❤️ 💟🐸🌟✨🪷🙏🏾

08/01/2024

Yesterday our Willa Grace Mookie Mae granddaughter extraordinaire ahowed me a photo of ‘the Blak Dog’ it was blak and a dog with two heads and it was quite scary lookin. She announced it showed me the pic on her mums camera and asked me what I thought……my thoughts …… amazing how grateful I feel for Willas intellect & deep understanding of so much. The children being born these days are just way beyond! ♥️

01/06/2023

OMG! This is for anyone different!

01/06/2023