Dynamic Sport Physiotherapy

17/09/2025

Progress Worth Celebrating
Every session builds resilience. We’re proud to witness incredible determination and growth like this every day. 🙌

10/09/2025

From Pain to Power!
Each session is a step towards confidence, strength, and independence. Amazing teamwork between therapist and patient today! 🌟

09/09/2025

Sprained your ankle? Here’s how long it really takes to heal 🦶⏳

Ankle sprains are one of the most common injuries, but recovery isn’t the same for everyone. Depending on how severe the sprain is, healing can take anywhere from a couple of weeks to a few months.

✅ mild sprains → (1-2 weeks) faster recovery with the right care
✅ moderate to severe sprains → (3-12weeks) may take longer & need physio support
✅ early treatment = quicker return to movement

Don’t just “walk it off”! proper rehab helps prevent re-injury and gets you back on your feet safely.

👉 book your physio check today and recover the right way. link in bio or send a dm!

08/09/2025

Happy World Physiotherapy Day! 💙

Physiotherapy keeps the world moving by helping people recover from injuries, reduce pain, improve mobility, and build strength. 🙌

Whether you’re an athlete, someone managing chronic pain, or simply looking to move better in daily life, physiotherapy plays a key role in supporting long-term health and wellbeing.

What’s one thing you can enjoy today because of better movement? Share it below!

👉 Ready to experience the benefits of physiotherapy? Book your session with us and take the first step towards healthier movement.

04/09/2025

First physio session coming up? Here’s what really happens…

No surprises here at Dynamic Sport Physio, your first appointment is all about understanding your injury and helping you get back to feeling your best.

✅ We start with a full assessment. Injury history, movement tests, and hands‑on checks.
✅ You’ll get a clear diagnosis and a personalised treatment plan.
✅ Most patients begin treatment in their first session.
✅ We’ll teach you simple at‑home tips to speed up recovery.
✅ You leave with a plan (and confidence) to keep moving forward.

Whether it’s pain relief, injury rehab, or improving your performance, we’ll be with you every step of the way.

Want to book an appointment? DM us!

03/09/2025

Small Steps, Big Wins!
Celebrating progress, because every milestone matters. Here’s to stronger bodies and brighter smiles after another successful therapy session. 💪😊

27/08/2025

Your body is the ultimate performance gear! ⚡🎽
Beyond just injury recovery, we optimize movement patterns to take your game to the next level.

20/08/2025

Breaking the pain cycle - one session at a time! ♻️✂️
Chronic pain doesn’t mean permanent pain. Let’s rewire your movement patterns for lasting relief

13/08/2025

Sports injury? We’ve got your back! 🏀⚕️
Whether you’re a weekend warrior or pro athlete, we’ll get you back in the game stronger than before

08/08/2025

✨ We’re Hiring – Patient Experience Officer ❤️
Love making people feel welcome? 😊 Want a job where you finish the day knowing you’ve made a difference? 🌟

Join Dynamic Sport Physiotherapy as our Patient Experience Officer – the friendly face 👋 who sets the tone for our patients’ healing journey.

Why You’ll Love It Here:
💖 Make a real impact every day
📈 Career growth & full training (no experience needed!)
🤝 Supportive, fun team culture
🎁 Staff physio discounts + perks

About You:
💬 People person with great communication
📅 Organised & reliable
💻 Comfortable with tech (we’ll teach you the rest)
📩 Apply now – by visiting

Do you light up 🌟 when you can make someone's day better? Dynamic Sport Physiotherapy is seeking a warm, energetic individual to join our family as a Patient Experience Officer. This isn't your typical reception role—it's your chance to be the welcoming face 😊 that transforms patients' healt...

06/08/2025

Recovery looks good on you! 😍💯
That post-therapy glow? It’s the look of progress, pain relief, and newfound mobility!

30/07/2025

Your pain relief dream team! 💤✨
Morning stiffness? Chronic aches? We’ve got the hands-on techniques to help you wake up feeling refreshed.