YOGA with Stef

29/05/2026

Get deep into yoga with step by step mentorship. The first module starts with a master class this Saturday the 6th of June.

You might just jump in for the master class... maybe you stay for the whole module... join me for practical learning about yoga history, philosophy and mythology.

What are you most keen to learn about the roots of yoga?!?

20/05/2026

There is never enough time in a one hour class to get to the heart of how and why yoga works its magic on us. 🌿

For years I have dreamed of creating a forum where yoga enthusiasts and teachers can journey side by side, going deeper than a weekly class ever could.

That opportunity is here. Welcome to the Deepening Yoga Mentorship Program.

This is an immersive yoga experience that goes well beyond a standard YTT curriculum. Here's a glimpse of what's waiting for you:

• Consolidate and expand what you already know about yoga
• Dive into the cultural and philosophical roots of the practice
• Reignite your inspiration with fresh perspectives
• Hands-on, tactile, in-person learning
• Build genuine community with fellow yoga enthusiasts

This program will change your relationship with yoga as we weaving ancient wisdom with modern insight to take your practice to profound new depths.

Whether you're a dedicated student, an experienced teacher, or somewhere in between, DEEPENING Mentorship will give you the clarity, confidence and purpose to craft an intelligent, sustainable practice that evolves with you along the way.

Enrolment is open now. Pick a module or commit to the whole journey✨

MindfulEmbodiment YogaBrisbane DeepPractice YogaCommunity YogaTeacher

18/05/2026

What if yoga was more than just a great class? 🌿

James came into Deepening Mentorship goving from one random class to the next enjoying the practice, but without a sense of the bigger picture.

Now he has a deep understanding of yoga and mindful embodiment. He has developed a practice that feels authentically his own and the confidence to share elemental movement practices with his community.

Watching that shift happen has been one of the most satisfying parts of mentoring 🙏

This what Deepening Mentorship is for, not to give you the script to someone else's path, but to help you find your way.

Hear James tell it in his own words in the reel. 💫

Enrolment is open now. Link in bio. ✨

10/05/2026

You know that feeling when a class ends and you want to go deeper — but there's nowhere to go? 🌿

Maybe you've been practising for years and something is stirring. Maybe you're teaching and quietly wondering if there's more to explore. Maybe you've always been the philosophical one in the room, hungry for a space that can hold that.

Deepening Mentorship is for you.

Over 6 months we explore the living philosophy of yoga beyond posture and into the big questions that make this practice a lifelong conversation. You'll grow as a practitioner, sharpen as a teacher, and find yourself in a community of people who take this as seriously as you do.

You can join the full journey, step in for a single module, or start with a masterclass. However you arrive — there is a place for you here.

✨ Earlybird closes this week. If something is stirring, now is the time.

🔗 Link in bio to find out more.

06/05/2026

Water doesn't force a seed to grow. It creates the conditions. 🌱

A good mentor works the same way — not pushing you into a shape, but nourishing the growth that is already trying to happen.

If you are feeling called to deepen your practice, I'd love to invite you into the Deepening Mentorship Program. Slow. Nourishing. Sustained. GROWTH

🔗 Link in bio to learn more and apply.

Photo thanks to .smith 😘

DeepPractice YogaCommunity InterBeing YogaTransformation

26/04/2026

Dive beneath the surface of your practice.

Deepening Mentorship is back and there's still time to join us.

We've moved our start date to June 6, which means a little more room for the right people to find their way in. If this has been calling to you, consider this your sign.

The Deepening is an in-person yoga mentorship for dedicated practitioners ready to move beyond the physical and into the living wisdom of yoga. Six months of hands-on learning, genuine community and fresh inspiration that will change how you practise, teach and show up in the world.

Six modules. Six masterclasses. Six full-day workshops at West End Yoga. 1-on-1 time with me. A community of people who take this as seriously as you do.

Take on one module at a time or commit to the whole transformative journey. How deep do you want to go?

Early bird pricing closes May 10. We begin June 6 in Brisbane.

🔗 Link in bio to find out more about mentorship

09/04/2026

✨ Move & Connect: Zenthai Workshop✨

A nourishing mix of bodywork techniques 🙌

This is your invitation to slow down, tune in, and experience the magic of giving and receiving touch.
You will learn simple, beautiful techniques you can take home and share. Expect to:

→ Move in ways that feel good for your body
→ Connect deeply — with yourself & others
→ Drop into presence and take a breath from the busyness

Come solo and connect with someone new, or bring your yoga buddy 🫶

📍 West End Yoga (corner of Raven St & Montague Rd)
🗓 Saturday April 25
⏰ 11am–1pm
Spots are filling quickly — book via the link in bio ✨
Can’t wait to share this space with you 🤍

05/04/2026

10/02/2026

Bring your yoga buddy, your best friend �or come solo and ready to meet a new friend ✨

Gentle movement + ZenThai Shiatsu
Hold and be held, give and receive healing touch 🙌

A beautiful way to connect consciously ✨
📍 West End Yoga�📅 Sat 21 Feb�⏰ 11am–1pm
�🔗 Link in bio to book

📸

06/02/2026

✨ First workshop of the year ✨
Move & Connect: Zenthai Shiatsu with Linda 🌿
An invitation to tune in.
Move together.
Give and receive healing touch ❤️‍🩹

Bring your yoga buddy, your beloved or come solo and ready to make a new friend.

A beautiful way to connect consciously 🙌
📍 West End Yoga
📅 Saturday, 21 Feb
⏰ 11am – 1pm
Gentle movement and ZenThai Shiatsu — we’ll explore what it means to hold and be held, to give and receive touch with presence and care.

Come as you are.
Leave a little softer.
🔗 Link in bio to book

With my whole heart, I am so happy to share this practice with you 🤍

Photos thanks to