Sky Counselling

Sky Counselling Sky Counselling is a service for individuals struggling with trauma or other challenges

Being kind to yourself isn’t always easy, but it’s something you can learn, practice, and grow into with the right suppo...
14/04/2026

Being kind to yourself isn’t always easy, but it’s something you can learn, practice, and grow into with the right support. Counselling can help you notice your inner critic, understand where it comes from, and gently build a more compassionate, supportive relationship with yourself.
If you’ve been feeling stuck in self-doubt or harsh self-judgement, Sky Counselling is here to support you.
Saturday appointments are available this week.
Book online www.skycounselling.com.au
Or phone/message 0457 433019 (Monday - Friday)

Happy Monday.A new week is here and the perfect time to get organised and lock in your counselling appointments. Availab...
12/04/2026

Happy Monday.
A new week is here and the perfect time to get organised and lock in your counselling appointments.
Availability is open this week.
Book online www.skycounselling.com.au
Or phone/message 0457 433019 to have a chat and book an appointment

Rest is something your mind and body need to heal and function well.Relaxation isn’t laziness; it’s a powerful way to re...
11/04/2026

Rest is something your mind and body need to heal and function well.
Relaxation isn’t laziness; it’s a powerful way to restore balance and reconnect with yourself.
Resetting allows you to step forward with clarity, strength, and a renewed sense of calm.

Worry Stones – now on sale for just $15! Only 5 left, so be quick.Available for pickup at the office, or postage is $10....
10/04/2026

Worry Stones – now on sale for just $15! Only 5 left, so be quick.
Available for pickup at the office, or postage is $10.
Purchase directly through the website www.skycounselling.com.au
Or message Sky Counselling 0457 433019
Our Worry Stones are a sensory tool made from premium BPA-free silicone, designed to nurture calm and focus. Featuring dual textures for a soothing tactile experience, they gently ease anxiety and support young minds (and adults) navigating sensory overwhelm.

Now Welcoming New Clients Sky Counselling has appointments available next week Book online www.skycounselling.com.auOr p...
09/04/2026

Now Welcoming New Clients
Sky Counselling has appointments available next week
Book online www.skycounselling.com.au
Or phone/message 0457 433019

Emotional agility offers the skills to navigate life with greater awareness, resilience, and intention. Over time, this ...
08/04/2026

Emotional agility offers the skills to navigate life with greater awareness, resilience, and intention. Over time, this can transform your outlook, your relationships, and how you show up in the world.
In my work at Sky Counselling, I support clients every day to reconnect with their values, approach their experiences with curiosity, and embrace meaningful change.
If you’re ready for support on your journey, book a counselling session today
Book online www.skycounselling.com.au
Or phone/message 0457 433019

Counselling is about building a healthier relationship with yourself and those around you. It shows up in the small mome...
07/04/2026

Counselling is about building a healthier relationship with yourself and those around you. It shows up in the small moments like setting boundaries without guilt or noticing your thoughts without being ruled by them. You begin to respond instead of react, and the things that once felt overwhelming start to feel manageable. Growth isn’t always loud, but it’s there in the quiet shifts that make everyday life feel a little lighter.

Sometimes it’s just easier to talk from the comfort of home At Sky Counselling, we offer online appointments so you can ...
06/04/2026

Sometimes it’s just easier to talk from the comfort of home
At Sky Counselling, we offer online appointments so you can get the support you need, wherever you feel most at ease. It could be on the couch, with a cup of tea, or in your own quiet space.
Book online www.skycounselling.com.au
Or phone/message 0457 433019

Feeling overwhelmed, stuck, or just needing someone to talk to? Sky Counselling 💬 A safe, supportive space🌱 Trauma-infor...
05/04/2026

Feeling overwhelmed, stuck, or just needing someone to talk to?
Sky Counselling
💬 A safe, supportive space
🌱 Trauma-informed, compassionate care
☕ Settle in, bring a coffee, and take a breath
We support people with:
🧠 Anxiety, depression & burnout
💔 Relationship & everyday life challenges
👨‍👩‍👧 Parenting & family stress
🕊 Trauma & survivors of abuse
💼 Workplace pressures

🌊 Beautiful, private counselling room overlooking Bass Strait
💻 Face-to-face in South Burnie or telehealth Australia-wide

Simple & accessible:
🕊 No referral needed
🗓 Same week & Saturday appointments available
💸 Affordable, pay-on-the-day fees
📅 Come as often as you need

📞 Message, call, or book online to get started
www.skycounselling.com.au
Phone/message 0457 433019

Sky Counselling will be closed Good Friday and Easter Monday.There are a couple of appointments available next weekPleas...
02/04/2026

Sky Counselling will be closed Good Friday and Easter Monday.
There are a couple of appointments available next week
Please book online over the weekend:
www.skycounselling.com.au
Or phone/message 0457 433019 Monday - Friday 9-5.

If you or someone you know is in crisis, here are some important contacts:
Emergency Services (Police, Fire, Ambulance): 000
Lifeline (24/7 support): 13 11 14
Kids Helpline (for children and young people aged 5-25): 1800 55 1800
Beyond Blue (mental health support): 1300 22 4636
Su***de Call Back Service: 1300 659 467
1800RESPECT (National sexual assault, domestic and family violence counselling): 1800 737 732

Choose to show up for yourself, like coming to counselling, opening up at your own pace, and letting yourself be support...
01/04/2026

Choose to show up for yourself, like coming to counselling, opening up at your own pace, and letting yourself be supported instead of handling everything alone. Counselling is about learning practical strategies to cope, to regulate your emotions, and to understand your patterns with compassion rather than judgment.
To book an appointment:
Online www.skycounselling.com.au
Phone/message 0457 433019 (Monday - Friday 9-5)

Appointments Available at Sky Counselling next week💙 If you know someone who might benefit from having someone to talk t...
27/03/2026

Appointments Available at Sky Counselling next week
💙 If you know someone who might benefit from having someone to talk to, please consider sharing this post so it can reach people who may need support.
💙I have counselling appointments available this coming week and I’m currently welcoming new adult clients.
💙If you’ve been thinking about talking with someone about stress, anxiety, life changes, relationships, or simply wanting a space to reflect and be heard, this could be a good time to reach out.
If one of these times suits you:
Book online www.skycounselling.com.au
Or phone/message Monday - Friday 9-5pm

Address

Room 4/12 Reeves Street
South Burnie, TAS
7320

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

Alerts

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