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Monday 7:30am - 2pm Tuesday 7:30am - 2pm Wednesday 7:30am - 2pm Thursday 7:30am - 2pm Friday 7:30am - 2pm

Little Hawk Freo

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Australia
South Fremantle, WA
Little Hawk Freo

Creating Fremantle's finest bespoke catering and gourmet meals since 2017. Child friendly

30/07/2025

FOLKS
Dinner is back tomorrow and we've curated a warming menu just for you - and your friends, your neighbours, your kids and your family and whoever else you would like to invite!
EVERYONE WELCOME.

MENU
~samosas, cucumber, tomato lime pickle~
~roti, cucumber, tomato, lime pickle, raita~
~palak paneer, housebaked spiced palak, fresh wilted spinach, tomato, pilau rice (gf, veg)~
~prawn curry, tomato, capsicum, spinac, green beans, pilau rice (gf, df)~
~grass fed beef vindaloo, green chilli, pilau rice~
~mild free range chicken curry, green beans, pilau rice~
~split pea & lentil dhal, pilau rice (gf, vegan)~
~handcut fries~
for the little hawks
~pasta bolognese or napolitana (vegan)~
~kids beef slider, lettuce, cheese, ketchup, handcut fries~

We'll be serving from 4-7pm and if you feel like 31 July is a good time to end dry July, we'll have a pot of mulled wine too. There's rugs for those of you dining alfresco and a cosy indoor space with plenty of seats.

Can't wait to see you tomorrow! 🦅

28/07/2025

Soon we’ll be wilting from the heat, but for now we’re creating warming dishes to nourish you from the inside out. This week:

🦅 Winter vegetable & lentil soup (gf, vegan)
🦅Mild free range chicken curry, pilau rice (gf, df)
🦅Brazilian sausage bangers & mash, red wine gravy (gf)
🦅 Juicy grass fed beef burger, spinach, jalapeños, cheddar, handcut fries (gfo, veg/vegan option)
🦅Palak paneer, house baked pilau rice (gf, veg)

ً

25/07/2025

🌟 GIVEAWAY TIME 🌟

To celebrate our glow up, we want to gift two curry packs (one of each of our delicious gf, df curry meals) to TWO lucky followers.

All you need to do is:

1. Follow
2. Share this post in your stories
3. Tag a friend who needs our ready meals in their life

Winners announced next Wednesday!

Happy Friday, let the good times roll! 🦅

24/07/2025

FOLKS just a gentle reminder that we’re not serving dinner this evening. Upcoming dinner dates are:

🦅31 July
🦅 7 August
🦅14 August
🦅21 August

But don’t despair, for your dinner fix, our gorgeous slow cooked beef curry (and other delicious meals) is available at select stockists all night (and weekend) long 🦅

21/07/2025

If you’ve ever had the pleasure of reading and her delightful food memoir Heartbake, you’ll know that her recipes and words are so very delightful.

We were lucky enough to chance upon her lemon zest, hazelnut, olive oil cake (a gf, df sensation) and it’s been sending tastebuds soaring since we introduced it to Little Hawk.

Come and try for yourself 🍋

Available daily until sold out 🦅

20/07/2025

💫 Our free range chicken curry just got a glow up and we absolutely love it 💫

Slow food, whole cooked goodness, naturally gluten & dairy free and available online and in the finest gourmet grocers across Perth.

Just one of many exciting changes coming to Little Hawk 🦅

19/07/2025

FOLKS
We are pleased to add another dinner date to the upcoming July/August Thursday evening lineup as the sneaky 'five Thursdays in July' caught us unaware.

Here they are:

~PAUSE 24 July~
~ ON 31 July
~ ON 7 August
~ ON 14 August
~ ON 21 August
~PAUSE 28 August~

In August, we're celebrating eight years of Little Hawk, so we'll be making the upcoming dinners even more special to mark this milestone occasion!

We can't wait for you to dine with us.

17/07/2025

What a wonderful evening of filled with great company and delicious dishes 🦅

💫 Highlights 💫

1. A team farewell to the lovely as she sets off on epic travels through the north of Oz. Thank you Charley for joining our team - we are forever grateful! 💕

2. Crispy house baked croutons atop our rich potato and leek soup.

3. Who knew crispy parsnip strips could be the perfect accompaniment to mushroom risotto.

4. A plump, crispy and tender chicken breast with red jus, baked potatoes and buttery carrots and peas.

5. The most delicious melting pot of tangy and spicy flavours in our tender beef vindaloo. You won’t have ever tasted anything quite like it.

If you missed out tonight, these specials are now available in the cafe weekdays until 2pm 🦅

16/07/2025

FOLKS for tomorrow night we’re keeping the sales jargon simple and summed up in one word: delicious.

Join us tomorrow for our last July dinner before we take a pause for a week.

~ 🥣 Leek & potato soup (gf), croutons, sourdough bread ~

~ 🌶️ Beef Vindaloo with green chillies & pilau rice (gf, df) ~

~ 🍗 Roast chicken, roast potatoes, buttered peas & carrot, red wine jus ~

~ 🐟 Barra burger with havarti, lettuce, slaw, housemade tartare, handcut fries

~ 🍚 Wild Mushroom risotto (gf, veg) ~

~ 🍟 Handcut fries (gf, veg), aoli

~ 🧒 Kids burger or spaghetti ~

~ 🍷 A little pot of mulled wine ~

We’ll be serving from 4-7pm, can’t wait to see you.

11/07/2025

Slow winter mornings, the kind that start with a warm scone, thick cream, and a spoonful of tart berry jam.

A strong, milky tea in hand.

Conversations meander from weekend plans to childhood memories, then quietly slip into recipe swaps… and just like that, a new ritual begins.

Our newly house baked gluten free scones hit all the spots. Available daily until sold out 🦅

09/07/2025

Tomorrow we’re bringing you a cosy evening with an array of mouthwatering pasta dishes, to be washed down with spiced mulled wine. Here’s the menu, there’ll be GF options of all the pasta dishes so don’t despair!

Tomorrow nights menu:

~ Minestrone (vegan, gf) ~

~ Penne with chorizo, olives, capers, capsicum, chilli, basil, red wine and tomato ~

~Spaghetti bolognese~

~Fettuccine with chicken, bacon, roasted pine nuts, spinach, sundried tomatoes, cream, white wine and pesto~

~Linguine with slow cooked beef ragout, cherry tomatoes, mushrooms, truffle oil, parsley and red wine~

~Penne caponata with roasted capsicum, zucchini, spinach, eggplant, tomato and basil~

~Pizza by the slice~

4-7pm, we can’t wait to serve you 🦅

01/07/2025

FOLKS
We've missed our Thursday dinners, but this week, we're back with a bang.

MENU
~beef or veg samosas, cucumber, tomato lime pickle~
~roti, cucumber, tomato, lime pickle, raita~
~palak paneer, housebaked spiced palak, fresh wilted spinach, tomato, pilau rice (gf, veg)~
~prawn curry, tomato, capsicum, spinac, green beans, pilau rice (gf, df)~
~Ken-DANG beef curry, grass fed beef, lentils, tomato, coconut curry, pilau rice~
~mild free range chicken curry, green beans, pilau rice~
~split pea & lentil dhal, pilau rice (gf, vegan)~
~handcut fries~
for the little hawks
~pasta bolognese or napolitana (vegan)~
~kids beef slider, lettuce, cheese, ketchup, handcut fries~

Serving from 4-7pm. Hope to see you there!

24/06/2025

~ Mid week winter warmer ~

Won’t you join us for an evening of hot soup, fresh from cauldrons, thick chunks of fudgy brownie and mulled wine?

Tomorrow (Wedneaday) night from 4-7pm 🦅

23/06/2025

Rustic beef stew with red wine gravy (gf, df) and sweet potato mash. Available this week 11:30am-2pm 🦅

22/06/2025

FOLKS

We’ve had so much fun gallivanting around town making soup and mulled wine that we’re going to do it at our cafe THIS WEDNESDAY EVENING PNLY from 4-7pm. Featuring:

🦅 minestrone soup
🦅 spiced dhal soup
🦅 mushroom, coriander, coconut & ginger

🦅chocolate brownie (gf)

🦅mulled wine

Weather permitting, we’re going to rustle up a fire.

Tell your friends, bring your aunty, we can’t wait to serve you 🦅

20/06/2025

Fudgy, chewy brownie with its crispy exterior and soft interior, is the absolute perfect (and arguably necessary) companion to hot soup, the antidote to tomorrow’s winter solstice.

We’ll be serving our famous gf brownies from 5pm at Dyoondalup (Point Walter) tomorrow.

Don’t be put off by the forecast, it’s clearing in the evening, rug up and find us at Melville Midwinter in a marquee near the jetty 🦅

❄️

19/06/2025

💫 Morning ✨

We’ve got some beautifully warming and hearty specials goin’ on:

🦅Rustic beef & red wine stew, with sweet potato mash (gf, vegan)

🦅Roast shoulder of pork rolls with red wine gravy, side of handcut fries, coleslaw

🦅 Grass fed beef burger with free range bacon, cheddar, slaw, onion jam, chutney & handcut fries

🦅 Handcut fries + gravy (gf)

🦅 Hearty Minestrone (vegan, gf) with sourdough (gf option)

🦅 Veg curry with eggplant, cauliflower, chickpeas, paneer, spinach (gf, vegan)

We’re open today until 2pm 🦅

19/06/2025

FOLKS

While you’re salivating over this image of our savoury spelt muffins, we’re sending out an ever so gentle reminder that there’s no dinner this evening as we’re offsite celebrating winter with our little ones.

Good news, you can get your fill of delicious Little Hawk GF meals across Perth and beyond across a staggering 269km from to the north, to to the south with stops along the way at:

📍KINGSLEY IGA 🆕
📍 Mt Lawley
📍 Myaree
📍 Claremont
📍
📍

17/06/2025

Catering highlights from last week 💫

This Saturday we’ll be at the marvellous Melville Midwinter serving up bowls of warming soup for you to enjoy while you’re being entertained by amazing local art, performance and music and we’re stoked it falls on solstice night.

Will we see you there? Dyoondalup (Point Walter) from 5pm this Saturday 🦅

14/06/2025

Next week we’ll be serving steaming bowls of minestrone, alongside thick chunks of sourdough and butter, or gluten free bread. You’ll catch the delectable aroma of hot spiced apple cider as we bring out our favourite winter warming drink and offer complementary glasses of it to warm you from the inside out 🦅

11/06/2025

FOLKS unfortunately we won’t be serving dinner tomorrow or the next two Thursdays in June. We’re offsite tomorrow catering for a special event and our little ones have school winter festivals the last two Thursdays of this month.

WE’RE SORRY and we’ll miss you!

But we’re discussing the possibility of another evening pop up this month or a mid week soup, burger or take home roast pack…

What do you reckon? 🦅

10/06/2025

A twice weekly labour of love, stocking at:

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And online for home delivery 🦅

09/06/2025

🔥 Soup weather 🔥
This week’s soup special is a bowl full of goodness, with lentils, sweet potato, leek and carrot beautifully combined with the most fragrant herbs to nourish and satisfy, naturally vegan + gluten free.

Available daily until 2pm 🦅

09/06/2025

Roast Mediterranean veg frittata, naturally gluten free, a slice of the good stuff. Delicious hot or cold.

Available daily until 2pm 🦅

04/06/2025

FOLKS tomorrow night’s offering is a warming one with plenty of wholesome fare. We’ll be serving dinner from 4:15, looks like the weather is abating and we’ll have some blankets to throw over your shoulders if you’re keen to dine outside, but you’re more than welcome inside too. BYO, see you tomorrow 🦅

Address

1/14 Strang Street
South Fremantle, WA
6162

Opening Hours

Monday	7:30am - 2pm
Tuesday	7:30am - 2pm
Wednesday	7:30am - 2pm
Thursday	7:30am - 2pm
Friday	7:30am - 2pm

Telephone

+61403989237

Website

http://www.littlehawkfreo.com.au/

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Take a stroll off the beaten track and uncover the hidden gem that is Little Hawk Freo. Our beautiful little cafe offers delicious food and coffee in relaxing surrounds.