Guided by natalie - Higher Love Retreats, South Fremantle (2025)

13/07/2025

Are you ever afraid that your emotions are just too much? That you don’t want to scare people by the depth of your feelings - Incase they reject or abandon you?

I’ve felt this way for most of life.

But this weekend, I just couldn’t hold it in. I spent most of the weekend crying. I don’t know if it was the fullmoon, or simply time for me to release the walls of the damn within me. I cried so much that my tears turned into sobs, to those ugly tears that you can’t stop, where you end up sucking up your breath - snot dripping from your nose, looking like a hot mess!

It’s been a long time since I cried that much. It’s well overdue. I know my tears are a bridge between the seen and unseen. They speak the words I cannot always say.

Every tear that I kept bottled up inside of me was tension tnat my body was holding. I know that crying is such a deep act of surrender, a softening, an intuitive release that allows healing to begin. This is not a victim mentally, this is compassion, self love and truth.

It’s still scary for me to cry sometimes. I don’t want to be a burden to others, and sometimes I am afraid that I will never stop. But, what I have found to be more true - is that my beautiful friends and my family feel honoured to hold me, and be there for me when the s**t goes down. I am so grateful to them for not rejecting my pain. And I am secretly congratulating myself for allowing my emotions to be seen, and to openly recieve love.

If you’re someone who’s scared of the bigness of your feelings, I hope you can find the courage to share your feelings and reach out for help. (From an actual person too, not from AI. Because we need the human heart connection) If you’re courageous and share your journey, and it will lessen the load, and you won’t feel as lonely.

20/06/2025

Giving zero f***s today! I wouldn’t usually swear on the gram (feels kinda naughty for a ‘Spiritual Teacher’) but my heart is so full of joy that I don’t care - Why?! Because I truly LOVE IT when my clients have HUGE wins! And my heart is dancing 💜

I sit with my clients through some pretty hard stuff 🙂‍↕️ We move through trauma, we talk about dark nights of the soul, we move through break-ups, and grief and all the heart breaks in-between. I’ve witnessed people going through huge suffering - But days like today, I see people ALIVE again - and it’s the best thing EVER!

It’s days like today that solidify that it’s possible for ALL OF US to go through MAJOR SHIFTS! 🙌🏽 No matter how dark it may seem - I’ve witnessed the heaviest of souls turn their lives around. When you feel stuck in the darkness, you can be in the world - whilst being not in the world AT ALL. I promise you - change is possible.
Miracles are possible ✨

19/06/2025

I’m fascinated by the vibration of names. Last year, one of my clients was a master of numerology and he ‘wowed’ me by sharing so much about his craft, including the importance of the vibration of our full name. It was a holy s**t moment, and something I hadn’t spent much time delving into. Now with my clients, I’m always asking them if they know what their name means. And even after sessions, sometimes I’m a little sneaky and look it up 🥰

When I got married, I took on my partners surname - and it was only then that I decided I was ready to step onto my spiritual path. With the name shift, the numerology aligns me to ‘spiritual teacher’. Which is so true for me. It is ‘holy woman of pure light’. My ego has attached to this - my Spirit nods that it is true.

My oldest daughter is wonderfully musical and the meaning of her name is a direct link to this. Her name is Carmen, which means song 🎵

My youngest daughter was named Imogen at birth. Many years ago, her name shifted to Genie (pronounced Jeanie) and geez, does that girl beat to her own drum! She is a genie - literally the wisest person I know!

Be curious - Google the numerology of your name. Look up the meaning. Dive into the rabbit hole - it’s such an interesting journey.

Let me know if you know the meaning of your name? It’s so, so special 💖 Does the meaning resonate with you?

❤️

02/05/2025

You know it’s a weird day when you take your daughter out for lunch and get visited by multiple Spirits - who literally asked me to ‘pull them up a chair’ so that they could join us at the table 🤣

It was fun though. Quite intense at times, but we both laughed and were shocked with what came through. I have no idea what the people eating at the tables next to us were thinking?😂

Whilst I can usually turn off and on my psychic abilities, today was different. We both walked feeling like things were quite surreal. Especially as the matriarch who sat down with us had wise, but lovingly stern words to share with each of us.

This was definitely one of those days when I feel really grateful to be a medium. I get to share love. I get to assist with healing. And I get to chat to amazing Nana’s that made us both smile ✨

17/03/2025

Are you the child of a narcissist? 💔 Whether you suffered overt or covert narcisism - the wounds in your heart and in your mind are often deeply painful. Being the son or daughter of a narcissist hugely impacts your relationship with yourself and with others. It often pairs with CPTSD, ADHD, anxiety, depression, and a deep sense of loneliness.

There is a long, loving and gentle healing necessary to recover from narcissistic abuse (in any form).

There are valuable lessons that I have learned from being the daughter of a narcissist. For example; I’ve literally become the opposite of what I received. I know the pain caused by narcissistic abuse and I made a commitment that I would never let the cycles repeat with my relationship with my incredible daughters.

For any of you who have lived under the rule of narcissist here’s what I want you to FEEL is TRUE in your heart:

✨ Honour your own truth - a narcissist will disempower & gaslight you - CONSTANTLY!
✨ No one gets to define you but YOU
✨ You are loveable. You are kind. You matter.
✨ You deserve to have a voice.
✨ You can choose your family. Free yourself from the narcissist - YOU CANNOT CHANGE THEM.
✨ Being ‘healed’ is not about not feeling the feelings - respect your humanity. It’s holding yourself through it and asking for help when the pain surfaces.
✨ Narcissists are deeply wounded and vulnerable. With no relationship with their own soul and are led entirely by the cruelty and manipulation of their mind. This is their own incarceration. An unhealthy righteousness that they will not understand in this lifetime.

If you’re healing from narcissistic abuse, please reach out for a soul session 💖 I can help you to heal your beautiful heart. Please give yourself the opportunity to heal. You’re worth it! You deserve it! Let’s get the voice of the narcissist out of your mind, out of your body and out of your energy!!! The narcissist took a lot from you - now is the time to reclaim yourself 🙌🏽

05/03/2025

Why is it that so many of us feel disconnected from ourselves? And also from each other? In a world so connected, why are we so disconnected?

Many of my clients come for soul sessions seeking a balm for their loneliness. We can be surrounded by people - and still feel the ache of loneliness.

If you’re feeling lonely - this may be of help.
(A start at least …)

✨ engage in a soul session with me. We can wrap you up energetically in a tender cuddle, providing love, and a place of softness for you to rest and be seen. Bringing through messages of hope, kindness and wisdom from your Spirit Team. This will begin a shift in energy, a restoration of hope and guidance to help you move forward and shift the cycles of loneliness.

✨ make sure you sit and ask yourself what you need? Whilst, the answer to loneliness isn’t as simple as self love in its own, we need to make sure that you are witnessing your own needs as much as possible.

✨ What you are craving is connection, companionship and friendship. We need to feel brave enough to move around the edges of connection until we feel like we can trust it. We can’t be forced, but it’s the first steps, no matter how small, that make a big difference.

✨ Ask yourself: Am I ready to reveal my heart? Voice your needs and your heart when/if you can.

✨ If you’re the ‘strong one’ loneliness can permeate through your heart because you hold everyone else. Who is holding YOU? Can you ask for help? Can you show your vulnerabilities? Can you take the risk of being seen?

✨ engage in a journey of healing to see what layers are beneath your feelings of disconnection? This will illuminate what needs TLC to restore your spirit and stop the cycles of loneliness. It may also shift your relationships, bringing through relationships with people who can, and want to witness the true you.

You are craving safe companionship without judgement. And you deserve this. If you’re tired of feeling heavy and the heartache of loneliness, please consider checking in with me, come in for a soul session. It’s heartbreaking that so many feel unseen and unloved. 💔

07/02/2025

Please never forget how loved you are. And that you will always have a Guardian Angel and Spirit Team there to support, love, guide and protect you. Even in your loneliest moments, times of heart-break and despair - your Spirit Team are right there with trying to whisper in your ear, bring comfort to your heart, and bring the light in through the darkness.

Please remember that it is your job to employ your Angels. To ask for help and invite them to support and guide you further. Listen to the whispers. Be open to see the signs. Take note of the song lyrics that you randomly hear, and remember that your Spirit Team works through people; a small conversation with a stranger can shift your heart in a moment if it is a conversation inspired by the Angels. A seed of what you need to hear to help you during difficult times.

This week, so many of my beautiful clients have needed the reassurance, the love and the support of their Spirit Team. They’ve needed the messages, the guidance and the truth - so that they can navigate heavy energy, turmoil and darkened paths. Seeing my clients pain, whilst holding them in love and delivering the messages is a humbling experience. I am so grateful to my clients but also to the Angels who share their love and messages.

What we have been reassured over and over - is that we are never alone. We can always ask for help, and that we have a team of Angels working for us, and with us at all times. Make sure you ask for the love, the help, the guidance - and so it shall be.

One final reminder that needs to be taken to heart always is this - ✨ SELF COMPASSION IS A KEY TO HEALING ✨ Especially when the bully in the mind throws fire, shade and darkness over our self worth and soul. Move to self compassion. I promise you - it will help 💜

Do you ask your Angels and Spirit Team for help? Guidance? Messages?

04/02/2025

✨Are you seeking spiritual guidance?
✨ Would you like to hear from your Spirit Team?
✨ Are you seeking a safe place to land and explore your intuitive gifts?
✨ Are you seeking deep and enriching soulful chats?
✨ Are you interested in flow, energetics and frequency?

If so, please grab your tix to my new offering - Sunday Soul Sessions 🩵 Booking link in bio ⬆️

This offering has been in my heart for over 18months. My intention is to facilitate these Sunday Soul Sessions monthly as a way to support your spiritual development, pass on messages from Spirit, and help you to trust your own inner compass and become your own healer.

In gentle energy, a small group of us are going to connect via zoom. This is an invitation for those of you who want to dig a little deeper with me, and surrender to what Spirit wants to bring through for us. This is a place of soul soothing vibes, healing, spiritual elevation and illumination.

💖 Our first gathering ONLINE:
- Sunday Feb 16th at 10am (NSW)
And yes - it will be recorded. Guaranteed this session will meet you where you are at. 🙌🏽

Come as you are. There is no expectation of you. You can just chill out with your camera off and soak in all the energy in the coziness of your own home.

** Please note: That I cannot guarantee that everyone present will receive a personal reading. I will let Spirit choose who needs to receive one. However, everyone present will receive a cledon (a form of mysticism where meaningful messages are received through overheard words …)

If your heart is seeking deeper guidance and a full reading with me - jump online and book a 1:1 with me 💖

30/01/2025

We heal in the light, just as much as we heal working within the shadows. Often, when we embark on a healing journey we are addressing the wounds in the soul, aches in the heart, and emotions held in the body. It can be so hard and exhausting; constantly going backwards to uncover what else needs healing as we work through different layers and different wounds.

The healing journey can have its own tolls, especially if all you do is address the pain. Where is the balance? Where is the fun, the joy and the release of your soul to play in the light? This is so important on your healing journey and I feel like it is something that’s not encouraged enough. A fear that it’s a bypass. But it’s absolutely not when it’s in balance.

We honour the healing journey by embracing what can be healed when we play, when we embody joy, when we choose light. When we laugh and connect with people we love. Some of the most profound healing I’ve experienced personally, has come from my choice to choose fun - to dance under the stars, to play music loudly and attend a gig that touches my soul 🎵 I’ve been to ecstatic dance and felt energy shifting deep in my body. I’ve seen old energy release from my hips as I’ve been moved by music.

Healing is about balance between light and dark. It’s about feeding our soul so that we have energy to do the harder stuff and go in deeper.

This is why the Higher Love Retreats are so awesomely transformative. Whilst we do deep work, we also have ALOT of fun!!! 🙌🏽 (ALOT of fun!!!! 🤣)

We play in the light.

We rekindle our own inner flame and choose joy.

There is a beautiful balance, a place of deep restoration, self care and laughter. Where we heal, shift huge energetic weight and come home to ourselves. It really is magic.

🩵 Next Higher Love Retreat is in May 🩵
8th - 11th Byron Bay, Hinterland

I’d LOVE to have you there 💖

Pic by - she’s an absolute legend!!

16/01/2025

✨ This year I choose to release the cycles of self-abandonment.
✨ This year I choose to release energetic weight and emotional armour.
✨ This year I choose to LOVE MYSELF FIERCELY 🔥
✨ This is the year I will create a life aligned to my authentic essence. It’s time to rekindle my inner flame, for the sparkle to return to my eyes, and for my heart to feel full.

💖 I AM CALLING IN HIGHER LOVE 💖

💖 I AM WORTHY OF RECEIVING 💖

💖 I AM CLAIMING ALL THAT I AM WITH REVERENCE & PRIDE 💖

New Retreats dates are released for 2025. Boutique women’s retreats in the sacred lands of the Byron Bay, Hinterland.

✨ Feb - SOLD OUT
✨ May - only a few spaces left
✨ August - filling up quickly

DM for details - this is YOUR YEAR! Can you be courageous enough to choose YOURSELF? 🩵

www.guidedbynatalie.com/higherloveretreats

Photography

09/01/2025

This event SOLD OUT in 3 days! Thank you Perth 🙏🏽🩵Before EVERY workshop, retreat and event that I have ever facilitated - I get SO nervous! 💖 I know it’s normal and it’s only because I care so much about every single person who attends. I want every participant to receive their own piece of magic and meaning. And to be honest, they always do!

Just like soul sessions with me, all you have to do is show up. It’s honestly like waving your arm up in the classroom of life and your angels and spirit team are like ‘WE GOTCHA!’ And then they deliver in subtle and profound ways to shift your energy, provide loving guidance that your heart has ached for, and clarity in your mind. It’s all about healing and alignment 🩵🙌🏽🥰

For those attending tomorrow night here’s the details again:

See you tomorrow evening (Fri-yay! 🙌🏽) at the beautiful located at 6/496 Marmion St, Booragoon at 6:30pm - 8:30pm 🩵 Check your emails for more details and remember you’re going to Be Loved - because you deserve to receive without any conditions (and some of you need the practise because you’re not so good at receiving 🥰💖) That’s my medicine too btw 🤣

09/01/2025

What’s your relationship with social media like? 🤔

Afew days ago, I began really thinking about my relationship with socials. To be honest, there’s a big part of me that was craving a break-up because it can cause me so much anxiety. I’ve really struggled with my relationship with socials, as so many people do. (It’s that love-hate tug)

As a business owner, it seems imperative that I maintain a presence on social platforms, but I have often felt like scrolling drains my energy, taking me on an emotional roller coaster that quite often, disregulates my nervous system. We are often bombarded with posts that pulls our energy from one emotion to the next. That can’t be healthy? 🤔

Sometimes when I scroll I can hear a Kanye West lyric in my head ‘does anybody make real s**t anymore? …’ 🎵 And absolutely, I know the answer is YES! There is real heart here, real connection and community. I do love posts where I feel inspired, where I laugh, where I witnessed our shared humanity … And I love educating my community on spirituality. But I do get over the constant sales my feed tends to throw at me.

Recently, I wrote a post about my break-up and the amount of awesome humans who responded with kindness and love - was just so beautiful. Thank you. No really, thank you 🙏🏽 This re-ignited my connection with these platforms.

Moving forward with socials, I am going to break-up with my old relationship with it. With the hustle, the obligations and anxiety that sits on my chest, of what to post, when and how(?) (I know most business owners reading this will be like - I GET IT! 🤣). Basically, all sitting on a fear of loss of relevance. I’ve decided to stop contributing to this energy and just show up in a very real way.

I know - overly simple, right? 😊 Us humans are amazing at overcomplicating stuff 🤣 Sometimes, we get so caught up in the ‘shoulds’ and yes it is important, but not as much as a healthy nervous system! Hello feminine energy 💖

How do you maintain a healthy relationship with socials?

Guided by natalie - Higher Love Retreats

13/07/2025

20/06/2025

19/06/2025

02/05/2025

17/03/2025

05/03/2025

07/02/2025

04/02/2025

30/01/2025

16/01/2025

09/01/2025

09/01/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

From my heart - to yours ...