Kardinia Osteopathic Clinic

Kardinia Osteopathic Clinic Osteopaths treat: back pain, neck pain, sports and work injuries, shoulder and arm pain, menstrual p

At the Kardinia Osteopathic Clinic our philosophy is that the best results are achieved through accurate diagnosis, prompt treatment, appropriate rehabilitation and education about injury prevention. We are committed to providing our patients with the most effective treatments possible. We aim to relieve your pain and to improve your quality and range of movement. We also will help you to manage y

our condition where appropriate, via self help techniques such as stretching, rehabilitation exercises and dietary advice. We believe in a team approach and if we feel you would be better suited by seeing another health professional (e.g. GP or medical specialist) we will recommend so, ensuring the most appropriate treatment for you. Our Osteopaths are registered with the Osteopaths Registration Board, are members of the Australian Osteopathic Association and attend regular Continued Professional Development seminars. We warmly welcome you to our Geelong clinic and we look forward to helping you to reach your health goals.

A big thank you to everyone who came along to Bellarine Lakes Country Club on Monday to hear Aaron Jenkins speak about f...
29/04/2026

A big thank you to everyone who came along to Bellarine Lakes Country Club on Monday to hear Aaron Jenkins speak about fall prevention.

It was fantastic to see such a great turnout, with over 60 people attending. We really enjoyed the opportunity to connect and share ways to help people stay active and confident.

We look forward to seeing you all again in the near future!

A big congratulations to Ronan on his personal best time at the Ballarat Half Marathon this weekend! Great effort 👏
27/04/2026

A big congratulations to Ronan on his personal best time at the Ballarat Half Marathon this weekend! Great effort 👏

Today we pause to remember and honour the courage, sacrifice and service of all who have served.Lest we forget.
24/04/2026

Today we pause to remember and honour the courage, sacrifice and service of all who have served.

Lest we forget.

Neck pain is something many people experience, often building gradually rather than starting suddenly. You may notice it...
24/04/2026

Neck pain is something many people experience, often building gradually rather than starting suddenly. You may notice it more at the end of the day or as you get closer to the end of the week.

Long periods of sitting, screen use, stress or changes in activity can all contribute to increased tension through the neck and shoulders. Over time, this can lead to stiffness, reduced movement and ongoing discomfort.

Looking at how your body moves, not just where it feels sore, can make a meaningful difference in how your neck feels day to day.

Halfway through the week! A quick check in: are you holding tension somewhere in your body right now?Sometimes we forget...
21/04/2026

Halfway through the week! A quick check in: are you holding tension somewhere in your body right now?
Sometimes we forget we’re bracing our bodies as we go about everyday tasks.
Try softening that area and notice how it feels. Little resets like this can make a big difference over time.

17/04/2026

Now our clients won’t miss our Exercise Physiology location! New sign installed today! Thanks always doing a great job!

Joining us for a group session or 1:1 appointment at our South Geelong gym?📍 You can find us at Unit 3/65–67 Little Fyan...
16/04/2026

Joining us for a group session or 1:1 appointment at our South Geelong gym?

📍 You can find us at Unit 3/65–67 Little Fyans Street, South Geelong VIC 3220.

There is easy parking available right out the front for your convenience.

If you’re having trouble locating us on the day, don’t hesitate to give us a call!
Ph: (03) 5221 1877

12/04/2026

Curious about electro dry needling?
Callum breaks it down how it works and when it might be helpful!

📞 If it’s something you’d like to explore chat with your practitioner or reach out to us on (03) 5221 1877 or book online at Kardinia clinic.com.au

09/04/2026

Celebrating and thanking for the last 6 years of being a superstar on our front desk and behind the scenes!

💗

Pain in one area doesn’t always mean that’s where the problem starts.A sore knee, tight shoulder or aching lower back is...
08/04/2026

Pain in one area doesn’t always mean that’s where the problem starts.

A sore knee, tight shoulder or aching lower back is often the area that’s working the hardest, not necessarily the source of the issue. When other joints or muscles aren’t contributing well, the body compensates, placing extra load on one area.

This is why symptoms can persist even when you focus only on the painful spot, and where a broader assessment can be helpful.

Small win: notice if the discomfort changes with different movements or positions. That can be a clue that other areas are involved.

📞 If you’re noticing ongoing discomfort, you may benefit from an assessment with one of our osteopaths. Reach out to us at Kardinia Osteopathic Clinic on (03) 5221 1877 or book online at kardiniaclinic.com.au.

06/04/2026

Looking after your body regularly is what helps you keep doing what you enjoy.

Activities like walking, training, gardening or working all place repeated load on the same areas of the body. Without regular variation or support, certain muscles and joints can become overworked while others contribute less.

This often shows up as one area always feeling tighter, getting tired sooner, or needing longer to loosen up. These are early signs the body is not sharing load as well as it could.

At Kardinia Osteopathic Clinic, we offer both group sessions and 1:1 exercise physiology sessions to support your movement and help your body stay strong and adaptable.

📞 If you’re interested, get in touch with us today at Kardinia Osteopathic Clinic.
Call (03) 5221 1877 or book online at kardiniaclinic.com.au.

🐣 Happy Easter from Kardinia Osteopathic ClinicWishing all of our patients and community a safe, relaxing and happy East...
05/04/2026

🐣 Happy Easter from Kardinia Osteopathic Clinic

Wishing all of our patients and community a safe, relaxing and happy Easter. We hope you enjoy some time to rest, recharge and spend it with the people who matter most.

Thank you for being part of our clinic community. We look forward to seeing you back in the clinic soon! 🌿

Address

15 Fyans Street
South Geelong, VIC
3220

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6:30pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+61352211877

Website

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