Sabuk Wellness

20/10/2025

“Embracing the Ancient Art of Postpartum Care”

For centuries, women have turned to nature’s wisdom to heal and rejuvenate after childbirth. Herbs, spices, and gentle rituals have been passed down through generations, offering a holistic approach to postpartum recovery.

I’m thrilled to collaborate with .houseofwellness to provide my postpartum clients with these treasured remedies, supporting their journey towards rest, restoration, and renewal.

Let’s honour the wisdom of our ancestors 💫

10/10/2025

✨Traditional Abdominal Binding ✨

Abdominal binding is a beautiful, time-honoured practice found in many traditional cultures around the world.

It’s a way of supporting a woman’s body after birth — physically, emotionally, and energetically — helping her feel held, restored, and reconnected to her centre.

I’ve been practising this traditional art for 9 years, and it continues to be one of the most meaningful parts of my work — an honour to support women through such a sacred time.

Each wrap is done with intention, care, and deep respect for the wisdom passed down through generations.

My calendar is now fully booked until December, but please feel free to reach out if you’d like to join the waitlist or learn more about this nurturing postpartum ritual.

05/04/2025

26/03/2025

➰ POSTPARTUM ➰

“In the depths of postpartum, you are not lost—you are becoming. Give yourself the grace to heal, rest, and rise in your own time.” ✨💛

24/03/2025

“When a baby is born, so too is a mother—strong, tender, and forever changed. Honor your rebirth as much as theirs.” ✨💛

19/03/2025

✨Educating birthing classes with Jo & Anna. ✨

12/12/2024

Did you know that we hire out Obstetric TENS machines for use in labour? Contact us Birth Transformed with Anna & Jo for more information or to book! But get in early. All our machines often booked out. We can secure your preferred dates...just ask us how!