Sabuk Wellness

04/05/2026

Every story shared, every body held, every nervous system softened…

It is an honour to do this work 🤍

28/04/2026

Your pelvis… Your sacral centre…

This is more than just structure — it’s a space of memory, creation, and deep lineage.

The sacrum, often referred to as the “sacred bone,” sits at the base of the spine, cradled within the pelvis. It is the meeting point between stability and flow, allowing the subtle rhythms of life to move through.

Within this space, we carry more than our own experiences.
There is an imprinting here — a quiet holding of stories, emotions, and patterns passed down through generations of women before us.

*Birth lives here. *Creation lives here.
Not only your own birth… but the births of your mother, your grandmother, and beyond.

During pregnancy and birth, the sacrum and pelvis soften, open, and respond in an innate, intelligent way. But when there has been stress, trauma, or unresolved experiences whether personal or inherited - this area can hold tension, restriction, or a sense of disconnection.

This is where gentle, nervous system based care becomes so powerful.

Through biodynamic craniosacral therapy, we listen to the body, to the subtle rhythms within the sacrum and pelvis…
allowing space for unwinding, for integration, for reconnection.

A return to trust.
A return to the body’s innate knowing.
A softening of what has been held, sometimes for generations.

For mothers, for babies, for the lineage that flows through you 🤍

24/04/2026

A new offering at Sabuk Wellness 🤍

Biodynamic Craniosacral Therapy for Mums - Bubs and Children any age.

Over the past two years, I have been deeply immersed in evolving both myself and my work — refining how I support women through their pregnancy and postpartum journey.

This modality feels like a natural extension of what I already offer.
A gentle, intuitive approach that works with the body’s innate intelligence — listening, rather than doing.

Creating space for the nervous system to settle, for the body to soften, and for both mother and baby to be supported in a deeply nurturing way.

A quiet pause…
A place to land…
A space to be held 🤍

Now offering sessions at Sabuk Wellness
Reach out to book or learn more.
Mel x

20/04/2026

NOW AVAILABLE AT THE GOLD COAST (in addition to Byron Bay and Online) Dr Oscar Serrallach is an Integrative GP whose clinical work has been shaped entirely around the health and wellbeing of mothers.

Drawing on a deep understanding of the neurobiological and physiological changes that occur during pregnancy, postpartum, and the interpartum period, his practice goes well beyond standard medical care.

Perfectly positioned at the Matrescence Birthing Centres Gold Coast location near Gold Coast University Hospital and Gold Coast Private.

To make an appointment to see Dr Serrallach in the Gold Coast visit





droscarserrallach

25/03/2026

🤰💬 Let’s Chat: Pregnancy Health & Wellbeing

We’re proud to share this important initiative from Gladstone Region engaged in action Together (GRT).

What happens before birth plays a vital role in a child’s development and long-term wellbeing. GRT is inviting local mums in the Gladstone Region to share their experiences with pregnancy health and support.

Your voice can help inform better services, stronger support networks, and healthier futures for mums and bubs across our community.

Supporting pregnant women helps give every child the best possible start in life 🌱

Have your say here: https://cqu.syd1.qualtrics.com/jfe/form/SV_067uptLip2pR1mS

Let’s help amplify local voices 💙

20/03/2026

Only 2 spots available!

30/01/2026

30/01/2026

YaY 🙌 if you are thinking about these amazing services to support your birthing journey in 2026 - join the lovely midwives at the Marina for a chat.

YPM Gladstone first park meet for 2026

Where : Gladstone Marina first playground
When : Monday 2nd February
Time : 9-11 am

Come for a chat with new and old families of our YPM Gladstone community 🩵🤍

21/01/2026

✨✨✨ Starlight Foundation ✨✨✨

I’m taking the plunge for a great cause! 🏊‍♀️💙
I’ll be swimming to help raise funds for the Starlight Foundation, supporting seriously ill children and their families.
Every splash, every lap, and every donation helps bring joy, laughter, and light to children who need it most.
If you’re able to support or share, I’d be so grateful 🌟

Please donate if you can! ❤️

Make a donation today to help make a splash for sick kids in hospital

23/12/2025

Wishing everyone a very Merry Christmas and a Happy New Year! ✨🎄✨

A big thank you to all my 2025 clients for your continued support with Sabuk Wellness, it has truly meant so much to me. I would also like to wish all the New Mama’s an abundance of joy during this special season.

Sabuk Wellness will be closed from 24th of December 2025 and will reopen on 13th of January 2026.

Sending blessings to you all. ♥️

17/11/2025

Birth Transformed is a wonderful well informed class to take 🙌 for mama’s to be!