05/03/2026
✨ Functional Mobility Classes Starting Soon ✨
Struggling with stiffness, tight muscles, or feeling like your body just doesn’t move the way it used to?
We are running Functional Mobility Classes designed to improve flexibility, movement quality, and help reduce muscle soreness.Each session explores mobility exercises for different areas of the body using guided stretches, mobility movements, and simple exercises.
📍 67 Port Hedland Rd
📅 Mondays
🕠 5:30pm
⏱ 45 minute sessions
💰 $25 per class
⚠️ Bookings are required as spots are limited.
Book here 👇
https://www.trybooking.com/DJXDDR
Move better. Feel better. Live better.
Our mobility and exercise classes are designed to improve movement, flexibility, strength, and functional independence in a supportive and...