South Hobart Yoga & Meditation

South Hobart Yoga & Meditation Holistic yoga classes including asana, pranayama, yoga nidra, meditation, consultations, retreats, yoga for trauma recovery.

General and specialised holistic yoga classes including asana, pranayama, yoga nidra, meditation, consultations, retreats, yoga for trauma recovery.

🎶🎵 Pop it in the calendar! Our next chanting and kirtan evening program at SHYAM - Friday August 29th 🎶🎵Doors open at 54...
15/08/2025

🎶🎵 Pop it in the calendar! Our next chanting and kirtan evening program at SHYAM - Friday August 29th 🎶🎵

Doors open at 545pm for a 6pm start 🙂

For more info, go to - https://www.shyam.net.au/workshops-events/kirtan

🧘 Time to book in for the upcoming 5-week block of Gentle Yoga classes, Mondays at 545pm. Starts soon on August 25th 🌱...
15/08/2025

🧘 Time to book in for the upcoming 5-week block of Gentle Yoga classes, Mondays at 545pm. Starts soon on August 25th 🌱

Whether you are new to yoga, or are simply seeking a gentle restorative practice - everyone is welcome!

To enrol, book online at https://www.shyam.net.au/book-online

For enquiries, contact Leela at https://www.shyam.net.au/contact

💛 Time to book in for the upcoming 5-week block of Gentle Yoga classes, Mondays at 545pm. Starts August 25th 💛Whether ...
11/08/2025

💛 Time to book in for the upcoming 5-week block of Gentle Yoga classes, Mondays at 545pm. Starts August 25th 💛

Whether you are new to yoga, or are simply seeking a gentle restorative practice - everyone is welcome!

🌱To enrol, book online at https://www.shyam.net.au/book-online
🌱For enquiries, contact Leela at https://www.shyam.net.au/contact

"It can take just a few minutes to calm your body, your feelings and your perceptions, and then joy becomes possible." ...
30/07/2025

"It can take just a few minutes to calm your body, your feelings and your perceptions, and then joy becomes possible." - Thich Nhat Hanh

🧘‍♀️ MEDITATION WORKSHOP with Leela
🧘‍♀️ Saturday 9th August
🧘‍♀️ 9.30am - 12noon

For those interested in meditation, join me for a morning of meditation practice and discussion. The discussion will be practice-oriented with the aim of supporting you with your ongoing meditation practice at home or in class.

Our discussion will include ~ the broad aims of meditation ~ various types of meditation ~ obstacles to meditation ~ the 8-limbed path of meditation set out by Sage Patanjali.

🌱To enrol, book online at https://www.shyam.net.au/book-online
🌱For enquiries, contact Leela on 0488 635 975 or send me a message - https://www.shyam.net.au/contact

💛 🎶 🎹 It's time to sing!!! CHANTING & KIRTAN is on again this FRIDAY night. June 13th 6pm-7.30pm ... followed by dandy ...
09/06/2025

💛 🎶 🎹 It's time to sing!!! CHANTING & KIRTAN is on again this FRIDAY night.

June 13th 6pm-7.30pm ... followed by dandy chai & bliss balls.

*** Doors open at 5.45pm for entry ***
*** Doors lock when chanting starts at 6pm ***

Booking not required. No experience needed. $10 donation. Proceeds to Bob Brown Foundation 💛

For more info https://www.shyam.net.au/workshops-events/kirtan

💛Monday evening's Gentle Yoga 5-week block starts again this coming Monday, June 2nd 💛Whether you are new to yoga, or ar...
28/05/2025

💛Monday evening's Gentle Yoga 5-week block starts again this coming Monday, June 2nd 💛

Whether you are new to yoga, or are simply seeking a gentle restorative practice - everyone is welcome!

🌱To enrol, book online at https://www.shyam.net.au/book-online
🌱For enquiries, contact Leela at https://www.shyam.net.au/contact

🔥 Keep the body, heart and mind warm with two upcoming courses starting June 2nd 🔥Whether you are new to either yoga or ...
19/05/2025

🔥 Keep the body, heart and mind warm with two upcoming courses starting June 2nd 🔥

Whether you are new to either yoga or mindfulness, or are simply seeking a gentle restorative practice - everyone is welcome!

💛 5-week block of Gentle Yoga classes Mondays 5:45- 7:15pm.
💛 5-week course - Introduction to Mindfulness Meditation -Monday 11am-12noon.

To enrol, book online at https://www.shyam.net.au/book-online
For enquiries, contact Leela at https://www.shyam.net.au/contact

💛SHYAM's quote of the week by German philosopher and mystic Meister Eckhart🧡
14/05/2025

💛SHYAM's quote of the week by German philosopher and mystic Meister Eckhart🧡

Address

SoHo Arts, 14 Weld Street
South Hobart, TAS
7004

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 10:15am - 5pm
6pm - 7:15pm
Friday 10:15am - 5pm

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