What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm 6pm - 7pm Thursday 10:15am - 5pm 6pm - 7:15pm Friday 10:15am - 5pm

South Hobart Yoga & Meditation

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South Hobart, TAS
South Hobart Yoga & Meditation

Holistic yoga classes including asana, pranayama, yoga nidra, meditation, consultations, retreats, yoga for trauma recovery.

General and specialised holistic yoga classes including asana, pranayama, yoga nidra, meditation, consultations, retreats, yoga for trauma recovery.

16/07/2025

🧘‍♀️Looking for an evening yoga class?

Term 3 starts next week. Classes run from Monday to Thursday evening at 5.45pm.

🌱To enrol, book online at https://www.shyam.net.au/book-online
🌱For enquiries, contact Leela at https://www.shyam.net.au/contact

24/06/2025

Sangita and I have booked in our next chanting and kirtan evening program at SHYAM - Friday July 25th :)

Pop it in the calendar!!!

https://www.shyam.net.au/workshops-events/kirtan

09/06/2025

💛 🎶 🎹 It's time to sing!!! CHANTING & KIRTAN is on again this FRIDAY night.

June 13th 6pm-7.30pm ... followed by dandy chai & bliss balls.

*** Doors open at 5.45pm for entry ***
*** Doors lock when chanting starts at 6pm ***

Booking not required. No experience needed. $10 donation. Proceeds to Bob Brown Foundation 💛

For more info https://www.shyam.net.au/workshops-events/kirtan

28/05/2025

💛Monday evening's Gentle Yoga 5-week block starts again this coming Monday, June 2nd 💛

Whether you are new to yoga, or are simply seeking a gentle restorative practice - everyone is welcome!

🌱To enrol, book online at https://www.shyam.net.au/book-online
🌱For enquiries, contact Leela at https://www.shyam.net.au/contact

27/05/2025

SAVE THE DATE!!! Our next chanting and kirtan evening is on Friday June 13th. For more info, go to https://www.shyam.net.au/workshops-events/kirtan

19/05/2025

🔥 Keep the body, heart and mind warm with two upcoming courses starting June 2nd 🔥

Whether you are new to either yoga or mindfulness, or are simply seeking a gentle restorative practice - everyone is welcome!

💛 5-week block of Gentle Yoga classes Mondays 5:45- 7:15pm.
💛 5-week course - Introduction to Mindfulness Meditation -Monday 11am-12noon.

To enrol, book online at https://www.shyam.net.au/book-online
For enquiries, contact Leela at https://www.shyam.net.au/contact

14/05/2025

💛SHYAM's quote of the week by German philosopher and mystic Meister Eckhart🧡

12/05/2025

🎹🎸🎼Don't forget KIRTAN & CHANTING this FRIDAY night - May 16th from 6-7.30pm.

Doors open at 5.45pm for entry. Doors lock when chanting starts at 6pm.

We'll finish with dandy chai & bliss balls.

Booking not required. No experience needed.

$10 donation. Proceeds to Bob Brown Foundation 💛

For more info https://www.shyam.net.au/workshops-events/kirtan

05/05/2025

🌳Equanimity = an undisturbed state of heart and mind, a centeredness that is untouched by outer circumstances. Sage Patanjali's yoga sutras are four chapters of verses/teachings that focus on cultivating equanimity and the freedom that equanimity brings. Some phrases for reflection -

💛May I be undisturbed by the changing circumstances of my life
🧡May I be free from preference and prejudice
💚May I see the world with quiet eyes

Stay tuned for the next Saturday workshop at SHYAM ... www.shyam.net.au

23/04/2025

🧘‍♀️🧘🧘‍♂️ Saturday morning meditation workshop - 'Cultivating Equanimity' - Saturday May 3rd, 9.30am-12noon

What to expect?
🙏Exploration of Sage Patanjali's Yoga Sutra's (Yoga Teachings)
🙏Meditation practice
🙏Practice discussion / reflection
🙏Questions & Response

🤸🤸‍♀️🤸‍♂️ And yes, co-incidentally, the workshop is on the morning of the election! What better quality to cultivate???

For more info & to book - https://www.shyam.net.au/workshops-events/cultivatingequanimity

21/04/2025

Term 2 evening classes start next week! New students welcome. Enrol at https://www.shyam.net.au/book-online

10/04/2025

The autumn sunlight at SHYAM illuminating Lakshmi - goddess of beauty and prosperity 🌷💛

Address

South Hobart, TAS

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	10:15am - 5pm
	6pm - 7:15pm
Friday	10:15am - 5pm

Website

http://www.shyam.net.au/

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