Citta Flow

15/03/2026

www.cittaflow.com.au/bio

13/03/2026

www.cittaflow.com.au/bio

11/03/2026

✨ Welcome Laura to the Citta Flow teaching team ✨

We’re very happy to welcome Laura Leyland to the teaching team at Citta Flow.

Laura recently completed her 250-hour Yoga Teacher Training and brings with her a thoughtful, grounded approach to teaching. Her classes focus on strong foundations, clear guidance and steady, well-structured movement — helping students build strength while practising in a safe and sustainable way.

What really stood out when we first met was how similar our journeys into yoga have been. Like many of us, Laura originally began yoga simply for her own growth and wellbeing, and along the way discovered a genuine love of sharing the practice with others.

Laura has spent many years practising Hatha-style yoga and particularly enjoys teaching slower, strength-focused sequences that support balance, alignment and longevity in the body.

She also brings a calm, professional and caring presence to the space, with a real appreciation for working with mixed-ability groups and supporting students of all ages.

Please join me in giving Laura a warm Citta Flow welcome when you see her at the studio. 💛

10/03/2026

Read the full review from Heidi below.
"I wholeheartedly recommend Citta Flow Yoga. Bronika is a highly experienced yoga teacher, and her passion for what she does is apparent. She is committed to providing the best yoga experience for everyone, taking into account different levels of experience and mobility, and providing every participant with a "just right" challenge. Sessions are gentle and well explained, with Bronika offering different options for the poses to meet everyone's needs. Each session is different and we move from one pose to another, providing a nice balance of stretching, strengthening and relaxation. There are different times available throughout the week, and the 30 day introduction offer is a great way to try out different times and sessions to see what suits you! I am so pleased that Citta Flow Yoga has come to Kalamunda!"

When I opened Citta Flow, my hope was simply to create a calm, welcoming space where people could practise yoga in a way that feels supportive, clear and accessible. Reading these words from our lovely student Heidi, and hearing that this is the experience they've had really touches my heart.

You can book your classes, and experience the same welcoming, supportive yoga at Citta Flow, Kalamunda.
Bron 🤍🙏

10/03/2026

Final hours for Early Bird. 🙏

If India has been quietly calling to you, this might be your moment.

Our Citta Flow India Retreat is a beautiful blend of yoga, nature, culture and adventure and Early Bird pricing ends tonight at 11:59pm.

Book before midnight and save $150 per person.

Delhi - Rishikesh - Jaipur - Agra - Delhi

Over our time together you’ll enjoy:

• Daily Gentle Hatha yoga practices
• Hiking in the mountains and time in nature
• Exploring vibrant markets, temples and villages
• Incredible local Indian food
• Guided sightseeing and cultural experiences
• Space to slow down, breathe, and reconnect

This retreat is perfect for people who love travel, yoga and meaningful experiences.

No prior yoga experience required.

If you’ve been thinking about joining us, this is your last chance to secure the Early Bird saving.

✨ Save $150 when you book before midnight tonight.

Find out more and reserve your place via the link in bio.

09/03/2026

Thinking about yoga before work?

I’ve received a few enquiries about an early morning class, so I’m considering trialling a Tuesday 7:00am Hatha Yoga class at Citta Flow in Kalamunda.

This would be a lovely way to start the day feeling calm, clear and energised before heading to work.

Before adding it to the timetable, I’d love to see how much interest there is.

If a Tuesday 7:00am class would suit you, please join the interest list below and I’ll let you know when the class launches.

👉 Join the interest list here: https://www.cittaflow.com.au/tuesday-7-am-interest-list?rq=7%20am

Once we have enough people interested, we’ll launch the class.

09/03/2026

Feeling tired, stiff or overwhelmed?
Sometimes the body simply needs a reset.

Our Citta Flow 4 Week Reset is a small-group yoga program designed to help you slow down, release tension and reconnect with your body.

Over four weeks you’ll be guided through calm, supportive yoga classes that focus on breath, mobility and relaxation. No pressure, no complicated poses — just steady, well-explained yoga that leaves you feeling clearer, lighter and more at ease.

Perfect if you are:
• new to yoga
• returning after a break
• feeling tight, stressed or run down
• wanting gentle guidance in a supportive space

📍 Citta Flow Yoga – Kalamunda
Small group program with personal guidance.

Enquire via DM, or head to our website for details and reserve a place.

08/03/2026

https://www.cittaflow.com.au/india-yoga-retreat
India Yoga Journey 2026
12–22 November

Practise daily Hatha in Rishikesh.
Watch sunrise over the Himalayas.
Stand before the Taj Mahal at dawn.

A small-group, carefully guided journey to experience yoga in its birthplace — with depth, steadiness, and perspective.

Limited to 12 places.

If you’ve long been curious about India, this journey offers a supported way to experience it.

🔗 Link in bio to reserve your place. Last chance for early bird pricing. 🙏🧡

08/03/2026

07/03/2026

06/03/2026