EQ

EQ Melbourne’s preventative wellbeing retreat. Practical tools to meet professional demands. We know that great work requires sharp minds. Discover more.

Equilibrium is a holistic employee wellbeing program that supports businesses in optimising workplace performance, starting with the individual. Minds that can adapt to stress, overcome setbacks and remain resilient. Developed alongside health and wellbeing experts, the Equilibrium Program equips employees with online education, practical learnings and immersive experiences to succeed at work and

carry through life. Strengthen your greatest asset – your people – with an entirely integrated business solution designed to help your workplace thrive. Enquire today: eq-wellbeing.com

A look back at April. New faces, new offerings, new collaborations.And something exciting is on the way…and it’s coming ...
01/05/2026

A look back at April. New faces, new offerings, new collaborations.

And something exciting is on the way…and it’s coming sooner than you think.

A look back at April. New faces, new offerings, new collaborations.Plus, something exciting is on the way…and it’s comin...
01/05/2026

A look back at April. New faces, new offerings, new collaborations.

Plus, something exciting is on the way…and it’s coming sooner than you think.

GIVEAWAY. This one’s for mum 🩷For the woman who’s always looking after everyone else. The one who remembers the birthday...
29/04/2026

GIVEAWAY. This one’s for mum 🩷

For the woman who’s always looking after everyone else. The one who remembers the birthdays, checks in first, and holds it all together.

This Mother’s Day, we’re giving her a moment to slow down and truly rest.

Win a Signature Journey at EQ and brunch at Clementine, for you and your mum, or the woman who feels like one. A day to unwind and reconnect, together.

How to enter:
1. Follow both and
2. Tag your mum, or the woman who feels like one, in the comments below.

One winner will be chosen. Entries close midnight Sunday, 3 May. Winner announced Monday, 4 May.

29/04/2026

We all have that one place where the world stops. Let that place be with us.

26/04/2026

“Floating on a cloud.”

The Signature Journey was designed to take you somewhere else entirely, and it shows. Haven’t tried it yet? It’s your turn.

25/04/2026

This is your sign to do absolutely nothing this weekend. (Except this).

90 minutes in the Bathhouse, completely offline and entirely yours. Take time to slow down and refill your cup.

We’re open from 1pm today for Anzac Day and 8:30am–8pm tomorrow.

24/04/2026

When was the last time you had a good night’s sleep?

Our guests keep coming back for one reason, because nothing resets the body and mind quite like our Signature Journey.

Just try it.

Taking care of your body shouldn’t feel like a chore.
It can feel warm, grounding and something you actually look forwar...
23/04/2026

Taking care of your body shouldn’t feel like a chore.

It can feel warm, grounding and something you actually look forward to.

We’re open on Anzac Day.Come in, slow down, restore 1–8pm.
22/04/2026

We’re open on Anzac Day.

Come in, slow down, restore

1–8pm.

You asked, we listened…Last night’s live sound in the bathhouse sold out. So we’ve locked in the next one:
Sunday, 3 May...
20/04/2026

You asked, we listened…

Last night’s live sound in the bathhouse sold out. So we’ve locked in the next one:

Sunday, 3 May 6-7:30pm

Join Kim for 90 minutes of live sound as you move through our traditional sauna, aromatherapy steam room and magnesium pool. Included for all sessions booked between 6 and 7:30pm.

It’s the perfect way to close out your weekend.

Book via our website before it sells out again.

Address

5/22 Kings Place
South Melbourne, VIC
3205

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