Back In Line Chiropractic

12/07/2025

🏃‍➡️ We are wishing all the best to a few of our awesome patients participating in a marathon tomorrow! Our team is rooting for everyone involved 🙌🏽

✅ Pre-marathon adjustment done!

07/07/2025

🤩 Our very own Dr. Lillie Jago is hosting guided breath work sessions on the first Thursday of every month!

Held right next door @ Kings Domain, come join us as Dr. Lillie will guide us through a FREE 30 minute breathing & meditation session to help us keep our bodies in touch and aligned 🧘

🙌🏽 This could be just what you need!

BOOKINGS ARE ESSENTIAL👇🏽
backinline.com.au/breathe-and-align-meditation-southbank/

Bookings can also be accessed through our website or DM US! 🥳

02/07/2025

Teamwork on and off the court! 🏓 We had an amazing time bonding at the pickleplay centre — stronger connections make for a stronger team!!

Pickleball + Great company = The perfect team night out! 🍻

25/06/2025

📲 Have you checked out our latest newsletter?

As the temperature drops and we begin to spend more time indoors, our home becomes more than just a place to live - it becomes the environment that supports our health, our rest and our ability to thrive 🙌🏽

💡 Essential Oils = A great alternative to artificial air fresheners to support a healthier home & calmer body and space 🍃

🌿 What scents do we recommend? Scents such as lavender, lemon & eucalyptus and great natural scents that can also assist in supporting our nervous system!

📄 Don’t forget to stay updated on our newsletters, check them out on our website:

👉🏽 backinline.com.au/category/newsletter/

Stay warm & stay awesome! 🌟

23/06/2025

🍰 We celebrated a few special birthdays the past few days!

3️⃣ of our awesome team members at Back In Line had each of their birthdays all a day after each other! Happy Birthday to ...
One of our amazing CA’s Emily, the superstar Dr. Emily & our wonderful practise manager Kirsty!

🫶🏽 We love to celebrate our team and remind them how appreciative we are of their hard work

Also a nice welcome to Joanne who successfully began her first day here today!

16/06/2025

🌟Welcoming - Joanne Patterson🌟

With expertise in deep tissue massage, dry needling, cupping, trigger point therapy & more, Joanne brings a wealth of experience treating everyone from children, families & pregnancies to elite athletes.

🙌🏽 Intro Offer: New clients can book their first session for just $110 (save $29) - limited time only!

Whether you’re healing from an injury, navigating discomfort, or simply needing to recharge — Joanne provides expert care every step of the way.

📲 Book using the link below!! Or, call us now 🙌🏽

https://bilcbibc.bookings.pracsuite.com/guest?s=1354

If you or someone you know is suffering from some health issues and they are looking at taking a natural approach to managing these issues, then our practice may be the right place. We also offer a range of supportive health and nutrition products, and workplace health services.

01/06/2025

❄️ Winter Wellness ❄️

As the temperatures drop and flu season looms, it’s more important than ever to fortify your immune system!

Diet and hydration are important factors but did you know that chiropractic care can also help boost immunity?

The Spine-Immune System Connection Your spine is more than just a structural support — it’s a highway for your nervous system, which directly influences your immune function.

Regular chiropractic adjustments help:

✅ Restore optimal nerve function
✅ Improve communication between the brain and immune system
✅ Reduce stress on the body

Read our latest newsletter for more information! https://www.backinline.com.au/boost-your-immune-system-naturally-with-chiropractic-care/ 📲🗞

29/05/2025

🎙️ Dr. Roy Smith on Southern FM!

Swipe across to listen to a snippet!🔊

Today, Dr. Roy took to the airwaves on Southern FM to spread awareness for Spinal Health Week 2025, specifically this years theme of ‘Tech Neck’ — the modern day posture problem cause by prolonged time spent on screens! 📲💻

As a passionate advocate for spinal wellness, Dr. Roy shared his thoughts and insights on the topic including how chiropractic care can help! 🦴

Stay tuned as we will soon post how to listen in to the segment!

Straighten up, look up and show your spine some extra love this week! 🫶🏽

23/05/2025

Join the Spinal Health Week Movement!

National Spinal Health Week (26 May – 1 June) is just around the corner! It’s your chance to get the heads up on how technology is affecting your spinal health.

This years theme is Tech Neck!📱

Getting involved can help:

✅ Boost focus, comfort, and productivity
✅ Minimise the long-term effects of chronic neck pain
✅ Reduce work-related musculoskeletal disorders
✅ Support physical and mental health in the workplace
✅ Promote better health for your entire family

It’s time to adjust your thinking about spinal health! It’s not the tech that’s a pain in the neck; it’s how you use it!

Join Australia’s longest running and award-winning national health awareness campaign dedicated to preventing musculoskeletal injuries and encouraging healthy spinal habits!

Register now at 👉 www.spinalhealthweek.org.au to access a suite of FREE resources designed to help tackle tech neck head-on and support better spinal health and wellbeing.

10/05/2025

Happy Mother’s Day!

This Mother’s Day, we celebrate the incredible strength, love, and dedication of mothers everywhere.

Thank you for all that you do—today and every day. 💐

25/04/2025

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.