Wilderness Herbals

16/01/2026

Question : Can I mix lots of herbs together , make a tea, capsul or tincture
Answer: Your body only takes what it needs and excretes the rest.

Absolutely nothing wrong !! The difference between herbalists of yesteryear and today is the rules that have been enforced.
The modern approach is

1 herb - main herb for ailment
2 herbs - directional herbs
3 or more herbs
being Supportive.

About 10 yrs ago a blend of herbs became only 4 herbs max, something to do with regulating governing bodies . Not sure why .

04/01/2026

Converted St Mary's Church in Melbourne holds a special place in my heart - it was my first home and healing space, and where my herbal journey as an adult formally started, drawing from my childhood fascination with herbalism.

03/01/2026

05/12/2025

What herb is this?

26/07/2025

WINTER CHAI
Making Chai tea blend for a Winter Weekend is soothing my soul.
Recipe for Chai( I wing it so be kind)
2 cups of black tea
4 sticks cinnamon
12 cloves
8 cardamom pods
10 black pepper ( use less if u don’t like it spicy)
1 tsp ginger
1tsp nutmeg
6star anise

Using a mortar and pestle, I grind everything except tea until it’s chunky and rustic. Then add tea leaves .

The blend can be varied greatly with adding honey or masala.
To do this I like to put the blend on a tray , drizzle either /or honey&masala . Mix and let dry out for half a day .
Add to glass jar.

14/07/2025

27/06/2024

https://www.wildernessherbals.com/

As a registered Naturopath, I take a comprehensive approach to health, focusing on understanding your entire body, mind, and lifestyle. This includes thorough assessments of your medical history, dietary habits, physical activity, emotional wellbeing, and environmental factors. Diagnostic tools such...

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Anxiety Herbal Remedy Recipe.

21/01/2024

Herbs the Burbs !!!

They Grow up Fast - Herbs !!

21/01/2024

CALENDULA BODY BUTTER RECIPE