The Ethos Centre

The Ethos Centre PSYCHOLOGY CENTRE

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When a traumatic event occurs, the brain and body store the memory of this traumatic event quite differently from normal...
19/07/2024

When a traumatic event occurs, the brain and body store the memory of this traumatic event quite differently from normal memory. This is due to the high level of distressing emotions at the time of the event. These trauma memories are often frozen and stuck in the nervous system which may cause loss of self, numbing, stuckness and immobilisation. When this happens, individuals often find ways to overcompensate this numbness by focusing on external stimulation.

If you feel that you are experiencing disembodiment, do not hesitate to reach out to our Administration Team on 0412 239 759 or via email admin@ethospsychology.org to book a session with one of our psychologists.

What is a Mental Health Care Plan (MHCP)?A MHCP is a type of referral written by a General Practitioner which enables in...
17/07/2024

What is a Mental Health Care Plan (MHCP)?

A MHCP is a type of referral written by a General Practitioner which enables individuals to receive Medicare rebates for Psychology sessions.

When visiting your GP, you will be able to discuss your concerns and what you would like to achieve through therapy. Your GP will then assess your eligibility to receive a MHCP.
With a MHCP and a referral letter from your GP, you will be able to access 6 rebates for your psychological sessions and once these 6 sessions have been used, you can revisit your GP to receive 4 additional rebates for your sessions. In total, you can access 10 rebates per calendar year.

Do not hesitate to reach out to our Administration Team on 0412 239 759 or via email admin@ethospsychology.org if you have any questions.

Our Team of Psychologists is skilled in understanding and supporting the emotional needs of children, from 6 years old a...
15/07/2024

Our Team of Psychologists is skilled in understanding and supporting the emotional needs of children, from 6 years old and older.
Through play therapy, tailored interventions and creative expression, our Psychologists can provide a safe space for children to explore, grow and thrive.

Do not hesitate to reach out to our Administration Team on 0412 239 759 or via email admin@ethospsychology.org to get more information on Child Therapy and enquire about our availability.

What do I need to do to see a Psychologist?We recommend you to book an appointment at your earliest convenience to ensur...
12/07/2024

What do I need to do to see a Psychologist?

We recommend you to book an appointment at your earliest convenience to ensure that you can get started on your psychological journey as soon as possible. You may then want to see your GP to receive a Mental Health Care Plan (MHCP) so you can access Medicare rebates for each session. Alternatively, you may be able to claim a portion of the fee to your Private Health Insurances. We always recommend checking with your insurer directly to choose the best option for you.

Feel free to contact our Administration Team on 0412 239 759 or via email admin@ethospsychology.org to get more information on referral processes.

Ethos Psychology is looking for contractor psychologists to join our team in South Melbourne. ✨We have a welcoming and s...
10/07/2024

Ethos Psychology is looking for contractor psychologists to join our team in South Melbourne. ✨
We have a welcoming and supportive team that are dedicated to the overall wellbeing of our psychologists and clients. We strive to provide a positive, supportive environment for professionals while servicing clients’ mental health needs. It’s important to us to have a positive impact on the wider community, as we value our client relationships while delivering professional and specialist services. Ethos Psychology was developed with an inclusive collegiate environment for professionals where we maintain trust and connection with others.

Our practice aims to cater to your needs offering personalised support around your lifestyle, professional development and career progression. We first and foremost invest in our psychologists wellbeing that disseminates into their professional practice and client care. The role will include a general mental health and wellbeing caseload and we are looking for a clinician with expertise in assessing, diagnosing and treating clinical disorders varying in severity. You will be able to grow with the private practice and work while sharing the demands of running your own business.

If you would like to join the Ethos Psychology team, we very much look forward to receiving your CV and a cover letter and/or cover video to admin@ethospsychology.org.

Safe Place InstallationThis is your reminder to create and foster safety within your mind. Very often, trauma prevents i...
08/07/2024

Safe Place Installation

This is your reminder to create and foster safety within your mind. Very often, trauma prevents individuals from feeling safe which can create great distress in everyday life.
So finding the little things that create safety within your daily routine, will help foster this safe place installation.
If you want to know more or if you are in need of support feel free to reach out to our Administration Team on 0412 239 759 or via email admin@ethospsychology.org.

Positive affirmations are used to help individuals challenge their negative or unhelpful thoughts. These affirmations bo...
05/07/2024

Positive affirmations are used to help individuals challenge their negative or unhelpful thoughts. These affirmations boost individuals’ self-esteem and motivate them to create positive changes in their life. “You are enough.”, “You are lovable.” and “You are worthy.” are all affirmations that you can implement in your daily routine.

If you want to know more or if you are in need of support feel free to reach out to our Administration Team on 0412 239 759 or via email admin@ethospsychology.org.

Anxiety disorders are among the most prevalent mental health issues in Australia, affecting 1 in 4 Australians at some p...
03/07/2024

Anxiety disorders are among the most prevalent mental health issues in Australia, affecting 1 in 4 Australians at some point in their lives.
While a normal level of worry can be motivating, heightened anxiety can significantly impair everyday tasks, concentration, and sleep.

Symptoms of anxiety can manifest as feelings of apprehension, powerlessness, impending doom, or racing thoughts.

Physical symptoms may include panic attacks, dizziness, rapid heartbeat, sweating, tingling sensations, butterflies in the stomach, thirst, lightheadedness, and trembling.

If you are experiencing these symptoms, get in touch with us at 0412 239 759 or admin@ethospsychology.org to find out more and book an appointment with one of our psychologists.

Ethos Psychology offers Group Therapy throughout the year. Trauma Aware Movement, Dialectical Behaviour Therapy (DBT) Sk...
01/07/2024

Ethos Psychology offers Group Therapy throughout the year.

Trauma Aware Movement, Dialectical Behaviour Therapy (DBT) Skills and Emotional Regulation Groups are available.

Our Groups are conducted in a safe, comfortable and non-judgmental space for participants to work, as a group, towards reaching their goals.

Feel free to enquire to our Administration Team on 0412 239 759 or via email admin@ethospsychology.org to receive our Information Sheets and be added to our Interest List.

Meet Gemma ✨Gemma is passionate about mental health, and values the impact that psychological support can have on overal...
27/06/2024

Meet Gemma ✨

Gemma is passionate about mental health, and values the impact that psychological support can have on overall quality of life. Having completed her Bachelor of Arts with Honours in Psychology, Gemma is taking time away from study and is excited to learn about the private practice environment. She aspires to become qualified as a Clinical Psychologist in the future, with a particular interest in providing affirming care to members of the LGBTQ+ community.

With extensive customer service experience and an enthusiasm for helping others, she enjoys using her skills to assist the clients and team at Ethos Psychology. She is organised, compassionate, and devoted to creating a supportive and non-judgemental environment for everybody who enters the practice.

At Ethos Psychology, we place the safety and wellbeing of children as a priority during family separation relationships....
25/06/2024

At Ethos Psychology, we place the safety and wellbeing of children as a priority during family separation relationships. 👫

The “Circle of Security” provides caregivers with an understanding of children’s attachment and helps working towards a more secure attachment for children.

Reach out to our Administration Team on 0412 239 759 or via email admin@ethospsychology.org who will direct you towards the right psychologist to meet your child’s needs or to help you navigate family separation relationships.

🌟 Seamless Support, Your Way 🌿At Ethos psychology, we understand that your journey towards healing is as unique as you a...
26/04/2024

🌟 Seamless Support, Your Way 🌿
At Ethos psychology, we understand that your journey towards healing is as unique as you are. That's why we're proud to offer a range of services tailored to meet your needs, delivered in the way that works best for you.
Whether you prefer the warmth of face-to-face sessions in our inviting therapeutic spaces or the convenience of telehealth from the comfort of your own home, we've got you covered.
💖 Your well-being is our priority, and we're here to support you every step of the way, however you choose to engage with us. Reach out today and take the first step towards a brighter, more fulfilling future. 🌸

Address

169 Park Street
South Melbourne, VIC
3205

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

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