Complx Health

16/04/2026

Wellness That Adds Real Value to Your Building

At Complx Health (South Melbourne), we deliver on-site health & wellness programs for both residential and commercial buildings.

Whether you're managing an office tower or a residential complex, we help create engaged, healthier communities — without adding operational stress to your team.

What We Deliver:

✔️ Weekly classes — Yoga, Pilates, Boxing & Strength
✔️ Personal training (on-site or at our studio)
✔️ Massage & recovery activation days
✔️ Tailored wellness programs to suit your tenants or residents

Built for:

🏢 Commercial offices & corporate spaces
🏠 Residential buildings & apartment communities

Why Complx:

→ Increases tenant/resident satisfaction & retention
→ Activates underutilised spaces (gyms, common areas)
→ Fully managed — we handle everything
→ Backed by a high-performance team (PT, Myotherapy & Physiotherapy)

📍 Based at 101 Moray Street, South Melbourne
Already working with buildings across South Melbourne & Southbank.

👉 If you manage a building and want to elevate your offering — let’s chat.

27/03/2026

Anthony Garnier has worked with some of Australia’s top athletes—
AFL, Boomers, pro cycling, elite performers. 

Now he’s helping our clients at Complx move better, recover faster, and stay pain-free.

✅ Reduce pain & tightness
✅ Improve movement & performance
✅ Recover properly from training or injury

This is elite-level treatment—without the elite-level barrier.

Feel the difference in one session.

📍 Complx Health, South Melbourne
👉 Book now

04/03/2026

We’re excited to introduce Physiotherapy at Complx Health in South Melbourne.

Our new physiotherapist Niall Kenshaw brings over a decade of clinical experience across hospital rehabilitation, private practice and sporting environments.

If you’re dealing with:

• Back or neck pain
• Shoulder injuries from training
• Knee pain or running injuries
• Sports injuries
• Post-surgery rehabilitation

Now is the time to get assessed properly.

To celebrate the launch, we’re offering 20% OFF the initial physiotherapy consultation for a limited time.

Niall works closely with our myotherapy and personal training team, creating a complete recovery and performance approach under one roof.

📍 Complx Health
101 Moray Street, South Melbourne

Book online:
https://complx.au3.cliniko.com/bookings?practitioner_id=1881741355747646629&appointment_type_id=863956959101983938

Spots are limited.

23/02/2026

Meet Sophia Karamitos — Personal Trainer at Complx Health, specialising in strength training for women 40+ and pre/post menopause.

Hormones change.
Metabolism shifts.
Recovery feels different.

Your training should evolve too.

Sophia focuses on:
✔️ Strength training to support bone density
✔️ Lean muscle development
✔️ Fat loss without excessive cardio
✔️ Energy, confidence & longevity
✔️ Smart programming around hormonal changes

This isn’t about smashing yourself in bootcamps.
It’s about training intelligently for this stage of life.

If you’re:
• Feeling stuck with weight gain
• Losing strength
• Navigating perimenopause
• Wanting to feel strong again

Now is the time to lift properly.

📍 101 Moray Street, South Melbourne
🎁 Complimentary intro consult available

DM “STRONG 40+” or book via link in bio.

22/02/2026

South Melbourne — Are You Ignoring Pain Right Now?

Back tightness.
Shoulder pain from the gym.
Knee pain when running.
Neck stiffness from work.

We’ve just launched Physiotherapy at Complx Health (101 Moray Street) with experienced physiotherapist Niall Kenshaw — and for a limited time we’re offering:

🎉 20% OFF your initial 45-minute consultation

This isn’t a quick 10-minute appointment.

You’ll receive:
✔ Full movement assessment
✔ Clear diagnosis
✔ Hands-on treatment
✔ Structured rehab plan
✔ Gym-based rehabilitation if needed

If you live or work near:
South Melbourne
Southbank
Port Melbourne
Albert Park
Melbourne CBD

This is your chance to get ahead of your injury properly.

Spots are limited while we launch.

👉 Book now or message “PHYSIO” or Email: niall@complx.com.au

21/02/2026

⭐ 5-Star Myotherapy in South Melbourne – Book with Anthony Garnier

Looking for highly rated myotherapy in South Melbourne?

Anthony Garnier at Complx Health is a 5-star reviewed Myotherapist with over 10 years of clinical experience helping clients overcome back pain, shoulder injuries, muscle tightness and sports-related injuries.

Located at 101 Moray Street, South Melbourne, Anthony combines hands-on myotherapy, dry needling and movement-based rehabilitation to deliver long-term results — not just temporary relief.

Whether you’re:
✔️ Dealing with gym or sports injuries
✔️ Managing chronic neck or back pain
✔️ Recovering from a flare-up
✔️ Wanting to move and train pain-free

Anthony provides personalised treatment plans tailored to your body and goals.

📍 Conveniently located near Southbank, Port Melbourne and Albert Park
💳 Private health rebates available
⭐ 5-Star Rated by local clients

👉 Book your myotherapy appointment today at Complx Health and experience the difference of performance-focused care.

19/02/2026

13/02/2026

South Melbourne — we’ve added Physiotherapy to Complx Health.

Meet Niall.

For busy professionals and active individuals who want a clear diagnosis, structured rehab and a plan to move properly again.

No guesswork.
No endless appointments.
Just a focused 45-minute assessment and a strategy to fix the issue.

📍 101 Moray Street, South Melbourne
💳 HICAPS available
Bookings now open.

DM us “PHYSIO” and we’ll send you the link.

10/02/2026

We’re excited to welcome Niall, our new Physiotherapist, to the Complx Health team in South Melbourne.

Physiotherapy bookings will be available soon.
In the meantime, to enquire or register your interest, please email:
📧 Niall@complx.com.au

Welcome to the team, Niall 👊

08/02/2026

NEW CLIENTS | ARCHIVE RESIDENT WELLNESS

We’re welcoming Archive residents into our on-site health & wellness program — built around convenience, community, and quality coaching.

Resident benefits
✔️ Free group classes to build routine and connection
✔️ Yoga, Pilates, Circuit & Boxing fitness
✔️ Beginner-friendly, all levels welcome
✔️ Delivered on-site by trusted, experienced coaches

Residents also have access to optional paid services including 1:1 personal training and remedial massage & myotherapy — all without leaving the building.

Simple. Convenient. Community-driven.

To find out more about how we can support your facility and residents, please reach out.

📍 Archive Residences – Southbank