Complx Health

30/08/2025

✨ 12-Week Transformation Packages ✨

Are you ready to feel stronger, leaner, and more energised than ever?
These packages are designed to help you finally break through plateaus and create sustainable results — without the guesswork.

✅ Option 1: 12 Personal Training Sessions + Nutrition Guidance ($50 per week)

Pay upfront & receive 10% OFF your training package

Focused, results-driven workouts tailored to your body and goals

Nutrition coaching:
👉Customised nutrition strategy (not a cookie-cutter meal plan)

👉Weekly support & adjustments to keep you on track

👉Learn how to fuel your body, curb cravings & enjoy balance

30/08/2025

“Why Sports Massage Isn’t Just for Athletes 🏋️‍♂️”
Sure, Anthony Garnier has worked with Carlton FC, Essendon FC & the Boomers… but you don’t need to be a professional to benefit from sports massage.

Sports massage helps with:
✔ Back & neck pain
✔ Posture correction
✔ Headaches & stiffness
✔ Stress relief

📍 South Melbourne locals – this is for YOU.
💪 Book your remedial or sports massage with Anthony today:

21/08/2025

😣 Sore neck holding you back?
Whether it’s from desk work, poor posture, or stress — neck pain doesn’t have to be your new normal.

At Complx Health, Anthony (“Frenchie”) Garnier, our expert myotherapist, uses proven techniques to relieve tightness, restore mobility, and help you feel like yourself again.

💆 Expert neck pain treatment
🧘 Posture & movement guidance
🏉 Trusted by AFL, Boomers & Australian Ballet athletes

👉 Book your neck pain treatment with Anthony today and move freely again!

20/08/2025

Boxing isn’t just about throwing punches — it’s about discipline, focus, and building unstoppable confidence.

At Complx Health, Jamie Percival brings years of coaching experience to 1-on-1 boxing personal training sessions. Perfect for anyone who wants to:
💥 Learn proper technique
💥 Get fitter & stronger
💥 Build confidence inside & outside the ring

🔥 Book your FREE consultation with Jamie today and step into the ring with a coach who knows how to get results.

19/08/2025

✨ Ladies of South Melbourne ✨
Ready to feel stronger, fitter, and more confident?

Meet Sophia, our women’s personal trainer at Complx. She designs programs tailored to YOU — whether it’s strength, fat loss, or just feeling amazing in your own skin.

💪 Strength without intimidation
🔥 Sustainable results that last
💃 Confidence inside & out

👉 Book your FREE consultation with Sophia today and take the first step toward a healthier, stronger you!

06/08/2025

Spotlight on Anthony “Frenchie” Garnier

💪 Elite Athlete Recovery, Now Available in South Melbourne

Anthony “Frenchie” Garnier has spent the past 15+ years working with some of the biggest names in Australian sport and performing arts — and now he’s part of the Complx Health team in South Melbourne.

🎯 Frenchie has treated athletes from:
• Carlton Football Club (AFL)
• Essendon Football Club (AFL)
• The Boomers – Basketball Australia
• Australian Ballet
• Geelong Supercats
• IAM Pro Cycling Team (Europe)
• Plus countless national & international elite performers

31/07/2025

Train Smarter. Move Better. Perform at Your Peak in South Melbourne

Personal training trusted by top coaches, executives & elite athletes — now available to you.

Over the years, I’ve helped high performers like Craig Bellamy, Michelle Gordon, Tony Popovic, and Kenneth Hayne stay sharp, strong, and consistent.

✅ For professionals juggling high-stress careers
✅ For those returning from injury or plateauing in the gym
✅ For anyone serious about moving better, getting stronger, and staying motivated

📍 101 Moray Street, South Melbourne
🖱️ Book your first session at www.complx.com.au

27/07/2025

Wishing Pablo the Best in His Future - https://mailchi.mp/complx/17eiys9b2w-14183703

16/07/2025