
24/03/2025
I’m 5 weeks into an 8 week liver cleanse to improve my overall health and minimize menopause symptoms. Sleeping better ✅ More energy ✅ Hot flushes gone ✅ Belly fat significantly reduced ✅ Glowing skin ✅ mood lighter ✅ Brain fog lessened ✅ Making my own grain free crackers. Have done red lentils and buckwheat. They’re great with dips or soups. What’s your favourite guilt free snack?