123 Nourish Me

Natural & Organic Childrens Products
Healthy Recipes & Parent Journal
Nurturing Confidence & Wellness

123 Nourish Me Organic Kids Products - https://123nourishme.com.au/shop/

22/10/2025

What’s in your Bathwash ? What are you really washing your kids in?

💜Sleepy Head Bathwash On Sale Today Only! 🥳💜

What we leave out of Sleepy Head Bathwash 💟

1️⃣Fragrance – these can contain suspected allergens and sensitisers, phthalates, neurotoxins and endocrine disrupters. We say no to these Nasties on kids 🚫
2️⃣Propylene glycol – used as a humectant (to lock moisture into your skin), an emulsifier and as a preservative. It can cause skin irritation and is associated with allergic contact dermatitis. Not an ingredient to be soaking kids and babies in!
3️⃣Synthetic colours – FD&C or D&C colours are just in a product to make it look pretty. They’re coal tar derivatives, which is a petroleum by product, and has contamination concerns.
4️⃣Sulphates – these are common surfactants (the stuff that makes it bubble)

💜🌼🌸💜Sleepy Head Bathwash is Australian Certified Organic approved and contains nothing but beautiful organic ingredients and every ingredient used has to pass the no nasties test! If you haven’t tried it before we have a special once time offer for you - today only!
Save 15% Off Sleepy Head Bathwash

Use Code: BATH15

17/10/2025

Hit Save on this info and TAG a friend Our Top 3 picks :

What you want to see when buying yoghurt:
✅Full Cream whole milk (organic if possible)
✅Cream (it’s a bonus!)
✅A starter culture

What you don’t want to see:

❌Refined Sugar
❌Milk Solids
❌Skim Milk
❌Flavours, Thickeners, Colours,
❌Additives: 160B, 1442, 331

What is wrong with Skim Milk? 🤔

Skim milk is heavily processed, pasteurised, homogenised, separated, and often has milk solids added back to it to improve flavour (because it now tastes like crap) and is also used to improve colour and texture
It has almost no nutritional value. Full cream milk is high in important fat soluble vitamins that can only be absorbed by the body if eaten with fat (cream)
Skim milk is also often sweetened with sugar to make it more palatable as the fat has been removed.

What’s wrong with Milk Solids? 🤔

Milk solids are essentially dehydrated skim milk. During the processing of milk solids, cholesterol is oxidised and toxic nitrates are formed.
Proteins in milk solids are very denatured and un-recognisable to the body. They are actually inflammatory.

What’s wrong with these additives? 🤔
Can cause allergic and hyper-sensitive reactions, behavioural problems, hyperactivity, skin ailments (eczema, dermatitis, itching, hives, rash), sleep disturbances.

Our top 3 yoghurt Picks 💚 TAG a friend for these ones:

1️⃣Jalna GREEK Style Natural Yogurt
This is the only one in the range that does NOT contain milk solids. The other varieties all contain milk solids sadly even the biodynamic one 😭
2️⃣Country Valley LUSH Natural Yoghurt (green tub)
Beautiful yoghurt made with two ingredients, milk and cultures
3️⃣Paris Creek
This is another great yogurt, however watch out for sugar used in the fruit varieties. The bush honey and vanilla and swiss style are the only two without added sugar.

Some of the above yoghurts are not sweet so sweeten yourself with some honey, maple syrup or stewed fruit! Check out our stewed apple recipe! Link in bio! 💚

Check your yoghurt and tell us which are the top ingredients!

25/09/2025

Ending today! 🌼🌸🌼🌸🌼

Everything on Sale 🌻🌻🌻

Use code: spring20

Back up to full price tomorrow 🫶

12/09/2025

SALT RANGE IS HERE! 🤩

Use code salt20to try it out!

Full ingredient Disclosure 🫶 No PVA.

Salt as a powerful cleaning mineral and we have cracked it! It’s time to DITCH dishwashing pods, tablets and strips - We have something BETTER!

Welcoming our 3 New Products:
🩵Salt Sparkle Dishwasher Powder
💚Salt Spray All Purpose Cleaner - Wild Mint
💜Salt Spray All Purpose Cleaner - Sea Lavender

WHY SALT?

🧡Antimicrobial:
Salt has natural antimicrobial properties, which can help to eliminate bacteria and other microorganisms on surfaces. However it does not take out the good microbes we need to keep our bodies healthy!

🧡Disinfects Surfaces:
This antibacterial action makes salt incredible for disinfecting and is a powerful natural cleaner but it does not impact our gut microbiome.

🧡Salt does not leave toxic residue on dishes.

So we get the best of both worlds! Powerful cleaning but without ingredients that impact our health. This is breakthrough salt technology using powerful minerals from the earth to keep homes healthy.

‼️Many cleaning products don’t list ingredients in full on the label. We say NO WAY to nasties around our kids and full ingredient disclosure is super important when it comes to our kids health. We are super excited about our new salt products that contain NO PVA or hidden microplastics.
When we put nasties on our dishes, on our floors, on our tables and in our showers and bathrooms - our kids breathe these in, ingest them and absorb them through their skin. This is not good for our kids health.❌

💚💙💚Our Salt Cleaning Range is made from only naturally derived organic ingredients and that means:
X No Sulphates
X No PVA (or any hidden plastics)
X No Parabens
X No Ammonia
X No Artificial Fragrance
X No Petrochemicals
X No SLS or SLES
X No Palm Oil

Want to try something different? Code: ‘Salt20’ valid for the next 24 hours.

It’s time to remove nasties out of our homes.

P.S. This is phase 1 of our salt range. Our next step is to swap to paper packaging and our new Salt Wash laundry is coming soon! 🔜

20/08/2025

Everyone sick around you? 😫

Flash Sale on Chesty Rub Balm today only! 💚💚 Use code: chesty20 at checkout.

There’s no way we’d use petroleum based chest rubs on our little ones for colds and sniffles. 🚫Our kids health matters!!!
We’ve developed a natural alternative to soothe & protect with the most divine ingredients 🌿 Take a look at some of our fave ingredients:

🥥Organic Coconut Oil - we only use unrefined, raw, organic coconut oil
🐝Organic Beeswax - we only use natural unbleached organic beeswax to help calm and soothe
🧡Natural Vitamin E - we use this not only for its amazing skin benefits but also because it acts as a natural preservative
💜Organic Lavender Essential Oil - this is an excellent tonic for the nervous system soothing and relaxing and supporting healthy nervous tissue function
🌿Organic Menthol Oil - this smells incredible & medically it’s used to clear sinus congestion, help headaches & support the respiratory system
💛Organic Cederwood Oil - designed to give comfort known for its support of the respiratory and nervous systems
🧡Organic Nutmeg Essential Oil - we use beautiful organic nutmeg essential oil for it’s calming & sedative effect
🌿Wild Crafted Murunga (Kakadu Plum) - this miracle of nature is from the Kimberleys and is a potent, natural wholefood source of Vitamin C
🌸Homeopathics/ Bach Flower Remedies - these gently restore the balance between mind & body
❤️Love and Hugs - Chesty Rub is filled to the brim with love and hugs, designed to promote & enhance the health and wellbeing of your family.
Chesty Rub link in profile 👆

11/08/2025

Back in Stock! 💚Our stunning organic dishwashing liquid. Remember what you wash your dishes in matters 💯 You ingest all the residual so it’s a no brainer to use a no nasties dishwasher liquid.

Our stunning ginger & lemongrass smells amazing and is powerful and effective 💚🙌🌼💫

We have sold half out new stock already after 2 days so this one will sell out fast!

Grab yours now 💫

28/07/2025

Our Beautiful Box of Confidence & Box of Calm 💚🫶💫

💚BOX OF CONFIDENCE & CALM IS A PRECIOUS BOX OF POWERFUL WORDS DESIGNED TO UPLIFT, INSPIRE AND ENCOURAGE CONNECTION BETWEEN PARENT AND CHILD.
BOX OF CONFIDENCE & CALM GIVES YOUR CHILD THE WORDS TO BUILD STRENGTH AND THEIR OWN INNER VOICE.
💚BOX OF CONFIDENCE & CALM HELPS PARENTS FIND THE WORDS TO POSITIVELY REINFORCE A CHILD’S SENSE OF WELLBEING
💚42 POWERFUL MANTRAS DESIGNED TO CREATE LASTING CHANGE AND BUILD CONFIDENT, HAPPY KIDS.
💚DAILY MANTRAS TO BUILD CONFIDENT KIDS

29/04/2025

Psssst BIG NEWS 🗞️

Last year we said goodbye to our beautiful Sleepy Head Bathwash.

We loved making this beautiful product for almost a decade and we know how many of your kids grew up using Certified Organic Sleepy Head Bathwash. Unfortunately, the price to make this stunning product almost doubled and we can no longer make it cost effective. 😢

Substituting our bathwash with cheaper ingredients or cheap fillers was an absolute no, so we had to make the difficult decision to say goodbye.
Then something AMAZING happened! 🙌

We have been able to source some more incredible organic ingredients which means we can make it again (at least for this year) HOORAY! 🎉

There is no other product on the market that uses the same high quality ingredients with zero phthalates that is truly organic. 💚

So even though this product is expensive to make - we can’t let it go as we know how many kids and babies rely on it! 👍😊

What we leave out of SleepyHead Bathwash 💕

1️⃣Fragrance – these can contain suspected allergens and sensitisers, phthalates, neurotoxins and endocrine disrupters. We say no to these Nasties on kids 🚫

2️⃣Propylene glycol – used as a humectant (to lock moisture into your skin), an emulsifier and as a preservative. It can cause skin irritation and is associated with allergic contact dermatitis. Not an ingredient to be soaking kids and babies in!

3️⃣Synthetic colours – FD&C or D&C colours are just in a product to make it look pretty. They’re coal tar derivatives, which is a petroleum by product, and has contamination concerns.

4️⃣Sulphates – these are common surfactants (the stuff that makes it bubble)

Sleepy Head Bathwash is back in stock! We are not sure how long this will be but we can hope that this will remain in stock for 2025. 🌻🌻🌻🌻

14/04/2025

Everybody’s Favourite Sunscreen 🌻

✅ Hello Sunshine Natural Sunscreen ticks all the boxes

03/04/2025

Hello Sunshine Natural Sunscreen 🌻 Everybody’s favourite sunscreen 💚

17/03/2025

There’s no way we’d use petroleum based chest rubs on our little ones for colds and sniffles. 🚫Our kids health matters!!!
We’ve developed a natural alternative to soothe & protect with the most divine ingredients 🌿 Take a look at some of our fave ingredients:

🥥Organic Coconut Oil - we only use unrefined, raw, organic coconut oil
🐝Organic Beeswax - we only use natural unbleached organic beeswax to help calm and soothe
🧡Natural Vitamin E - we use this not only for its amazing skin benefits but also because it acts as a natural preservative
💜Organic Lavender Essential Oil - this is an excellent tonic for the nervous system soothing and relaxing and supporting healthy nervous tissue function
🌿Organic Menthol Oil - this smells incredible & medically it’s used to clear sinus congestion, help headaches & support the respiratory system
💛Organic Cederwood Oil - designed to give comfort known for its support of the respiratory and nervous systems
🧡Organic Nutmeg Essential Oil - we use beautiful organic nutmeg essential oil for it’s calming & sedative effect
🌿Wild Crafted Murunga (Kakadu Plum) - this miracle of nature is from the Kimberleys and is a potent, natural wholefood source of Vitamin C
🌸Homeopathics/ Bach Flower Remedies - these gently restore the balance between mind & body
❤️Love and Hugs - Chesty Rub is filled to the brim with love and hugs, designed to promote & enhance the health and wellbeing of your family.
Chesty Rub link in profile 👆

Address

South Melbourne, VIC

Website

http://www.123nourishme.com.au/

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