The Lunar Collective

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The Lunar Collective

Empowering Young Women

21/02/2023

Thinking about coming to our Saturday workshop? Reach out now to book or if you have any questions about the event.

Just a few more days to go. We are so excited 🤗🌙✨

15/02/2023

Busy bringing together all the content for Februarys workshop “Time to Connect”.

Have you booked your spot yet? 🤗🧘‍♀️📿🌙✨🌻

02/02/2023

In this workshop we will explore yoga and meditation practices to cultivate stillness. Through stillness we experience presence and in presence we come to feel connection, with ourselves and with others. This is the type of connection that opens our hearts, soothes our nervous system and nourishes our soul. In a world of social media and anxious young minds, sharing the space and tools for our younger generation to experience this connection feels imperative.

We will play with gentle breathwork, moving meditations, nourishing Yin Yoga and the healing vibrations of sound. Perhaps more importantly, we will find spaces between the doing for just being, nurturing a loving sense of curiosity and self awareness.

We had such strong feedback from Mums wanting to come to our last workshop that we have decided to open this one up to Mums (or older sisters, Aunties, Grandmas etc) to join in if you like (its not a requirement though). The focus will still be on teaching this in an age appropriate way to teens/tweens but in reality we see benefit for all in these practices.

This session will be facilitated by experienced yoga and meditation teachers Kellie Kennett (Kundalini Yoga & Meditation teacher, Breathwork Facilitator, Sound Healer) and Louise Driscoll (Yin Yoga teacher, Breathwork Facilitator, Massage Therapist). We believe these practices, when shared in a safe and nurturing space, provide an opportunity for the younger generation to harness a deeper sense of confidence and resilience.

This is an introductory workshop all practices will be gentle and suitable for everyone. Props and mats will be provided, just wear comfy clothes and bring a water bottle.

To book please message us here or email: thelunarcollective2@gmail.com If you have any questions please feel free to contact Louise 0481 313 977 or Kellie 0412 693 599. Payment is cash on the day.

25/01/2023

Do you know the power of affirmations?

Affirmations have the power to motivate you, help you to concentrate on achieving your goals, give you the power to change your negative thinking patterns and replace them with positive thinking patterns, assist you in accessing a new belief system, but above all, affirmations can push you to reach your full potential in life. They can help you gain your confidence to break through barriers that you may face.

Repeat the statement 3 to 5 times a day. Place them in your bedroom or on your mirror where you can readily access them as a daily reminder.

Pinterest is also a great place where you can access many prepared affirmations. Your bound to find some their that resonate with you if you aren’t able to come up with your own to begin with.

Try this out and see how quickly you can alter areas of your life which you may be challenged by.

Do you already use affirmations in your life?

23/01/2023

Thanks you to the beautiful young women who joined us for our very first workshop last Saturday.

It bought us so much joy having you all present and willing to open yourselves up to new experiences.

We are already planning our next workshop so stayed tuned for announcement coming soon.

Also we would be so grateful if you could spread the world now school is back. If you have any friends or other classmates that you think would enjoy leaning some new practices, to help you navigate the challenges you face throughout the school year.

Blessings
Lou & Kel 🌙✨🪷

16/01/2023

Just a reminder that our first workshop “The Goddess Toolkit” is this Saturday.

Aimed at girls between the ages of 11 -17. You will learn new practices and skills to help you cope and manage with any of the challenges that the new school year may bring.

Come and join us for fun, connection and a safe and nurturing space where you can connect with your inner Goddess at a deeper level 🌙🧘‍♀️📿💎

Still spaces left if your interested or share with a friend 🤗💜🌻

03/01/2023

Do you think your daughter believes this statement? Including some positive affirmations into their daily surrounds and routines can help them know and feel their self worth 🌙🫶💫🌸

02/01/2023

So what can girls expect from our upcoming monthly circles, workshop and ceremonies?

Well apart from gentle yin yoga, meditation and breath work practices that will help you cope with all you have on your plates. There’s also going to be lots of fun stuff included as well 🤗

Things like sound therapy, crystals, affirmations, aromatherapy, self care, mala making, chakra therapy, chanting, smudging, astrology and alter creation.

We have so much to share with you and can’t wait to meet you all 🫶📿🧘‍♀️🪷🌙

28/12/2022

🌙Welcome to The Lunar Collective🌙

This collaboration has been created out of our passion for yoga, meditation, breathwork and this sense that had we found these practices in our teenage years it would have been hugely beneficial.

We are at a stage in our culture where the benefits of yoga and meditation practices have been scientifically proven and are widely accepted. However, the practical application of these tools, particularly within this age group still appears to be significantly lacking. It's this gap that we are hoping to fill.

We have also felt immense benefit in our own lives through the community and friendships that have been born from our engagement with these practices. To be able to create a space where young people can come to feel heard, seen, nurtured and respected is also extremely important to us. In a world where we are so often invited into fear, offense and competition it could not feel like a more important time to create a space where that is not the norm.

At this stage we are focusing our offerings for teenage girls with the hope that over time this will expand to include all young people. So if you are a teenage girl or know a teenage girl who you think could benefit from these practices, please follow our page and share openly.

Our first event has just been posted and we've got so many more exciting plans that we can't wait to share with you all...so stay tuned...and welcome to the Lunar Collective!
Lou + Kel 🫶

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