27/04/2026
Making space for dads 👨👧👦
Working Out Dads is a free six-week online program for dads raising children with disability, aged 0–9. It’s a dads only space to connect and talk honestly, with a mix of peer support and wellbeing.
Each week includes
🔹 Time with other dads who get it
🔹Simple, practical movement tips from a personal trainer, focused on everyday life
The dads say it best:
🔸“I was able to talk openly about the worries and concerns I have for my son, knowing the other dads truly understood”
🔸“It didn’t take long to realise we’re all in the same boat”
🔸“The program really highlighted how important peer connection is. The support has benefited my mental health and wellbeing, and helps me show up as a better dad and partner”
🔸“It was a space for honest conversations I’ve found difficult to have with my own mates”
Our facilitator, who’s also a dad, shared:
🔹“Over the six weeks, you really see the group open up and connect. Watching those conversations grow, and knowing the dads feel safe to be honest and real, is the part I love most”
📅 The next group starts 12 May.
👉 Take the leap and join us or share this with a dad who might need it: https://bit.ly/WODt226Post
