Rebalance Chinese Medicine is a small family-run business. Acupuncture, Chinese Herbal Medicine, Moxibustion, cupping.
We offer acupuncture, cupping, gua sha, and Chinese herbal medicine to bring your body back into its optimal state. We have a passion for treating Women's health, fertility, infertility, pregnancy, post natal care, anxiety, depression, digestive disorders, migraines, headaches, pain management, insomnia and many other issues.
29/04/2026
Moment's to Celebrate.
Rebalance Chinese Medicine has been named a finalist in the Small Business category at the City of Whittlesea Business Awards 2026, alongside Beauty by Dua, Hair by I, and Ladies that Lift.
From the very beginning, our vision has been to support, educate, and empower our community through Traditional Chinese Medicine. To be recognised in this way is something we are truly proud of.
Thank you for trusting us with your health and for being part of the Rebalance journey.
Love,
Dr Julia and The Rebalance Team❤️
29/04/2026
Cupping is a traditional technique used to support circulation, release tension, and assist the body’s natural recovery processes.
Whether you’re experiencing muscle tightness, feeling run down, or simply looking to support your overall wellbeing, cupping can be tailored to your individual needs.
At Rebalance, treatments are always personalised, working with your body to restore balance and ease.
This time of year everyone starts to get run down.
In Traditional Chinese Medicine, this is a seasonal transition → lungs + immunity get hit, digestion weakens, and bugs sneak in.
This helps strengthen your immune system and supports your body through autumn → winter
Enjoy❤️
28/04/2026
We are so proud to be a finalist in the City of Whittlesea business awards!
We are a finalist in the Small Business Category.
Award night is the 25th of June!
Thank you to all my Clients, friends, family colleagues and to my dedicated team.
This wouldn't be possible without you!
27/04/2026
Need a chiropractor?
If you’re dealing with back pain, tight shoulders, headaches, or just feeling out of alignment, getting the right support can make all the difference.
We’re lucky to have Steve Crockett from Positive Motion Chiropractic working alongside us — someone we trust with our own clients.
Steve takes a thorough, hands-on approach to care, helping to improve movement, reduce pain, and support your body so you can feel and function at your best.
Give Steve a call on 0417 505 342 to book in and get your body back on track.
Your body will thank you
27/04/2026
At Rebalance TCM, we offer a range of treatments designed to support your body in restoring balance and overall wellbeing.
It’s not about treating one symptom, but supporting the body as a whole.
Struggling with sleep during pregnancy or after baby arrives? You’re not alone.
Insomnia is incredibly common during pregnancy — especially in the third trimester. In fact, studies suggest around 75% of women experience sleep difficulties in the later stages.
This can look like:
Difficulty falling asleep
Waking frequently through the night
Trouble getting back to sleep
And for many women, it doesn’t magically improve once baby arrives…
The first 6 weeks postpartum can be particularly challenging.
On average, new mums are getting around 6 hours of sleep per night — often broken sleep — which can leave you feeling exhausted, overwhelmed, and depleted.
How we can support better sleep
At Rebalance, we look at sleep through a whole-body, whole-nervous-system approach.
Here are some simple, effective strategies to start with:
1. Sleep hygiene (your foundation)
Create a calm, consistent routine:
Go to bed at a similar time each night
Keep your room warm, dark, and quiet
Limit screens before bed
2. Understanding your sleep
When you understand why your sleep is disrupted (hormones, nervous system, baby’s rhythm), it becomes much easier to support it.
3. Resetting the sleep association
If sleep has become stressful, your body can start to resist it.
We gently retrain the body to feel safe and relaxed at bedtime again.
4. Gentle sleep structuring
Sometimes spending less time in bed (and improving sleep quality) can actually help restore deeper, more restorative rest.
5. Calming the nervous system
This is where the magic happens ✨
Slow breathing (in for 4, out for 8)
Acupuncture to regulate hormones + calm the mind
Gentle evening rituals to signal “it’s time to rest”
💜 You don’t have to just push through the exhaustion.
There is support available, and your body can find its way back to better sleep.
Need a little extra support?
We’re here to help you feel like yourself again.
📞 Call us on 0412 789 772
📅 Or book your appointment today
Love,
The Rebalance Team ❤️
25/04/2026
Lots of bugs going around at the moment.
A good cup of Ginger tea is a perfect way to warm up your body, boost your immune system, and improve your circulation!
Ginger Tea:
1. Thinly slice your fresh ginger. You don’t need to peel it first; rinse it and scrub off any visible dirt. Plan on about using about a one-inch piece of ginger per cup of tea.
2. In a saucepan, combine the ginger with fresh water (use one cup of water per serving).
Bring the mixture to a boil over high heat.
3.Reduce the heat as necessary to maintain a gentle simmer.
4. Simmer for five minutes (or up to 10 minutes, if you want extra-strong tea). I usually think it’s pungent enough at five minutes.
5. Pour the tea through a fine sieve to catch all of the ginger. If desired, serve your tea with a thin round of lemon or orange for some complementary acidity
You can drink this tea at any time - a great time is mid morning and mod afternoon.
Enjoy!
Love Dr Julia xx
24/04/2026
As we pause on Remembrance Day, our thoughts turn to war's enormous cost and the toll it takes, not only on those who fall but on all who serve.
At the going down of the sun and in the morning
We will remember them.
Lest we forget.❤️
23/04/2026
Your body gives signals before bigger issues arise.
Poor sleep, bloating, mood changes, irregular cycles, and low energy are often early signs that something is out of balance — not isolated problems.
In Traditional Chinese Medicine, we look at these patterns as interconnected messages from the body, helping us understand what support is needed to restore harmony.
When we start listening earlier, we can support the body more gently and effectively. 🌿
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We have a passion for treating Women's health, fertility, infertility, pregnancy, post natal care, anxiety, depression, digestive disorders, migraines, headaches, pain management, insomnia and many other issues. We use natural methods to help your body to heal itself and to return you back to your happy and vital self, reigniting your passion for life and your hobbies and enabling you to live life to its fullest capacity. Good health is vital, we seek to keep you in good health in all areas - mentally, physically and spiritually / mindfully.
What would it mean to you if you were able to do all of your favourite things without pain and limitations? What would it mean to you if you had more energy so that you can just get up and play with your kids? We want to make that change for you! This is our aim here at Rebalance Chinese Medicine - we want you to be able to live the life you want free of pain, with more energy and vitality and with less stress. We treat the root cause of the you guidance along the way to enhance our treatments while teaching you life skills and hacks that are easy to implement in your everyday life.
I’m a mum of 2 little girls, they are 18 months apart, so I know feeling tired and exhausted and lacking energy. Im here to help and want to assist as many people as I can.
