City Psychology Townsville

03/05/2026

02/04/2026

Happy Easter from City Psychology!
If you're travelling with your family stay safe and have fun!!
We will see you again on Tuesday the 7th 🐣🐥

31/03/2026

April is World Autism Understanding Month 💙

At our clinic, we stand in support of autistic individuals, their families, and the broader community. Understanding autism means embracing neurodiversity, promoting inclusion, and creating spaces where every person feels seen, heard, and valued.

Aspect (Autism Spectrum Australia) has some great resources you can use to help raise awareness, deepen understanding, and support meaningful conversations about autism. Learn more at: https://www.aspect.org.au/waum

Let’s move beyond awareness toward acceptance, understanding, and empowerment. 🧡

17/03/2026

How beautiful are these new books? We love the illustrations and the well explained concepts; they will come in very handy during sessions. Which book would you most want to read? 📔📚📖

17/03/2026

Celebrating another birthday today (this means cupcakes, yummm)!!! We appreciate her and all her hard work here at City Psychology. Happy Birthday, hope you had a wonderful day ❤️

10/03/2026

With our practitioners and staff primarily being women, International Women’s Day is especially meaningful to us here at City Psychology. 💜

Every day we support women navigating all kinds of challenges — careers, family, relationships, identity, burnout, grief, growth, and everything in between.

But International Women’s Day isn’t just about the work we do.
It’s also about recognising the women who make that work possible.

The women who listen.
The women who hold space.
The women who support others while continuing to grow themselves.

We’re proud to be a workplace where women support women — professionally, personally, and in our community.

And to all the women we work with and learn from every day: thank you for trusting us with your stories.

Happy International Women’s Day! 💜

06/02/2026

Q: “How do you suggest I make sure my five-year-old sleeps until 7am? She is waking at 6am, and I’m finding that’s not enough for her now that she is in prep. Her bedtime is between 7pm and 7.30pm. Is she at an age where I can tell her to stay in her room until the clock hits 7am?”

A: Parents often find that once their preschooler starts prep, the amount of sleep they are getting is certainly not enough. We now have a system where children at the age of 5 years attend school 5 days a week, from 9am to 3pm, which is certainly exhausting for them. There are two options for extending her sleep. The first is to...

Read more here:

Q: “How do you suggest I make sure my five-year-old sleeps until 7am? She is waking at 6am, and I’m finding that’s not enough for her now that she is in prep. Her bedtime is between 7pm and 7.30pm. Is she at an age where I can tell her to stay in her room until the clock hits 7am?”A: Parents...

05/02/2026

Another day, another birthday!!! 🎉🎂

05/02/2026

🧡💜❤️

05/02/2026

🩷💛🩵