Blissfully Balanced Therapy

12/10/2025

Blissfully Balanced Therapy

online or face to face at South West Rocks

11/10/2025

Blissfully Balanced Therapy

Is your child struggling with emotional regulation or social skills? Is your teenager needing support?

We understand how challenging this can be for your family at home and at school. Blissfully Balanced Therapy is here to bring calm to your home and school routines.

What we offer:
Support for parents with practical teaching tools and strategies
Easy-to-implement routines to help children and teens regulate emotions
Social skills coaching in a compassionate, child-centered approach
Flexible options to fit your family's needs

A qualified counsellor is here to help, and we currently have capacity.

Get in touch today:
Phone: 0403 564 897

Blissfully Balanced Therapy

08/10/2025

Let tall about Sibling not getting on , family holidays, day to day life. It can make it all abit hard to bare💛

Unfortunately kids dont know how to entertain themselves. We as parents have provided even but a basic go play,be creative, explore. They dont have the art of conversation, so social skills are lacking .
These skills need to be taught.
Conversation about getting on at sibling need to be had, not in the heat of the moment but calmly and quietly. And they need to be had more then once.
We have stopped teaching our kids and they are suffering for it. We expect them to behave.
Talk to your kids about behaviour and flighting ,Say you were disappointed but use it to teach them ,not punishment.

08/10/2025

If you are planning to consult a hypnotherapist, please ask about their qualifications. Clinical hypnotherapy is a field that typically requires a diploma. However, many courses claiming to teach hypnotherapy may only provide a brief 3-day training program. This means that some practitioners may charge high fees without having invested the necessary time and effort to become properly qualified.

🗞️ In the Media! 🗞️
THE AHA and Hypnotherapy get a great write up in a feature I was asked to do on World Mental Health Day in this week’s Sentinel Times Newspaper.

The article shines a light on the positive benefits of Clinical Hypnotherapy in supporting mental wellness, resilience, and personal growth.

A big thank you to the Sentinel Times for helping spread awareness of evidence-based hypnotherapy and its contribution to the mental health landscape. 👏

🌻

05/10/2025

01/10/2025

Homemade Ghee , teaching teenagers to cook, working with them to get practical routines, work on social skills. Learn to communicate and thrive.
Capacity Building for real life,real skills .

28/09/2025

🌟 Reiki, Crystal & Meditation Session 🌟

✨ Clearing Chakras • Deep Relaxation • Inner Peace ✨

Appointment slots available this Friday:
9:00 AM
11:00 AM
1:00 PM

1-hour session | Investment: $90

What to expect:
Gentle Reiki energy to release blockages
Crystal resonance to align your energetic field
Guided meditation for deep relaxation and clarity
A peaceful, supportive environment to relax
Location: South West Rocks Art Gallery

Limited spots available—book now to secure your preferred time. Invite a friend and share the serenity. Namaste 🙏
https://blissfully-balanced-therapy-1.splose.com/booking

28/09/2025

Safer Swaps for Your Home

✨ It’s amazing how many hidden nasties sneak into our everyday products, and how they can affect our health more than we realize. 👎

I’ve switched to safer, gentler options for my family, and it’s been a total game changer.

The best part? They actually work, they don’t cost the earth, and in today’s economy that’s a big deal. 🙏💗

Switching where I shop has saved me time, money, and improved my health—and I’d love to share it with you too. 👌

Categories I’ve updated include:
Cleaning
Laundry
Personal care
Skin care
Makeup
Hair care
Essential oils
Supplements
Healthy food and drinks

If you’re interested, send me a DM and we can chat!

24/09/2025

Art packs , ready !

23/09/2025

🌿 Reiki & Meditation Session at the Southwest Rocks Art Gallery 🌿

Take a moment to breathe, relax, and unwind. Join us for a calming Reiki and meditation session at the beautiful Southwest Rocks Art Gallery.

💫 When: Tuesdays and Thursdays
📍 Where: Southwest Rocks Art Gallery
💵 Investment: $80 (includes a soothing session, space to recharge, and a moment of stillness)

What to expect:
Gentle Reiki energy to harmonize mind, body, and spirit
Guided meditation to ease stress and cultivate inner peace
A tranquil, supportive environment surrounded by inspiring art
Optional time to reflect and journal after the session while watching the ocean.

Limited spots available. Reserve yours today and gift yourself a peaceful pause in a 🕊️

23/09/2025

✨ Treat yourself to a moment of calm ✨

I just invested in a 60-minute session at Blissfully Balanced Therapy — Reiki, relaxation, and meditation all in one. For just $80, I’m giving my mind and body the reset they deserve. 🌿💆‍♀️

If you’ve been feeling stressed, overwhelmed, or just in need of some self-care, I highly recommend it. The calm, centered energy I left with is exactly what I needed to face the week ahead. 🙌

📍 Blissfully Balanced Therapy
💸 Session: 60 minutes | $80
🧘‍♀️ Includes Reiki, guided relaxation, and meditation

🌻Book your spot and start your own journey to balance and peace. Your future self will thank you. 💫

https://blissfully-balanced-therapy-1.splose.com/booking

27/06/2025

🌟 Exciting News! 🌟
Current availability for online sessions
I’m now have availability to offer online counselling sessions to support NDIS participants and private clients in building essential life skills. Whether you're looking to improve emotional regulation, enhance social skills, or develop the confidence to find and succeed in a job — I’m here to help you reach your goals!

💻 Convenient online sessions
🎯 Focused on building capacity & independence
🤝 Supportive and tailored to your needs

Take the next step towards a more confident and empowered you!
Contact me today to find out more or to book your session.