PEP Movement

PEP Movement PEP Movement educates and empowers the Hawkesbury community to live with optimal health.

We are so proud to be 2026 sponsorship partners with Bligh Park Football Club!! Keen to keep athletes young and experien...
06/05/2026

We are so proud to be 2026 sponsorship partners with Bligh Park Football Club!!

Keen to keep athletes young and experience ๐Ÿ™ƒ out there on the pitch this season. โšฝ๏ธ

Keen to meet BPFC members through our athlete screening, joining in for gala days or in the clinic to help with niggles and injuries! ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿพ

Thanks for welcoming us to the team
๐Ÿ’›๐Ÿ–ค+๐Ÿ’™๐Ÿค

29/04/2026

How long is the Theraband Guessing competition?!
๐Ÿ“ The band was 37.9m
๐Ÿฅ๐Ÿฅ๐ŸฅCongratulations Mika who guess 36m and has won a $150 voucher to use with the team at PEP Movement

Thanks everyone who played along!!

Young Guns ๐Ÿ”ซ๐Ÿ’ช๐ŸผKicking off for Term 2 next Tuesday, April 28thTerm on term improvements continue to be measured ๐Ÿ™Œ๐Ÿผโœจ๐Ÿ“ž Call...
22/04/2026

Young Guns ๐Ÿ”ซ๐Ÿ’ช๐Ÿผ
Kicking off for Term 2 next Tuesday, April 28th

Term on term improvements continue to be measured ๐Ÿ™Œ๐Ÿผโœจ

๐Ÿ“ž Call us now to register on 45 730 740

Introducing our Hawkesbury Show bundle!! ๐ŸŽค๐ŸŽก๐ŸŽ‡๐Ÿ‘‹๐Ÿผ Meet us at the PEP Movement stand and book in anytime over the weekend fo...
21/04/2026

Introducing our Hawkesbury Show bundle!! ๐ŸŽค๐ŸŽก๐ŸŽ‡

๐Ÿ‘‹๐Ÿผ Meet us at the PEP Movement stand and book in anytime over the weekend for a lovely 25% off your whole body screening and action plan session

Available for
๐Ÿ’ช๐Ÿผ Healthy and Active Aging
๐Ÿƒ๐Ÿฝโ€โ™€๏ธThe Resilient Athlete

For more information come and chat with us! ๐Ÿ’›๐Ÿ–ค

Proudly partnering as sponsors for this yearโ€™s Hawkesbury Show! ๐ŸŽกStay tuned for our show bundle ๐Ÿ˜ŽKeen to see you all out...
17/04/2026

Proudly partnering as sponsors for this yearโ€™s Hawkesbury Show! ๐ŸŽก
Stay tuned for our show bundle ๐Ÿ˜Ž
Keen to see you all out there!

Round 2 of Move Strong, Game On is coming in hot ๐Ÿ”ฅRegister now for Term 1, 2026, starting Jan 28th. Full details and sig...
21/01/2026

Round 2 of Move Strong, Game On is coming in hot ๐Ÿ”ฅ
Register now for Term 1, 2026, starting Jan 28th.
Full details and sign up link below!

What a fun bunch of teams PEP Movement has had the pleasure to work with and alongside in 2025! Canโ€™t wait to do it all ...
31/12/2025

What a fun bunch of teams PEP Movement has had the pleasure to work with and alongside in 2025!
Canโ€™t wait to do it all again ๐Ÿ™Œ๐Ÿผ
May 2026 hold ambitious goals for you all, letโ€™s go chase them โœจโœจ

Pitt Town Football Club
Game On Sports Academy
Pink Finss Charity
BNI Crowne Windsor
Rural Fit

๐ŸŽ„๐ŸŽ…โœจFor all booking enquiries, call 45 730 740 โ˜Ž๏ธ
09/12/2025

๐ŸŽ„๐ŸŽ…โœจ

For all booking enquiries, call 45 730 740 โ˜Ž๏ธ

You may notice a sign has popped up at the front of the building this morning. Please be assured this is for the propert...
09/12/2025

You may notice a sign has popped up at the front of the building this morning. Please be assured this is for the property only. PEP Movement has a long term lease in place and we have no intention of moving from our lovely home in South Windsor.

Australian Womenโ€™s Small Business Champions 2025 ๐Ÿฉท๐Ÿ’›๐ŸคWhat a room full of inspiring women - across many realms of business...
16/11/2025

Australian Womenโ€™s Small Business Champions 2025 ๐Ÿฉท๐Ÿ’›๐Ÿค
What a room full of inspiring women - across many realms of business, all smashing goals and collaborating for a brighter prospect of woman in all industries.

An honour to be in the room, especially with my sister, Alicia.

Thank you Precedent Productions for a wonderful evening with new found friends!

Itโ€™s not often you have a moment to reflect - but this weekend will be one. โœจPEP Movement is a finalist in the Australia...
13/11/2025

Itโ€™s not often you have a moment to reflect - but this weekend will be one. โœจ

PEP Movement is a finalist in the Australian Womenโ€™s Small Business Awards in the Physiotherapist category and Katrina is an individual finalist in the Young Small Business Champion Woman Entrepreneur.

Lining up alongside some amazing women-led businesses, I am both humbled and proud to be considered finalists.

Delivering health services means helping people in a vulnerable time and it is our privilege to be part of this for our community.

Itโ€™s also a lovely time to acknowledge the other women who have help build PEP Movement including Jodie, Maddie, Jess, Sam Aunty Jane and Mum ๐Ÿ’•

Much love to all!
Fingers crossed on Saturday night ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ

This morning Katrina was fortunate to be asked to present to the Nepean Cancer Wellness Support ladies about the what, h...
05/11/2025

This morning Katrina was fortunate to be asked to present to the Nepean Cancer Wellness Support ladies about the what, how, why and treatment options for lymphoedema.

We always love an opportunity to empower those living with lymphoedema to make informed choices about their health.

Such a lovely bunch of ladies too ๐Ÿ’•๐Ÿ’–

Address

494 George Street
South Windsor, NSW
2756

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61245730740

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