Micki.yoga Fitness

Micki.yoga Fitness Yoga, Pilates, Hypnotherapy and Personal Training by Micki Romero Micki has over 15 years experience as a practitioner and over 5 years as an instructor.

Micki is a Nationally Qualified Group Fitness Instructor and Personal Trainer and can help create a unique yoga/mobility/flexibility approach to your health, fitness and wellness using her skills as a yoga and pilates instructor. She integrates the physical, mental, emotional and spiritual aspect of wellness, and creates an opportunity to have a satisfying session of complete mind and body fitness. Her focus is awareness of mind, body and surroundings to help facilitate transformation into living a life with peace, joy and overall health. A little about Micki: she started her fitness/yoga journey over 10 years ago whilst seeking relaxation and rest from the busyness of living in a fast paced world of studying and working. From that moment on, fitness became effortless and natural and a way to destress. With more than 14 years practice in traditional martial arts, from Aikido, Okinawan Tae Kwan Do to Brazilian Jiu Jitsu, Micki reveals her understanding of how to gain a deeper understanding of fitness through dynamic and vibrant sessions.

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South Yarra, VIC
3141

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