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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 5pm

The running room

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South Yarra, VIC
The running room

The Running Room is not your average podiatry and physiotherapy practice.

Providing the best level of physiotherapy service to active individuals

- Explore your Movement - Experience the Difference -

25/03/2025

WE ARE HIRING IN MELBOURNE - NOW
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Our Melbourne clinic is expanding and we need our next Physio or Osteo NOW.
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Are you the right fit??
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You love to treat active individuals, runners and people who love to move.
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You want have access to the latest and best technology to assess peoples running and strength, to develop comprehensive rehabilitation and performance programs.
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You’re interested in a comprehensive and planned out CPD calendar with a mix of guest lecturers, courses, titled physio’s and in house treatment mapping.
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You’re after a clear pay and roster progression that moulds to you and your life as you progress.
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Becoming the best physio possible as well as exploring human development and mindset is something that excites and inspires you.
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A team and culture who connects beyond the consult room and also practices healthy boundaries outside of work hours
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Can you start immediately?
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Shoot me an email at
Alex@therunningroom.net
Or send me a DM

Know a physio who loves to treat runners? Share this with them.

10/12/2023

HANDS ON TREATMENT

We utilise hands on treatment to assist in settling your symptoms, getting you moving more freely and giving you opportunities to load more effectively.

It is a core component of our treatment approach in treating athletes and active individuals. We find this is especially useful in the more acute or initial phases of rehabilitation in combination with effective loading strategies.

06/12/2023

Exploring different loading options across the rehab journey is an important part of your recovery.

Individualising your program to ensure we are are targeting specific tissues that require capacity building, strength and conditioning.

We combine an active approach with hands on treatment to get you out of pain fast whilst addressing your deficits and opportunities for improvement.

Injured - we got you and will get you back to what you love
uninjured - we got you and will ensure you are performing at your best

05/12/2023

ANKLE SPRAINS

DID YOU KNOW?

At 4 years:
46% still experience pain
34% experience recurrent sprains
55% report instability
25% have clinical signs of anterior impingement

If you have sprained your ankle, get it seen to early, load it appropriately, and complete your rehab.

10/10/2023

WORLD MENTAL HEALTH DAY

Will you run with me?

We are running for world mental health day with x

It's not too late to get involved.

WHEN:
Tonight 6pm - Oct 10

HOW:
Grab some mates
Grab a ticket (link in bio) - this includes a free bowl from fishbowl and a donation to movember

WHERE:
Run with the running community at various locations across QLD, NSW, VIC.
We will have crew at the BONDI, COOGEE & CRONULLA stores
OR
Take part from anywhere, any time today.

21/09/2023

Valencia Marathon runners!

Imagine putting hundreds of hours into training, only to bonk on race day! This happens all to often with marathon runners, most times due to poor nutrition.

Join our online community for ongoing nutrition advice providing you with the information you need to stand on the start line feeling confident with your fuelling at .

Featuring fortnightly nutrition tips building up race specificity as well as expert advice and information on S&C, mobility & injury prevention. This program will have you running stronger than ever before!

Sign up via link in bio!

19/09/2023

ANKLE SPRAINS.

DID YOU KNOW?

After an ankle sprain there are some telling statistics:

At 4 years:
46% still experience pain
34% experience recurrent sprains
55% report instability
25% have clinical signs of anterior impingement

This is why it is important that we assess, treat and manage ankle sprains in the acute phase.

WE ARE ALWAYS LEARNING

Each Wednesday we get together as a team for CPD (Continuing Professional Development). The amazing thing about our role as physiotherapists is that you are always learning new skills, new literature, new ways of doing things. We take this seriously as a team.

We do this to ensure that we as a team are continuing to innovate and provide the best possible treatment to our patients.

This was a CPD that James led, sharing his knowledge on The Foot and Ankle after he attended a 2 day course around the assessment and management of injuries to this area.

18/09/2023

[mo]re than a run is returning in 2023 with the same mission: to unite run clubs in support of men's health. Our goal is to ensure that fathers, brothers, partners, sons, and friends are not dying to young. Over the past few years, it has been truly inspiring to witness the running community come together and make a positive impact on those in need. We look forward to another special few months ahead

15/09/2023

ready to trot 🫡 good luck to everyone getting amongst it!! Hydrate early and often in this heat 🔥☀️ we’re stoked to be the official physios of the Sydney Marathon. Who’s running on Sunday?

13/09/2023

OFFICIAL PHYSIO PARTNER - SYDNEY MARATHON

We are THRILLED to announce that The Running Room and iMove Physiotherapy are the OFFICIAL PHYSIO PARTNERS of the Sydney Marathon! 🎉🤝

Why is this exciting?

Well, it's not just about us—it's about YOU and what this partnership brings to your race experience.

Whether you're an elite runner or strapping on your running shoes for the very first time, we're here to back you every step of the way.

Here’s What We The Official Physio Parner will be offering for Sydney Marathon:

✅ Physiotherapy for International Elites: Men, women, and wheelchair athletes, We are providing Physiotherapy at the Official Race Hotel all week and on race day to ensure the elites are at their best.

✅ Physiotherapy for ALL Runners:

That's right! On race day, make your way to the Official Recovery Village in collaboration with ASICS, where we will be offering our physiotherapy services to help you recover at your best.

We are excited by this partnership for many reasons but it excites us that The Sydney Marathon is a Candidate Race for the prestigious Abbott World Marathon Majors.

We are passionate about providing our services and are keen to do what we can to ensure Sydney becomes a Marathon Major.
Elevating the experience is something we are proud to be a part of.

Finally from us: Best of Luck!
As you gear up for your final week of preparation, we wanted to wish every runner the very best.
And come race day, we can't wait to see you at the finish line.

📍 Where to Find Us?:

Look for us in the Official Recovery Village where we will be providing physiotherapy and massage services to all of the incredible runners of Sydney Marathon.

Let’s make this Sydney Marathon an incredible experience and let’s make Sydney Marathon one of the Majors.

12/09/2023

Valencia Marathon runners! This one is for you.

Join our online community for a 12 week program designed to have you at your absolute best for

Featuring two periodised strength sessions per week as well as expert advice and information on nutrition, mobility & injury prevention. This program will have you running stronger than ever before!

25/07/2023

It’s Summer Half Marathon Season in the UK with & just around the corner.

We have created a FREE strength program, designed to help you get to the finish line feeling fitter, stronger & injury free.

The program consists of two workouts per week sent straight to your phone via focussing on the key weaknesses we tend to see in runners.

To access use the link below and enter the code: summer_half at checkout

https://market.teambuildr.com/programs/the-running-room/summer-half-marathon-program

Be sure to tag your friends & in your workouts and keep an eye out for more advice in the lead up to the events.

Address

South Yarra, VIC

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 5pm

Website

http://www.therunningroom.net/

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