What are the opening hours?

Monday 9am - 6pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 2pm

Melbourne Wellness

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South Yarra, VIC
Melbourne Wellness

Melbourne Wellness, founded in 2008 is a holistic medical clinic dedicated to helping you get well a

At Melbourne Wellness your health, vitality and wellbeing are our passion. If you have been living in chronic pain, with fatigue, stress, digestive or other physical complaints, then our highly skilled team can help you live a life that is pain free, where you experience health, vitality and energy to burn, each and every day. We offer a vast range of services, from Naturopathy Mindfulness, Nutrition, Massage, Kinesiology, Myotherapy and Reflexology, just to mention a few. Our practitioners are the best in their respective fields and are well known and respected throughout Melbourne and Australia.

05/08/2025

Naturopath approved snacks for stable blood sugar, happy hormones and glowing skin 💫

We want to make sure we are having protein, fibre and fats in each of our snacks. Bonus points if you can get some beautiful antioxidants in there too! 🍓🫐

13/03/2025

Is your skin constantly feeling dehydrated?

Swipe through to see some of the common reasons why we see this happening in clinic ➡️

Our tips to combat?
☁️ Get your true skin type diagnosed by a therapist
☁️ Essential fatty acids & quality electrolytes (guided by a practitioner of course)
☁️ Use nourishing, tailored skincare (and don’t be so exfoliation heavy please!)
☁️ Reduce the temperature of your showers where possible
☁️ Work on nervous system regulation to reduce excess cortisol increasing inflammation in the skin
☁️ Immerse oil by - nourishing emu oil to make a temporary skin barrier

Questions? An advanced skin analysis will have your answers. Bookings can be made online, via phone or email 💌

05/03/2025

Let’s talk increasing COLLAGEN and what actually works for the skin …

💉Skin Needling: The ultimate restorative skin treatment! Micro-injuries cause a cascade of inflammation in the skin, with new collagen and elastin fibres produced during the healing response.

🥩A Quality Collagen Powder: Bovine collagen that doubles as a source of protein and can be added to smoothies, hot drinks, soups or baked goods? Yes, please!

🧴Vitamin A + in-clinic infusions: Vitamin A is the ultimate anti-aging ingredient, encouraging cell turnover, Our in-clinic Vitamin A revitapen infusions are next level for skin repair and collagen.

🍊Iron + Vitamin C: Both of these nutrients are co-factors for collagen production, meaning ensuring they are essential to help the body generate more. Check your iron levels before skin needling to ensure you will get the desired results.

🚨LED Light Therapy: Red wavelengths pe*****te down deep into the dermis to encourage fibroblast activity, collagen production and cellular energy. Delicious

🧘‍♀️Stress LESS: Stress actively degrades your collagen and decreases the skin’s capacity to heal. For long term skin health, we want to lower those stress levels.

☀️SPF, every single day! Need we say more?

If you need help with your skin and optimising aging, we would love to create a custom-plan to get you some serious results. 🪄

30/01/2025

Which Vitamin A is right for me? 🧴🪄

Retinaldehyde edition 🫧

Swipe through to see our run down ➡️

✨ Calm: your gentle Vit A, perfect for sensitive skins or as an introduction to retinaldehyde (our favourite form of Vit A)

✨ Correct: your preventative Vit A, brimming with anti-aging management, and most clients stay on this serum for years!

✨Renew: our most advanced Vit A with the highest concentrate of retinaldehyde - one of the most advanced anti aging fighters on the market!

✨ Clarify: the blemish retinal of your dreams. Perfect as a spot treatment to nourish wounds, restore blemishes and detoxify congestion.

So which is right for me? You’re going to have to come into clinic and see one of our expert skin therapists 🫧

23/01/2025

CLEANSING – your make or break skincare step 🫧

Swipe through to see exactly how you could be getting this crucial step wrong in your skincare routine 🧼🧴

✨Your skin should be feeling clean and comfortable post-cleansing, NOT tight, dry and desperate for your moisturiser

✨Using the wrong cleanser over a prolonged period can lead to a damage skin barrier and impaired acid mantle = unhappy, compromised skin

✨Diagnosing your true skin type via a skin analysis will ensure you know what cleanser suits your skin type

✨Cleanse for 60 seconds – circular motions and get up into that hairline for best results

✨You may need a different cleanser depending on how your skin responds seasonally

✨Look out for surfactants like sodium lauryl sulfate that are a big NO from us ❌

✨Make cleansing a non-negotiable, relaxing and therapeutic addition to your morning and evening routines

Does this resonate with you? Let us know in the comments ⬇️

15/01/2025

Strong morning routine = happy hormones ❤️‍🩹

🪄Limit screen exposure for one hour upon waking
🪄 Get some sunshine in those eyes 👀 (circadian rhythm goodness!)
🪄 Where possible, do 15 minutes of gentle movement
🪄 Relax with your skincare routine hopefully with some products)
🪄 Drink a glass of water first thing
🪄 Make your bed! Studies show it increases productivity
🪄Save coffee until AFTER breakfast
🪄 Enjoy a protein-rich breakfast (Aim for 20-30g)
🪄Connect with loved ones

Need some help hacking your health? Our naturopath is the symptom detective you may need to pop all those missing pieces together to restore your health 🌿🥑

09/01/2025

Transforming skin, changing lives + confidence 👏🏻

Look at this amazing skin transformation that took place in less than seven months! 🤯

Working with our amazing practitioner Emily, the client had two in-clinic facial treatment to tackle congestion and inflammation, using homecare and individually-tailored naturopathic supplements to optimise gut function and skin healing from the inside-out. ❤️‍🩹

The result is a huge reduction in inflammation, with now only some minor scarring left over.

Skin + internals by Emily 🪄

Swipe to see her testimonial ➡️

We would love to help you optimise your health and clear your skin. Get in touch today and see how we can help ✨🤍

(03) 8528 2079 | info@melbournewellness.com.au

16/12/2024

Why work with a naturopath? ✨

The real question is, why NOT?

🪴Naturopaths are functional medicine practitioners, meaning they work to help identify and treat the root cause of illness, not just masking symptoms until they become more urgent or debilitating later in life.

🪴They are Bachelor-qualified health professionals who have spent a great deal of time studying their craft and doing professional development

🪴They work to promote optimal health and VITALITY, not merely illness prevention.

🪴Naturopaths can interpret and utilise a whole range of functional tests and pathology to get you answers and dive deep into the whole story your body is trying to tell you

🪴They make use of supplements, herbs, nutrition and lifestyle recommendations to provide whole health care

🪴Their consultations are often longer than a typical medical professional, meaning they are able to send the time delving into your health history and concerns and provide you with the care and compassion you need.

Our naturopathic appointments are some of our most popular, if it’s time to get to the bottom of a health concern - gut, hormones, allergies, energy, sleep, skin, immunity - or get your vitality back, get in touch with our team. 🪄

03/12/2024

Our festive opening hours 🎄✨

This year, the clinic will be closed from December 23rd until January 6th for some festive respite. 🎁

We will be back open as per usual from Tuesday January 7th, and can’t wait to help you restore your energy, health and vitality. ❤️‍🔥

If you require an appointment before Christmas or in the new year, please get booking ASAP as our practitioners are filling up very quickly. 🪄

You can pick up your products right up until Sunday December 22nd, and supplements can be ordered online as per usual.

The Melbourne Wellness + Alchemy Cryo team wishes you all a Merry Christmas and safe New Year.

May 2025 be the year you prioritise your health, wellbeing and happiness. ☁️🧊

25/11/2024

BLACK FRIDAY SALE 🖤🧴⚡️

Spanning strictly from Friday November 29th to Friday December 6th, we are offering our beautiful clients 5% off their skincare products (this takes off more than you think!) AND 10% off your second facial treatment, when pre-booking two.

One week only – until products are sold out. 🌿🧴

In the spirit of giving, all orders placed during this week will receive a mystery sample to enjoy and a sample of some loose-leaf organic skin tea. 🫖

Orders can be placed via phone, email or DM 💌

We can’t wait to make you all glow for the festive season. 🎄✨

Address

6 Daly Street
South Yarra, VIC
3141

Opening Hours

Monday	9am - 6pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

http://www.melbournewellness.com.au/

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Our Story

At Vital Chi Wellness your health, vitality and wellbeing are our passion. If you have been living in chronic pain, with fatigue, stress, digestive or other physical complaints, then our highly skilled team can help you live a life that is pain free, where you experience health, vitality and energy to burn, each and every day. We offer a vast range of services, from Naturopathy Mindfulness, Nutrition, and Osteopathy, Massage, Counselling, Kinesiology, Myotherapy and Reflexology, just to mention a few. Our practitioners are the best in their respective fields and are well known and respected throughout Melbourne and Australia; with many writing for magazines, being interviewed on television and radio or lecturing at universities in their respective fields.

For more information visit us online at www.melbournewellness.com.au or call us on 98940014.

We look forward to looking to helping you on your health journey!