Absolute Care & Health

16/12/2025

🎄 Holiday plans shouldn’t mean going without care or burning out as a family carer.

If you’re supporting a loved one at home, the festive season can be a lot. Absolute Care & Health Respite Care is here when your usual carer can’t be, giving families a chance to rest, travel or simply recharge, while your loved one stays supported at home. 

👉 Learn more or enquire: https://absolutecarehealth.com.au/services/respite-care/

14/12/2025

“Every person deserves to be seen, heard and included.”

13/12/2025

🎄 Melbourne city is wrapped and ready with twinkling lights, family fun, free activities and plenty of Christmas cheer. 🎁

From after-dark magic to daytime delights (plus loads of free options), there are stacks of events to add to your December plans. 

👉 Explore Melbourne’s Christmas events: https://whatson.melbourne.vic.gov.au/things-to-do/christmas/events

11/12/2025

🎓Trivia Friday🎓
Q: Which instrument has 88 keys?
(Click "See More" to reveal the answer)
A: Piano

09/12/2025

⭐⭐⭐⭐⭐
"Very friendly and supportive!
The consultant was very patient with all my queries! Thankful to all the services you guys are providing in unprecedented times like today!" - Moushumi Pradhan

07/12/2025

“Listen first. Care second. Both always.”

06/12/2025

🎄🐟 Need a Christmas main that looks fancy but is secretly easy?
This Christmas Baked Salmon is a total showstopper. It's perfect for entertaining because it’s high-impact, low-effort and it can even be made ahead. 

👉 Recipe: https://www.recipetineats.com/christmas-baked-salmon/

This festive Baked Salmon tastes even better than it looks! Easy foil baked side of salmon in honey butter with a sparkling holiday topping.

04/12/2025

🎓Trivia Friday🎓
Q: Who painted the Mona Lisa?
(Click "See More" to reveal the answer)
A: Leonardo da Vinci

03/12/2025

Yoga can be a simple, low-impact way to support:
✨ flexibility & mobility
✨ balance (and confidence with movement)
✨ stress relief and a calmer mind
✨ joint-friendly strength

And the best part? You don’t need to do “advanced” poses. Chair yoga and gentle movements can make a real difference.

We’ve put together an easy guide with beginner-friendly tips + simple poses you can try at home (always check with your GP/healthcare provider first).

👉 https://absolutecarehealth.com.au/resource-centre/yoga-for-seniors/

27/11/2025

🎓Trivia Friday🎓
Q: How many planets are in our solar system?
(Click "See More" to reveal the answer)
A: Eight

25/11/2025

We’re thrilled to share that we recently donated food and essential items to Uniting Vic.Tas’s Food For Families program, a community initiative that supports families and individuals facing hardship across Victoria & Tasmania. 

Thank you to our team and everyone who helped make this happen.

We believe in community. We believe in caring for others. If you’d like to get involved too, visit foodforfamilies.org.au to learn how you can donate or volunteer. 

23/11/2025

“People may forget what you said, but they will never forget how you made them feel.” ~ Maya Angelou