What are the opening hours?

Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 6:30pm Saturday 8am - 12pm

Back In Line Chiropractic

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Australia
Southbank, VIC
Back In Line Chiropractic

Back In Line Chiropractic has provided Chiropractic Care, Myotherapy, Massage & more to the South Melbourne Community since 2010! 🙌🏽

Our welcoming space, accessible location & AWESOME team will inspire you to reach your true potential.

21/04/2026

Alternate nostril breathing 🌿

If you’ve been feeling a little “on”—busy mind, tight body—this is a simple way to bring your nervous system back toward calm.

This breath helps balance the left and right sides of the brain, creating a more steady, grounded state.

How to:
• Close your right nostril → inhale through the left
• Switch → exhale through the right
• Inhale through the right
• Switch → exhale through the left
• Keep it slow and steady for a few minutes

It’s simple, but it gives your body a clear signal to settle.

We’re exploring breath more in this month’s newsletter if you want to understand it deeper 🤍

And if you feel like experiencing it, I run breathwork sessions on the first Thursday of each month in the evening ✨

13/04/2026

Some awesome side effects of Chiropractic care 😄

02/04/2026

Wishing everyone a restful & happy Easter weekend from the Back in Line team 🐣🐰🍫

Our Chiropractors are taking a break for the long weekend but one of our wonderful Myotherapists Siri is available throughout the weekend including Good Friday & Easter Monday. Jump online to book - link in bio.

25/03/2026

Marianna’s last Wednesday with the Back In Line team!!
We’ll miss her, but excited for her future as she moves onto the next phase in her career path.
Thanks Marianna for your loyalty & lots of fun times these past 3 years!

20/03/2026

Wins this week 😄

Helping people to live their best & healthiest life is that we love to do!

04/03/2026

Race week in a Melbourne has gotten us thinking….. do you look after your body as well as your car 🤔

26/02/2026

Not just back pain! Chiropractic care is so much more. Who do you know who we can help?

30/01/2026

A new face at Back In Line…… welcome to the team Dr Afrin!

Dr Afrin grew up & studied in New Zealand before making country Victoria her home & now Melbourne!

She is excited to meet members of the local community to help them feel their best 😄

16/01/2026

Dr Emily & Dr Jo enjoying being back together! Started working together back in the day as CA & Chiropractor & now both as Chiropractors!

Thanks Dr Jo for taking such wonderful care of Dr Lillie’s patients this week.

24/12/2025

That’s a wrap for Dr Roy for 2025! Only giving us a 4 week break! 😝😉

Wishing Roy & his family an amazing away!

12/12/2025

Looked who popped in to say hi!!

Great for Dr Roy & Dr Emily to catch up with Dr Liz today 😄

26/11/2025

Welcome Dr Jo! 👋

Dr Jo is looking after Dr Lillie’s patients while she takes a well deserved 2 week holiday!

Dr Roy & Dr Jo graduated Uni together back in the year 2000 so it’s great for them to re-connect & work together again 😄
50 years of combined Chiropractic experience-wow!!

Address

68 Dorcas Street
Southbank, VIC
3006

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 6:30pm
Saturday	8am - 12pm

Website

http://www.backinline.com.au/

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Our Story

Purpose

There is a growing crisis where our community is becoming more and more wound up in stress resulting in poor health. We exist to inspire and adjust the community towards outstanding nervous system function so that they enjoy an AWESOME quality of life. Vision We see a community who understands that health comes from within, and that Chiropractic care facilitates being AWESOME in a way that nothing else can. Values At Back In Line Chiropractic we believe and live every day by being: Proactive - We enhance living, promote healing and prevent problems. Respectful - We respect that healing comes from within and engage natural approaches. Responsive - We listen, understand, and respond appropriately.