City Cave Southport

City Cave Southport Building a foundation of health for our community through float therapy, infrared saunas, massage and other health care professionals.

Hi, I am Gabi. I own City Cave Southport, am a dog lover and fiercely passionate about prioritising wellness...BUT I hav...
07/08/2025

Hi, I am Gabi. I own City Cave Southport, am a dog lover and fiercely passionate about prioritising wellness...

BUT I have never found it more overwhelming than I do as a 30(something) year old to prioritise my wellness, work, family and find time to meet new people and fill my social cup. So I thought, why not start an initiative where we can connect and do 3 of those things at once!

Join me for a light walk kicking off at City Cave Southport at 7:30 am for a casual stroll, before circling back for a warm drink and a chance to connect. The aim is to enjoy some light movement and meet new people before our day starts. All humans and dogs of all fitness levels are most welcome.

Shoot me a message to register or register on the event page and help me start something special here. ❤️

Love Gabi.

https://www.facebook.com/share/16j98zumak/

No phones. No stress. No small talk. Just you, your person, and a night that actually feels good.Here’s how Date Night l...
02/08/2025

No phones. No stress. No small talk. Just you, your person, and a night that actually feels good.

Here’s how Date Night looks at City Cave:

Massage:
Let the tension melt away while you both fully switch off.

Sauna:
Sweat out the stress together, quietly and comfortably.

Float Therapy:
Weightless, calm, and completely undisturbed.

Reconnect without the noise.

https://www.citycave.com.au/southport

Self-care is better together 💛From July 28th to August 1st, bring a friend or partner for free and share the reset you b...
28/07/2025

Self-care is better together 💛

From July 28th to August 1st, bring a friend or partner for free and share the reset you both deserve.
Float or sauna, your favourite way to unwind is about to become theirs too.

Book your spot and add code FREEFRIEND to share the experience with someone you love.
Tag who you’re bringing👇

https://www.citycave.com.au/southport

This International Self-Care Day, take a moment to prioritise the habits that keep you grounded - not just for you, but ...
23/07/2025

This International Self-Care Day, take a moment to prioritise the habits that keep you grounded - not just for you, but for everyone who depends on you.

Whether it’s time in the float pool, a sauna session, or massage, caring for yourself is the most important step in caring for others.

Today’s your reminder, you’re worth it 💙

https://www.citycave.com.au/southport

Not all massages are created equal and we’re not your average massage spot. At City Cave, every CAVEMASSAGE™ is a person...
22/07/2025

Not all massages are created equal and we’re not your average massage spot. At City Cave, every CAVEMASSAGE™ is a personalised experience.

Whether it’s a targeted remedial session, deep tissue recovery, pregnancy support, or a calming relaxation massage, our experienced therapists tailor each treatment to your individual needs.

Professional, considered, and delivered with care because your wellbeing deserves more than a one-size-fits-all approach.

📅 Book your time-out at citycave.com.au/southport

One hour.Endless reset.Just one float can support your nervous system like hours of deep sleep.The kind of rest your bod...
18/07/2025

One hour.
Endless reset.

Just one float can support your nervous system like hours of deep sleep.
The kind of rest your body actually needs.

Book your float today ✨

https://www.citycave.com.au/southport

Shared saunas might be standard, but they’re not the standard we set.At City Cave, every infrared sauna is private, so y...
14/07/2025

Shared saunas might be standard, but they’re not the standard we set.

At City Cave, every infrared sauna is private, so you can truly switch off. No distractions, no strangers, no shared spaces.

Experience the difference. Book your sauna today 🧖‍♀️

https://www.citycave.com.au/southport

Time together, well spent.Let the warmth of the infrared sauna slow things down, soothe your bodies, and give you both a...
11/07/2025

Time together, well spent.

Let the warmth of the infrared sauna slow things down, soothe your bodies, and give you both a moment to reconnect.

Book your next session now, just the two of you ❤️

https://www.citycave.com.au/southport

Infrared sauna is more than just heat. It works deep within the body to support real recovery.By gently raising your cor...
03/07/2025

Infrared sauna is more than just heat. It works deep within the body to support real recovery.

By gently raising your core temperature, it helps boost circulation, ease muscle tension, reduce inflammation, and support the body’s natural detox process. It can even help lower cortisol levels, making it a powerful tool for stress relief.

It’s a simple way to feel better, from the inside out.

You don’t have to keep running on empty.Take a moment to pause, reset, and come back clearer.Your next float is waiting.
30/06/2025

You don’t have to keep running on empty.
Take a moment to pause, reset, and come back clearer.

Your next float is waiting.

ENDS TONIGHT ⏰Our EOFY sale is almost over. This is your final chance to lock in savings.⁠Book now and use it later - se...
30/06/2025

ENDS TONIGHT ⏰

Our EOFY sale is almost over. This is your final chance to lock in savings.

Book now and use it later - sessions are valid for 60 days from purchase. But if you don’t book today, you’ll miss it.

Don’t wait, your City Cave experience awaits.

https://offers.citycave.com.au/eofy/?ifso=southport

Address

3/201 Ferry Road
Southport, QLD
4215

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