Soul Awakening Studio

01/08/2024

28/07/2024

Trusting in the in-between 🦋
We welcome you to join us in this webinar to explore how life is changing rapidly as huge energy shifts occur clearing out the old. Yet for many of us, our new path is yet to emerge. This finds us at a crossroads, suspended between the old and the new. During our time together we will do a deep dive into;
- exploring the current energy shifts
-the concept of the in-between space and the emotional and psychological impacts that may arise being in this transitional space.
-how to sit in this space and most importantly, embrace it.
-strategies for dealing with the uncertainty and the unknown.
-how to stay grounded and present during these times of change.
- how to harness the potential of the in-between space for your personal growth and practices to integrate the new energy.
- Guided meditation to assist you in connecting with your inner guidance

Sometimes when we are in this inbetween space it can feel uneasy as it all seems uncertain but it is in this space where we truly believe the magic happens. We hope this webinar can support you in finding your magic in the in-between 🦋

With love,
Lou & Jamie

02/03/2023

We wanted to reintroduce not only the Founder but the Heart and Soul of Soul Awakening Studio

Louise is a Registered Psychologist (BPsych (Hons.), MAPS) and Clinical Psychotherapist with over ten years’ private practice experience. Louise is a progressive thinker in the field of mental health. Her own passion for self-improvement led her to explore Buddhism, Shamanism, meditation and feminine empowerment. In exploring her passion for self-improvement, she has learnt tools that immediately helped not just herself but her clients. The combination of therapy and alternative modalities had a great impact on the healing of the clients she was working with. This lead her to take retreats in Cambodia and India and personal development programs closer to home.

Louise has a deep love and spiritual connection to India ❤️ the Second image was taken in the town Mandi, hymalian mountains, india. One of many trips with Lou’s daughter Em 🤍

Third picture was lou with Annie-la who is an 78 year old nun and Karma, High Lama from Dharamsalala 🤍

28/02/2023

Tips to stay grounded at the time of the full moon 🌕

28/02/2023

One week out till the next full moon 🌕 which means one week out till our full moon meditation. Can you feel the energy starting to increase? Virgo is an earth sign so try to keep yourself grounded and feet on the earth in nature as we start to move towards it. Looking forward to having those who have booked in join us at Soul Awakening Studio for our next journey together 🌕

10/10/2022

Self criticism can manifest as the ‘hated self’ which functions of self loathing and persecution, and the ’inadequate self’ which focuses on drawing attention to inadequacies. Both forms have a negative impact on self-esteem and life satisfaction. However, cultivating self-compassion can assist people in alleviating the negative emotions and negative evaluations attached to self-criticism (Wakelin et al., 2021)

26/09/2022

Self-compassion based interventions have shown promising evidence to reduce self-criticism (Wakelin et Al., 2021).

It is encouraged to spend just five minutes a day practicing self-kindness, being mindful with painful emotions and recognising that the human experience is a shared one 🤍

20/09/2022

Cultivating self-kindness can support us to develop a compassionate internal voice to counteract internal self-critical voices and reduce negative emotions.

How are you showing yourself kindness today ?

25/07/2022

🌿 Reconnecting with nature 🌿
✨ Reconnecting with soul ✨
🤍 Reconnecting with self 🤍

A few spots remain to join on a healing intensive happening in the Gold Coast Hinterland in September! Info via link in bio

21/07/2022

There is a lot to be gained by going inside 🤍

20/07/2022

Looking for some soul connection ?

is running a two day immersive workshop which will allow women to connect deeply and explore their soul space. To learn more visit the link in our bio 🌿

30/06/2022

Join Lynn on Saturday July 9th for a Mala making workshop at the studio !

Learn all about the history of Mala, the types of beads and benefits and the power of mantra and meditation. Spaces are limited.

For more information or to secure your spot DM us 🤍