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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

FIXMe Massage & Myotherapy

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Australia
Southport, QLD
FIXMe Massage & Myotherapy

Myotherapy, Advanced Massage, Dry Needling, Cupping, Movement Conditioning. Home Clinic & Mobile Service. Health Fund Rebates available.

14/12/2025

Most people only think about mobility when it’s too late and something already hurts.
But here’s the truth: mobility is your daily insurance policy.

In the photo, you’ll see what real mobility work looks like — controlled movement, guided range, and helping the body remember how to move like it should. When your joints glide well and your muscles actually do their job, everything feels smoother, safer, and stronger.

Better mobility = fewer injuries.
Better mobility = faster recovery.
Better mobility = a body that actually performs.

Move it or lose it.

05/12/2025

Most injuries don’t happen because your body is “broken.”
They happen because your body isn’t prepared.

Strength is the fastest way to change that.

In the photo, you can see what real rehab looks like: controlled load, good mechanics, and coaching that teaches your body to handle life’s forces—not avoid them. When your muscles pull their weight, your joints stop complaining and your pain stops coming back.

Stronger = safer.
Stronger = faster recovery.
Stronger = fewer setbacks.

You can’t go wrong getting strong.

01/12/2025

If you’re dealing with pain, you want someone who gets it — and actually knows how to fix it.

With 30 years of Resistance Training, 10 years in hands on Manual Therapy and advanced qualifications in Myotherapy, Pain Science, and Fitness, you’re not just getting a massage…
You’re getting a practitioner who understands how your body moves, heals, and adapts.

I take the time to listen, assess properly, and treat the real cause — not just the symptoms.

25/11/2025

Your body moves better when it’s looked after properly.

Myotherapy isn’t just treatment — it’s targeted, evidence-based care designed to fix the reason you’re in pain, not just the symptoms.

Whether you visit the Home Clinic or book a mobile session, you’ll get:
• Thorough assessment
• Hands-on treatment
• Dry Needling, Cupping & Movement Conditioning (if required)
• A clear plan to get you moving pain-free again

If you’re ready to feel better, move better, and stay better — I’ve got you.

📍 Southport, Gold Coast
🖥️ Book online
📞 0428 680033
📩 Benny.fixme@gmail.com

Your body will thank you

24/11/2025

Massage for Recovery — What It Actually Does

Massage isn’t just relaxation.
It creates real physiological changes that support recovery.

What it actually does:
• Enhances circulation to deliver oxygen and nutrients to fatigued tissues
• Clears metabolic waste that contributes to soreness and stiffness
• Releases muscular tightness to restore healthy movement patterns
• Regulates the nervous system to improve recovery, sleep, and overall function
• Improves tissue quality and mobility so your body moves efficiently

The outcome?
A body that feels balanced, moves freely, and recovers the way it’s meant to.

19/11/2025

Pain Science — Explained Without the Boring Stuff

Here’s the wild thing most people don’t realise:

You might have a pain problem… not a muscle or joint problem.

Pain isn’t just about what’s happening in your tissues.
It’s your nervous system, your stress levels, your sleep, your past injuries, your day-to-day habits — all mixing together and cranking the volume up.

Pain science helps us understand why something can hurt even when nothing is “damaged.”
And more importantly, how to turn that volume down so you can move, train, and live without that constant alarm going off.

When you understand pain, you can finally fix it — not just chase symptoms.

17/11/2025

Your treatment doesn’t end in the clinic — it continues at home with Movement Conditioning.

Movement Conditioning is a personalised blend of mobility, stability, and strength training that restores optimal, pain-free movement.
It reinforces your treatment, addresses the true cause of pain, and builds long-term resilience — not just temporary relief.

Take home the FIXYourSelf Pack.
Everything you need to train at home and maintain a body built to last.

12/11/2025

Trigger Point Dry Needling — What It Actually Does

Ever had a muscle that just won’t relax no matter how much you stretch or massage it?
That’s where dry needling comes in.

A fine, sterile needle is used to target those tight, knotted trigger points — helping the muscle reset and move freely again.

It also helps problematic muscles reconnect with the brain and stimulates your body’s natural pain-killing chemicals for lasting relief.

Less tension. Less pain. Better movement.

11/11/2025

Advanced Massage Techniques — What They Actually Do

Not your average “feel good” massage.
These techniques treat pain, tension, and movement issues at the source.

Myofascial Release – Loosens up the fascia (the web around your muscles) to restore movement.

Trigger Point Therapy – Targets those stubborn muscle “knots” that cause pain and stiffness.

Soft Tissue Release – Combines pressure and stretch to free up tight, tangled muscle fibers.

Deep Tissue Massage – Slow, firm strokes that reach deep layers to relieve chronic tension.

Neuromuscular Therapy – A mix of massage, stretching, and pressure to ease nerve-related pain.

These advanced techniques help you move better, feel stronger, and recover faster.

👉 Perfect for anyone dealing with chronic tension, pain, or tightness that just won’t go away.

09/11/2025

What is Cupping with Movement?

You’ve probably seen those round marks left by traditional cupping — but this is a little different.

At FIXMe, we combine cupping with gentle, guided movement. Instead of lying still, you move through specific ranges while the cups stay on. This helps release tight fascia, improve blood flow, and restore mobility where your body needs it most.

It’s a powerful way to “unstick” the body and get things moving again.

Benefits:
• Frees up tight muscles and fascia
• Improves circulation and recovery
• Increases mobility and flexibility
• Reduces pain and stiffness
• Helps restore natural movement patterns

Cupping with movement is active, effective, and designed to get you lasting results — not just short-term relief.

Because your body was made to move, not stay stuck.

07/11/2025

So… what exactly is Myotherapy? 🤔

It’s the sweet spot between massage and physio.
We don’t just chase pain — we find the cause of it. 👀

Using techniques like:
💆‍♂️ Deep tissue massage
💉 Dry needling
🔥 Cupping
🔄 Joint mobilisation

Myotherapy helps ease pain, restore movement, and get your body working how it should.

We look at the whole picture — posture, stress, activity, recovery — not just the sore spot.

And rest assured — you’ll still get at least 50 minutes of hands-on treatment in every one-hour session. 🙌

Whether it’s a tight shoulder, sore back, or long-term pain that just won’t quit…
Myotherapy helps you understand your body and take control of your recovery. 💪

Because feeling good shouldn’t be complicated.

Address

28 Susanne Street
Southport, QLD
4215

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+61428680033

Website

http://Fixmemassagemyotherapy.com.au/

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