Shanti Yoga

Shanti Yoga Shanti Gowans CEO and founder of Shanti Yoga. Established since 1973.

Healthy living choices with yoga, retreats, massage, vegetarian weight loss meals, meditation, relaxation, corporate workshops, school programs, courses, bollywood dance and much more.

A salad made with love ❤️ by Sonja.Sonja is the chef at our Nirvana Wellbeing Retreat , cooking delicious organic meals ...
12/08/2025

A salad made with love ❤️ by Sonja.


Sonja is the chef at our Nirvana Wellbeing Retreat , cooking delicious organic meals sourced from the garden. Based in the Gold Coast Hinterland this Spiritual Retreat is an experience not to be missed.

Shantiji holds the retreats. Shantiji is a guru that has been teaching Yoga and Meditation for over 50 years.

Thank you Sonja for the photo.

Please come along and experience this amazing Retreat. www.nirvanawellbeingretreat.com.au

Shanti Yoga allows healing in the most beautiful way.  Come and visit us at level 1/18 Rawlins St, Southport, Queensland...
12/08/2025

Shanti Yoga allows healing in the most beautiful way.

Come and visit us at level 1/18 Rawlins St, Southport, Queensland.

Visit our website for the timetable of classes. www.shantiyoga.com.au

A class with Shantiji is an unforgettable experience.

Courses are also available through Health Institute Australasia.
Also located at 1/18 Rawlins St, Southport.

Dear Dalal, our wonderful Admin Supervisor. Happy birthday for today.Wishing you a wonderful year ❤️ from all of us at  ...
11/08/2025

Dear Dalal, our wonderful Admin Supervisor. Happy birthday for today.

Wishing you a wonderful year ❤️ from all of us at and


Thank you for the photo Sonja

❤️

Happy Birthday Sonja.  Sonja teaches Ayurveda at the HIA and Shanti Yoga Centre in Southport, Queensland. www.healthinst...
06/08/2025

Happy Birthday Sonja.

Sonja teaches Ayurveda at the HIA and Shanti Yoga Centre in Southport, Queensland.
www.healthinstitute.edu.au




We wish you a wonderful year Sonja. ❤️

Thank you for the photo
and Sonja


This is the first of our Wellness Hub Workshops at This workshop, Journaling Workshop of Gratitude was conducted by Kiki...
04/08/2025

This is the first of our Wellness Hub Workshops at
This workshop, Journaling Workshop of Gratitude was conducted by Kiki, a Diploma of Yoga student as part of her studies.

Kiki is studying with the Physically located on the Gold Coast in Southport. There are many wonderful course that you can engage in at HIA: Yoga, Ayurveda and others, online or face-to-face.

For more information please look at our website at www.healthinstitute.edu.au



WHAT IF YOUR ENERGY CRISIS COULD.    END TODAY? You know that feeling: waking up already tired, coffee no longer cutting...
01/08/2025

WHAT IF YOUR ENERGY CRISIS COULD. END TODAY?

You know that feeling: waking up already tired, coffee no longer cutting it, and your dreams and goals feeling impossibly heavy.

But what if there was a healing solution? It's called Choco Herb, and it's like an energy lift for your mind. You won't experience caffeine crashes or jittery side effects, just pure, sustained energy that flows from within.

Here's what you can expect:

• Naturally surging energy levels

• Lifting of mental fog

• Returning motivation

• Deep, restful sleep

• A feeling of being unstoppable again

Your body already knows how to create boundless energy, and Choco Herb simply reminds it how. It leverages advanced wisdom from Ayurvedic knowledge to help reinstate your hormonal balance.

No willpower or complicated steps are required. Just mix 10 grams (1 tablespoon) in hot water, twice a day, and let the transformation begin.

As Benjamin Franklin said, "Energy and persistence conquer all things."

Are you ready to reclaim your vitality?

CHOCO HERB 300 gm for $52.

Purchase from AyurPure shopping cart. 

Buy 2 for free postage in Australia 🇦🇺






Happy birthday to the beautiful Trudy.Wishing you a wonderful year from everyone at the centre.Thank you Glee  for the p...
25/07/2025

Happy birthday to the beautiful Trudy.
Wishing you a wonderful year from everyone at the centre.

Thank you Glee for the photo.
Thank you Sonja for the cake.






The beautiful tea pots and cups that will be used for afternoon tea at Kiki's Journaling Workshop on August 1, 2025.See ...
23/07/2025

The beautiful tea pots and cups that will be used for afternoon tea at Kiki's Journaling Workshop on August 1, 2025.
See the previous post for details.

Thank you Glee for pointing them out.






GRATITUDE JOURNALING WORKSHOP BY.    KIKIK.Hi everyone! My name is Kiki, and I’m currently studying a Diploma of Yoga Te...
23/07/2025

GRATITUDE JOURNALING WORKSHOP BY. KIKIK.

Hi everyone! My name is Kiki, and I’m currently studying a Diploma of Yoga Teaching at the Health Institute of Australasia. As part of my studies, I’m excited to host my first community event—a Gratitude Journaling Workshop at Shanti Yoga!

📅 When: Friday 1st of August 10:30 AM – 11:30 AM
📍 Where: Level 1/18 Rawlins St, Southport QLD 4215

🙏🏼 Donation: $7*

*Free of charge for Shanti Yoga members and HIA students 
Bring your favourite notebook and pen, and let’s explore the power of gratitude together in a warm, welcoming space. 

We’ll enjoy some herbal tea, cake, and great company while reflecting on the things that bring joy to our lives.

This workshop is perfect for anyone looking to pause, reflect, and cultivate positivity. 

See you there! 

Kiki

Sonja, one of our senior lecturers, teaches Ayurvedic students how to prepare medicinal oils.Our courses at the Health I...
21/07/2025

Sonja, one of our senior lecturers, teaches Ayurvedic students how to prepare medicinal oils.

Our courses at the Health Institute Australasia , allow students to study Ayurveda and Yoga.
The intakes are for domestic and international students. Please see the website for details
www.healthinstitute.edu.au or call 07 5531 0511

We look forward to hearing from you.




Come and enjoy our comfortable and snug rooms Enjoy the rest, renewal and relaxation that a spiritual retreat can offer,...
16/07/2025

Come and enjoy our comfortable and snug rooms

Enjoy the rest, renewal and relaxation that a spiritual retreat can offer, with an amazing teacher, Shanti Gowans. Shantiji has been teaching Yoga and Meditation for over 50 years.

Call now to inquire about available retreats. 07 5531 0511 or visit the website www.nirvanawellbeingretreat.com.au


Shantiji and teachers walking at .Retreats are held here by Shanti Gowans  Thank you for the photo Glee.
10/07/2025

Shantiji and teachers walking at .
Retreats are held here by Shanti Gowans

Thank you for the photo Glee.


Address

Level 1, 18 Rawlins Street
Southport, QLD
4215

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