Grace Private

Grace Private The Gold Coast's first all female obstetrics and gynaecology practice that offers holistic patient c

Your pregnancy, your choices, your care.At Grace Private, you don’t just see an obstetrician, you choose your obstetrici...
13/12/2025

Your pregnancy, your choices, your care.

At Grace Private, you don’t just see an obstetrician, you choose your obstetrician. And behind every appointment is our dedicated, multi-disciplinary Grace team, supporting you every step of the way.

If you're struggling to recover your core strength after having your baby, don't worry, you're not alone, and we're here...
11/12/2025

If you're struggling to recover your core strength after having your baby, don't worry, you're not alone, and we're here to help.

When you book into see our physio, we'll:

- Assess your core
- Guide you through safe exercises
- Provide personalised support tailored to you

Let us help you rebuild strength, improve posture, and regain confidence in your body. Book an appointment today!

Managing endometriosis isn’t just about managing pain, it’s about caring for your whole well-being. At Grace Private, ou...
09/12/2025

Managing endometriosis isn’t just about managing pain, it’s about caring for your whole well-being. At Grace Private, our team of gynaecologists, physios, psychologists and dietitians work together to support every part of your journey.

Are you having trouble sleeping during menopause? Hot flashes and night sweats can ruin a good night's sleep, but a few ...
03/12/2025

Are you having trouble sleeping during menopause?

Hot flashes and night sweats can ruin a good night's sleep, but a few small changes can help. Try cooling down your bedroom, limiting caffeine near bedtime, and gentle evening stretches. Need more personalised tips? Our GPs can help!

25/11/2025

Period pain is common, but it's not something you have to just “put up with” - especially when it's impacting your daily life.

If period pain is interfering with your life, it could be a sign of an underlying condition like endometriosis or adenomyosis. Our gynaecologists can help you find the cause and develop a treatment plan to help.

There's still time to book for Grace's Nutrition Education Session on ENDOMETRIOSIS & NUTRITION✨ 25 November - 5pm to 6p...
22/11/2025

There's still time to book for Grace's Nutrition Education Session on ENDOMETRIOSIS & NUTRITION

✨ 25 November - 5pm to 6pm

This is a great opportunity to receive expert nutritional advice for endometriosis and nutrition.

$40 per session, book now on (07) 5594 7632 or at https://graceprivate.com.au/alli.../nutrition-info-sessions/

Struggling to avoid mastitis? Here are a few tips from our lactation consultant, Shannon Preston: - Ensure good position...
19/11/2025

Struggling to avoid mastitis? Here are a few tips from our lactation consultant, Shannon Preston:

- Ensure good positioning and attachment.
- Feed on demand and start each feed on alternate breasts.
- Treat sore or damaged ni***es as soon as possible.
- Rest, eat well, and stay hydrated.
- Gradually wean if needed, and avoid extra expressing or additional fluids unless advised.

Need more advice? Call Grace to make an appointment to see our qualified Lactation Consultant and Endorsed Midwife, Shannon Preston for a caring and supportive appointment with you and your baby. No referral needed.

https://graceprivate.com.au/obstetrics/lactation-support/?utm_content=sked_68d231073856f6e391a056d4&utm_medium=social&utm_name=sked&utm_source=facebook

Today, we pause to remember and honour those who have served and sacrificed for our country. Lest we forget.
11/11/2025

Today, we pause to remember and honour those who have served and sacrificed for our country. Lest we forget.

There's still time to book for Grace's Nutrition Education Session on FERTILITY NUTRITION.✨ 11 November - 5pm to 6pm Thi...
08/11/2025

There's still time to book for Grace's Nutrition Education Session on FERTILITY NUTRITION.

✨ 11 November - 5pm to 6pm

This is a great opportunity to receive expert nutritional advice for fertility nutrition.

$40 per session, book now on (07) 5594 7632 or at https://graceprivate.com.au/alli.../nutrition-info-sessions/

Many new mums think “core work” means sit-ups and planks, but after pregnancy, your core needs a different kind of care....
07/11/2025

Many new mums think “core work” means sit-ups and planks, but after pregnancy, your core needs a different kind of care.

Your deep stabilising muscles work together to support your spine, hips and organs. During pregnancy and birth, these muscles stretch and can lose coordination.

Rebuilding them isn’t about intensity, it’s about connection. Your Grace Physiotherapist can help you re-engage your core safely using techniques like:

▫️ Gentle breathing
▫️ Targeted activation exercises
▫️ Gradual progression to strength and function

The result? Better posture, reduced discomfort, and a stronger foundation for all movement.

We’re so happy to share that two of our incredible fertility specialists have been recognised at the Australian Surrogac...
06/11/2025

We’re so happy to share that two of our incredible fertility specialists have been recognised at the Australian Surrogacy and Donor Awards 2025!

Dr Tania Widmer: Fertility Specialist of the Year
Dr Tina Fleming: Amplifier Award

Congratulations to these incredible women whose passion and commitment continue to make such a difference in the lives of so many.

Address

Gold Coast Private Hospital, Suite 5, Innovation Drive
Southport, QLD
4215

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61755947632

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