Holistic Acupuncture

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Southport, QLD
Holistic Acupuncture

➰IVF Support
➰Fertility
➰Pregnancy
➰Labour Preparation

15/09/2025

🌙 Absent Periods in Chinese Medicine

In Chinese medicine, your period is like a monthly report card on your health. When periods go missing, it often shows that the body’s energy has been drained, not just by internal imbalances, but by the way we live.

✨ Too much stress tightens the flow of Qi.
✨ Sugar, rushed meals, or poor diet weaken the Spleen.
✨ Overwork, late nights, and pushing the body too hard deplete the Kidneys.

Acupuncture and herbal medicine can gently restore balance, but lifestyle is just as important. Rest, nourishment, and emotional balance are all powerful steps to bringing your cycle back into harmony.

Your body is always responding to how you live and your cycle reflects that story.

23/08/2025

🌱Preparing Your Body for the Journey

You don’t have to be struggling to conceive to try acupuncture.

In fact, some of the most powerful results come from preparing your body months before you start trying.

In Traditional Chinese Medicine, we focus on:
✨ Nourishing your Blood & Qi
✨ Regulating cycles & hormones
✨ Reducing stress and calming the nervous system
✨ Supporting digestion & nutrient absorption
✨ Balancing Yin & Yang for optimal fertility

Think of it as fertility foundations, building a healthy environment so conception can happen more smoothly when the time is right.

💖 Whether you’re planning for pregnancy soon or just want your reproductive health at its best, acupuncture can be a gentle, supportive step.

15/08/2025

🌿 Chinese Medicine View on nurturing the body. This is particularly important during your preconception stage and during pregnancy.

1. Diet
• In TCM, food is considered medicine.
• Warm, cooked foods support the Spleen and Stomach, which transform food into Qi and Blood.
• Seasonal eating helps harmonise with nature, e.g., cooling foods in summer, warming foods in winter.
• Avoid excessive raw, cold, or greasy foods which can weaken digestion.

2. Sleep
• Sleep replenishes Yin and Blood, calming the Shen (mind/spirit).
• The Liver restores Blood during sleep, particularly between 11 pm–3 am.
• Poor sleep disrupts Heart and Kidney balance, leading to fatigue and emotional instability.

3. Exercise
• Gentle, regular movement moves Qi and Blood without exhausting Yin.
• Over-exercising can deplete Essence (Jing) and weaken Kidney energy.
• Movement should match your constitution and season - lighter in summer, gentler in winter.

4. Rest
• Rest in TCM means both physical and mental stillness, allowing Yin to nourish Yang.
• Short pauses in the day prevent Qi stagnation and overuse of the Heart and Spleen.
• True rest restores Jing (Essence) and supports longevity.

5. Mindset
• Emotional balance is key for smooth Qi flow — worry harms the Spleen, anger the Liver, fear the Kidneys, grief the Lungs, and overjoy the Heart.
• Practices like meditation, breathwork, and acupuncture help calm the Shen and regulate emotions.
• Cultivating gratitude and presence aligns the Heart and Mind.

25/07/2025

🌻Pregnancy Doesn’t Have to Feel So Hard

Your body is doing something incredible but that doesn’t mean you have to suffer through it.

Acupuncture is a natural way to support your changing body and calm your busy mind throughout pregnancy 🤍

Here’s how acupuncture may help you:

✨ Reduce nausea & morning sickness
✨ Ease back, hip & pelvic discomfort
✨ Improve sleep & emotional wellbeing
✨ Support baby’s position
✨ Prepare your body for a smoother birth
✨ Restore energy & balance

Every mum deserves to feel held, supported, and empowered and that’s exactly what we’re here for.

We absolutely love supporting all stages of pregnancy.

🗓️ Book your session online or message us.

https://holistic-acupuncture.cliniko.com/bookings

11/06/2025

Hello everyone!

Our team works hard to ensure we provide you with the best possible availability and services!

Please note: Reception at the clinic varies day to day. The desk is manned by our beautiful reception staff on Tuesday Mornings, Wednesday & Thursday afternoons, & Saturday Mornings. Otherwise it is covered by our incredible practitioner team 🙏🤍

Please try not to call outside of the above mentioned times, if you require any assistance about services, products or appointments, please always either EMAIL or SMS us as it is the easiest way to stay informed 🩷🙏

We appreciate and are so grateful for each and every one of our beautiful patients & look forward to providing you with the top level of care and support 🪻

TAGS: 🐚🪻🙏
#2025

04/06/2025

Let’s Talk Fertility! ➰🙋🏽‍♀️

Lately, I’ve been having more and more conversations about fertility and how it’s not just one thing, but a whole mix of things that can help us feel more in sync with our bodies. 🌿

Things like acupuncture, a more nourishing diet, gentle lifestyle shifts, and the right supplements can really support that sense of balance. Not in a “quick fix” way, but in a slow, grounding, getting-to-know-your-body kind of way.

It’s less about doing everything perfectly and more about tuning in, getting support, and creating space for your body to feel safe and supported. 💛

You’re not alone in this. And no step is too small 🪻

TAGS 🩵🙏⭐️

10/05/2025

Happy Mother’s Day to all the incredible mums in every form 🪻— those who’ve carried, lost, stepped up, or simply loved with a mother’s heart 💜. Today is for you ✨.

However your journey looks, you are seen, celebrated, and so deeply appreciated.

Enjoy your day — you’ve earned it ⭐️

All The Love,
Livia & The Team 🤍

15/04/2025

Happy Easter everyone! 💫🩵🐰

Please note that Holistic Acupuncture will be closed from 18-21st of April, with the exemption of Saturday the 19th. On this Saturday, Shannon, one of our acupuncturist will be taking patients!

Our regular schedule will commence on Tuesday the 22nd.

If you require any assistance or need to communicate please email us at info@holisticacupuncture.com.au

Have a beautiful Easter and enjoy the lovely weekend 🐰🥰

12/03/2025

We are excited to share that there will be something very special to celebrate come Spring this year! 🕊️👶🏼

Our beautiful and talented .ibanez__ is expecting her second little Bub! 🥹🥰

Dani will continue to treat at the clinic until her bump gets too big to allow her to see you on the table 🫣😂

We are so happy for you Dani and cannot wait to watch you bring another beautiful soul into this world 🩵🩷

To book with Dani for all of your massage needs, head to the link in our bio or contact Dani directly .ibanez__

& again, Congratulations Dani ❤️

05/03/2025

ATTENTION: PLEASE READ

Due to the severity and complexity of Cyclone Alfred, which is heading for SEQ and its surrounding areas the clinic will be CLOSED from 6pm Wednesday March 5th until next week beginning from Tuesday March 11th.

All appointments from the above time mentioned have been cancelled and we will be in touch to rebook you in as SOON as it is safe to do so 🙏🌦️

We understand this is a difficult and stressful time so we are sending all of our love and support to each and every one of you 🩷

Stay Safe and stay alert 🌪️🙏

23/01/2025

✨ Your Journey Isn’t Over ✨

Infertility and miscarriage can bring deep pain, but they don’t define the end of your path. These challenges are part of your story, not the whole of it. Healing begins when we honour the hard days and embrace the beauty in the small, everyday moments.

Gratitude has the power to shift our hearts. It reminds us to celebrate every breath, every step, and every possibility the future holds. Your strength is in showing up, and your story is still unfolding. 📖

Hold space for hope, healing, and joy. You are never alone on this journey. 🌿

Above is one of my favourite quotes surrounding loss, and it holds such a strong message. 🩷

TAGS 💌✨➡️

08/01/2025

Happy 2025 to all of our beautiful and inspiring patients! 🩷✨

All of us here at Holistic Acupuncture are so excited to be back in full swing at the clinic and cannot wait to see all of your beautiful, smiling faces 🤩

We hope this new year brings you all so much happiness, love and laughter! You all deserve so much love and joy, and we cannot wait to continue to act as a pillar in your personal journeys 🤍

We hope to see you soon 🤞

TAGS 🩵⭐️😎 :
#2025

Address

136 Queen Street
Southport, QLD

Telephone

+61432221734

Website

http://www.holisticacupuncture.com.au/

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