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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 2pm

GR8 HEALTH

Gr8 Health is Australia's Online Natural Medicine Practitioner. With Doctors/Naturopaths on our team It’s our goal to simplify what it means to be healthy.

At Gr8 Health, we believe that good health doesn’t occur by chance, but is the result of practical, easy to follow strategies. Backed by Dr Julie Douglass joint founder of Douglass Diagnostic Australia’s largest pathology group until it listing on the Australian Stock Exchange (ASX) The Douglass family has had over 50 years experience in general medicine in Australia. There is always a friendly smile at the end of our phone, and a competent team to make sure your ordering experience with us is a positive one!

13/12/2025

Meet your most underrated supplement: sunshine. ☀️💛
Just 10 minutes a day boosts vitamin D, lifts your mood, and supports immunity — no capsules required.

Morning light even helps reset your circadian rhythm, so you sleep better (and stress less).
✨ Naturopath tip: get your sunshine fix before 10am — the best mood boost you’ll find for free.

Your body’s solar-powered — don’t forget to charge it. 🔋🌿

11/12/2025

Got a sweet tooth but still want to keep it Gr8? We’ve got you covered. 🙌

Say hello to the Hot Choccy Mug Cake — the easiest (and coziest) dessert you’ll ever make. All you need is a mug, an air fryer, and a scoop of Happy Way Hot Choccy Powder for that rich, chocolatey goodness we all crave.

Ready in under 10 minutes, it’s your go-to guilt-free treat for those I need something sweet moments.

You can grab your Happy Way favourites — including the iconic Hot Choccy Powder — right here at Gr8 Health, your home for all things natural, Aussie, and delicious! 🌿

08/12/2025

✨ Glam-up alert ✨
The Necessity Clinical Growth Hair Serum with NutriFusion™ Complex — a powerhouse blend of rosemary, peppermint, cold-pressed castor oil, moringa seed, argan and juniper, all working together to give your scalp a next-level treat. 😍

If you’re ready to unleash thicker, stronger, more luminous hair, this Aussie-made hero has got you. Massage a few drops into your scalp, and let nature + science team up for your best hair days ahead. 💆‍♀️🌿

Grab yours now at Gr8 Health and step into the spotlight with hair that turns heads.

07/12/2025

🌿 Blog of the Week: The PHGG Revolution is here — and your gut is going to love it. 💚

Say goodbye to bloating, discomfort, and thick chalky fibre drinks 👋 and meet PHGG (Partially Hydrolyzed Guar Gum) — the gentle, tasteless prebiotic fibre that actually works.

It feeds your good bacteria, supports digestion, and keeps your gut balanced from the inside out — without the bloat or fuss.

Ready to find out why everyone’s calling it the future of gut health?
👉 Tap the link in bio to read more!

06/12/2025

Meet Jindi, the female Koala who is just 18 months old.

Poor Jindi is a victim of the Koala chlamydia crisis and was reported ill in the wild. Jindi is suffering from conjunctivitis in both eyes, a symptom of chlamydia, which leads to blindness.

This terrible disease may also affect Jindi’s ability to reproduce in the wild.

Fortunately, this precious Koala has now also been vaccinated against chlamydia, which will assist in preventing her from contracting the disease again.

Saving endangered Koalas remains a top priority for Currumbin Wildlife Hospital and we’re so appreciative of the support both locally and globally.

Please save endangered Koalas: currumbinwildlifehospital.org.au.

05/12/2025

☀️ Summer’s ALMOST here and your wellness game needs a hero. Your ultimate companion to keep you thriving all season long: the Gr8 Health Maximum Super Greens—your refresh, reset and recharge in a single scoop. 🌿

No fluff. Just pure whole-food power that:
fuels your days with clean energy 💥
supports recovery after that sunrise surf or backyard game 🏄‍♂️
and keeps your body in balance while you soak up every sunny moment.

Think minty fresh, supercharged, and summer-ready. Mix it into your smoothie, your chilled water, or grab it between adventures—because great health doesn’t clock out when the temperature rises. 🌴

Make this your summer ritual and watch the glowing, moving, living-it-up magic happen. 💫

04/12/2025

When I started Gr8 Health, I wanted to build more than a wellness brand — I wanted to create a foundation for better living. Over the years, we’ve refined that into what I call the 8 Health Rules — the simple, natural principles that guide everything we do at Gr8 Health. 🌿

These aren’t trends. They’re timeless habits — the ones that help you eat better, move more, rest deeply, think positively, stay hydrated, support your gut, nurture your mind, and live with real purpose.

Because true health isn’t complicated — it’s consistent. It’s about choosing the small things, every day, that add up to a gr8er tomorrow.

These 8 rules are the heartbeat of Gr8 Health — and my hope is that they’ll become part of yours too.
- Sam Godfrey
Gr8 Health Founder & Owner

03/12/2025

🌿 Naturopath Tip 🌿

Sometimes the best medicine grows straight from the earth. 🌸 Incorporating natural herbs and adaptogens into your daily routine is one of the easiest ways to calm stress, reduce inflammation, and bring your body back into balance — the natural way. ✨

Think of it as giving your body a quiet moment of restoration every day — simple, grounding, and powerfully effective. 🌞

Because when you align with nature, your body thanks you in every possible way. 💚

02/12/2025

🔥 Our summer best-seller is back in the spotlight — because clear skin never goes out of season. ☀️

Meet the Necessity Zit-Stik — the tiny but mighty weapon against surprise summer breakouts. Whether it’s post-beach sunscreen build-up, sweat, or a sneaky pimple before a night out, this little stick works fast to calm, clear, and keep your skin fresh and confident. 💪

It’s your secret glow-up tool for summer — swipe, chill, and let the Zit-Stik do its magic while you keep living your best sun-soaked life. 🌴✨

30/11/2025

🎉 Festive season survival isn’t just about dodging sugar crashes — it’s about keeping your immune system strong, resilient, and party-ready! 🦠✨

From nourishing your gut and powering up with immune-boosting herbs 🍄🌿 to staying hydrated, getting proper rest, and adding key supplements like The Gut Immunity Booster Pack, Eden Immunity Shield, and Nordic Naturals Ultimate Omega, you can thrive through every holiday event. 💪🥂

Don’t just survive the season — celebrate it while feeling your absolute best! Click the link in our bio to read the full Immune Survival Guide for Festive Season Parties and shop all your festive wellness essentials. 💚

29/11/2025

A message from our beauty specialist, Fifi 💛

“When it comes to pure, natural beauty — simplicity always wins.
That’s why I’m obsessed with our Necessity Organic Cold Pressed Castor Oil — a single, powerhouse ingredient that does it all. 🌿

It’s deeply hydrating, rich in essential fatty acids, and supports strong, healthy hair growth while nourishing skin, brows, and lashes from root to tip. I use it as an overnight scalp treatment, a cuticle conditioner, and even a glow-boosting skin oil.

Because real beauty isn’t about adding more — it’s about choosing better.
And this 100% pure, organic, cold-pressed castor oil is as good as it gets. ✨”

28/11/2025

🍫 Weekend cravings? Sorted.
These 4-Ingredient Chocolate Pikelets are flipping amazing — fluffy, rich, and secretly healthy. 🙌

Made with just banana, eggs, baking powder, and Ultimate Protein (Chocolate) for that extra protein hit 🍌🍫 — this recipe proves clean eating doesn’t mean boring eating!

Blend, flip, and stack ‘em high, then drizzle with maple syrup, top with banana, and dig in. Pure weekend perfection.

Grab your goodies from Gr8 Health and get flipping! 💪

Address

Unit 10/46 Smith Street Motorway
Southport, QLD
4215

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm

Website

http://www.gr8health.com.au/

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