GR8 HEALTH

GR8 HEALTH Gr8 Health is Australia's Online Natural Medicine Practitioner. With Doctors/Naturopaths on our team It’s our goal to simplify what it means to be healthy.

At Gr8 Health, we believe that good health doesn’t occur by chance, but is the result of practical, easy to follow strategies. Backed by Dr Julie Douglass joint founder of Douglass Diagnostic Australia’s largest pathology group until it listing on the Australian Stock Exchange (ASX) The Douglass family has had over 50 years experience in general medicine in Australia. There is always a friendly smile at the end of our phone, and a competent team to make sure your ordering experience with us is a positive one!

✨ Blog of the week: Low Stress Living ✨The wellness shift shaping health in 2026 isn’t about doing more — it’s about doi...
25/01/2026

✨ Blog of the week: Low Stress Living ✨
The wellness shift shaping health in 2026 isn’t about doing more — it’s about doing better.

For years, wellness has been tied to extremes: more workouts, more restrictions, more pressure to be perfect. But the new era of health is all about balance, calm, and long-term resilience.

Low stress living isn’t about removing stress completely (that’s impossible). It’s about supporting your nervous system, improving sleep, and building routines that actually feel sustainable — even when life gets hectic.

In our latest blog, we break down:
🌿 why stress is the silent health saboteur
🌿 what low stress living actually looks like in real life
🌿 the best ingredients to support calm, focus and recovery
🌿 and the top products to support stress resilience (including adaptogens, calmatives and mood-support nutrients)

If you’re ready to shift from burnout to balance, this one’s for you.

👉 Tap the link in bio to read the full blog and start living with less stress and more clarity.

🌿 Naturopath tip: start with the foundationsIf your energy dips, immunity feels fragile or recovery takes longer than it...
25/01/2026

🌿 Naturopath tip: start with the foundations

If your energy dips, immunity feels fragile or recovery takes longer than it should, it’s often not about adding another trend — it’s about making sure your body has what it needs every single day.

A high-quality greens blend or multivitamin can be one of the simplest, most consistent ways to support daily energy, immune function and recovery. These essentials help fill common nutritional gaps, especially in busy lifestyles where “perfect” eating isn’t always realistic.

This isn’t about replacing real food — it’s about supporting your body with the building blocks it needs to function at its best, so everything else can work better too.

Small daily habits. Smarter support. Long-term health.
That’s the Gr8 Health approach 💚

24/01/2026

✨ Get to know the woman behind the medal ✨

Olympic silver medalist. World-class athlete. And one seriously down-to-earth human.

In this reel, our health ambassador Moesha Johnson () shares a little more about her — from life beyond the pool to what keeps her grounded, focused and feeling her best 💪🌊

We’re beyond proud to support Moesha on her journey and to stand behind athletes who truly live and breathe health, performance and purpose.

Press play ▶️ and get inspired.

Every early morning, every intense session, every challenge faced — .timmings is giving it everything to chase his Winte...
23/01/2026

Every early morning, every intense session, every challenge faced — .timmings is giving it everything to chase his Winter Olympics dream. From freezing mornings to gruelling training, his dedication, focus, and heart are inspiring to everyone watching. It’s a reminder that passion, resilience, and hard work truly pay off.

We’re so proud to stand by him on this incredible journey and can’t wait to cheer him on as he pushes toward the world stage. Your journey motivates all of us to keep going, to keep dreaming, and to never give up. 🏔️✨

Watching Coco Gauff live at the Australian Open — and sharing that moment with my daughter — was a powerful reminder of ...
21/01/2026

Watching Coco Gauff live at the Australian Open — and sharing that moment with my daughter — was a powerful reminder of what modern health really looks like.

Coco doesn’t chase extremes. She focuses on fuelling her body properly, protecting her mindset, and playing the long game.

At just 20, she’s already showing something many people don’t learn until much later:
Health isn’t about restriction — it’s about resilience, consistency, and longevity.

Sport has a way of teaching life lessons fast.
And moments like these remind me why setting the right health example early really matters. 💚

Every great brand has its heartbeat — and this is ours. 💚Behind the camera, our founder Sam Godfrey and beauty specialis...
21/01/2026

Every great brand has its heartbeat — and this is ours. 💚

Behind the camera, our founder Sam Godfrey and beauty specialist Fifi are crafting more than just a photoshoot — they’re shaping the story of Gr8 Health. Every detail, every product, every frame reflects the same care and integrity that drive everything we do. 🌿

This isn’t about perfection — it’s about purpose. From early mornings in the warehouse to late nights developing new ideas, every part of Gr8 Health is built with intention, passion, and love for our community.

Because when you see Gr8 Health, you’re not just seeing a brand — you’re seeing people who believe deeply in helping Australians live stronger, feel better, and make tomorrow better than today. ✨

Blog of the Week: Collagen confusion? Let’s clear that up — Gr8 Health style. 🌿If you’ve ever wondered what really sets ...
18/01/2026

Blog of the Week: Collagen confusion? Let’s clear that up — Gr8 Health style. 🌿

If you’ve ever wondered what really sets marine collagen apart from bovine (and which one your body actually needs), this one’s for you. 👀

From skin glow and joint support to recovery and gut health, we’re breaking down the science — minus the jargon — so you can pick your perfect collagen match. 🧬💅

Whether you’re Team Marine or Team Bovine, you’ll walk away knowing exactly what your body needs to stay strong, smooth, and radiant from the inside out.

👉 Click the link in bio to read the full blog and finally end the collagen confusion once and for all.

💊 Trusted formulas. Real results. A better tomorrow.Here’s Sam with one of our long-time favourites — Metagenics Adrenot...
17/01/2026

💊 Trusted formulas. Real results. A better tomorrow.

Here’s Sam with one of our long-time favourites — Metagenics Adrenotone, a powerhouse blend designed to support your body through stress, energy dips, and busy days. 🌿

At Gr8 Health, we only partner with brands we truly believe in — practitioner-grade, science-backed, and proven to make a difference. Every product we stock, pack, and ship carries our promise: to help you feel your best today, so you can live even better tomorrow. 💚

Real wellness starts with trust — and that’s something we’ll never compromise.

💚 You already know our Maximum Super Greens… but did you know it’s the daily secret behind ’s unstoppable energy and rec...
16/01/2026

💚 You already know our Maximum Super Greens… but did you know it’s the daily secret behind ’s unstoppable energy and recovery?

This powerhouse blend goes way beyond your average greens powder — it’s packed with adaptogens, antioxidants, and alkalising nutrients that help:
⚡️ Boost endurance and focus
💪 Support muscle recovery and reduce fatigue
🌱 Nourish gut health and digestion
✨ Keep your immune system strong — even on rest days

It’s clean, science-backed, and Aussie-made — just like every champion we stand behind.

So if you’re chasing performance, balance, or that everyday glow… start with what fuels the best.

Hydration hack you didn’t know you needed: start before sunrise. 🌙Your body loses water overnight — so rehydrating befor...
15/01/2026

Hydration hack you didn’t know you needed: start before sunrise. 🌙

Your body loses water overnight — so rehydrating before bed helps you wake up clearer, calmer, and way more energised.
It’s like giving your cells a head start on tomorrow. 💧

Add a pinch of minerals or a scoop of Sodii Hydration Salts before bed to keep your electrolytes balanced and your body glowing from the inside out.
Because real hydration isn’t about how much you drink — it’s about how well your body uses it.

14/01/2026

💋 Cold sores? Let’s fix that fast — the natural way.

Our beauty specialist Fifi breaks down how Necessity’s Cold Sore Treatment helps calm irritation, speed up healing, and protect your skin barrier — all with the power of plants. 🌿

Formulated with pure, therapeutic-grade oils and natural antiseptics, it targets cold sores from the first tingle to the final fade — no harsh chemicals, no downtime, just results you can trust.

It’s an Aussie-made essential for anyone who takes their skin (and their self-care) seriously.

✨ New year, same skin-loving favourite.As we step into 2026, we’re celebrating the range that continues to win hearts (a...
13/01/2026

✨ New year, same skin-loving favourite.

As we step into 2026, we’re celebrating the range that continues to win hearts (and skin) year after year — Necessity Skincare. 🌿

Pure, Australian-made, and packed with natural goodness, this range has become a true daily essential for glowing, healthy skin. From the iconic Surfaderm and Fixaderm to our nourishing lip balms and castor oil, every product is crafted with care, backed by science, and loved by thousands. 💛

Here’s to another year of simple, natural, and effective skincare ✨

Address

Unit 10/46 Smith Street Motorway
Southport, QLD
4215

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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