At Hot Yoga Southport we wish to create a space for community, yoga, friendships, and inquiry of self Welcome to Hot Yoga Southport.
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Our studio is located in central Southport only a few minutes walk from the Queen Street G Link and operates 7 days a week. At Hot Yoga Southport, the benefits of yoga are amplified by our inspiring community. No matter how you feel, you are never to (old, inflexible, big, small) to try yoga and develop your own practice. While each class has it's own challenges, they are intelligently and purposefully designed to gradually immerse the new student into the practice over time. Roll out your mat and let go of whatever is holding you back. Be willing to meet yourself where you are and observe over time the benefits of finding your yoga. Prior yoga experience and knowledge is not necessary, as all of our team will help guide you in each class. The studio was first established in 2010 and has to grow and be an amazing part of the Southport community. At Hot Yoga Southport we offer state of the art Infrared heating panels in our hot room, full bathroom facilities & on-site parking is available. Please click on our website in our bio or visit our website .hotyogasouthport.com.au to see our current schedule, meet the team and read about our classes on offer. We look forward to welcoming you to our studio.
Ready to slow down, breathe deeper, and build a meditation practice that feels simple and supportive? Our final 6-week course for 2025 starts Thursday, 30th October | 6:30–7:30pm.
✨ Small, welcoming group
✨ Weekly guided meditations + recordings
✨ Practical tools & journaling prompts
✨ Full take-home manual
Click the link below to book your spot — we’d love to have you join us.
Happy Wednesday HYS Fam - Join us in wishing our incredible teacher Wendy a very happy birthday 🎁. We hope you have a fantastic day. Happy birthday 🎂.
06/10/2025
We asked some of our team about their favourite poses and why they’re drawn to them. 💛
These shapes inspire strength, create space, and invite a deeper connection with self — embodying the heart of our practice.
Our asana — the physical postures — are just one limb of the practice, yet for many they open a pathway to self-inquiry and awareness.
You’ll also find these postures throughout our Vinyasa-style flows and alignment principle-based classes, where we move with intention and curiosity.
What’s your favourite pose and why? Let us know, we’d love to hear what has your heart ( and hips 🤣). Massive thanks to for sharing your favorite poses with us.
03/10/2025
✨ Why Black + Gold? ✨
From day one, we knew our brand would live here — in black and gold. Even when trends said “pastels,” we felt called to something deeper.
Black + gold hold space for paradox:
⚡ Light & dark
⚡ Bold & softly elegant
⚡ Strength & gentleness
And at the centre — our gold triangle. A shape that stays strong no matter which side the pressure comes from, a quiet nod to resilience and to air — breath — the heart of practice.
When you step on the mat, we hope you feel this: a solid base and space to breathe.
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Welcome to Bikram Yoga Southport. The studio is now Under New Management as of Monday 2nd December 2019. SEE OUR WEBSITE FOR OUR FULL SCHEDULE. www.bikramyogasouthport.com.au
Let us introduce ourselves, our names are Darren & Stacy and we would love to welcome you to our studio. Darren is a fully qualified Bikram Yoga teacher, he completed his teacher training in 2012 in Los Angeles. We are both very passionate about yoga and the benefits from practicing yoga on a regular basis.
We are a Bikram Yoga studio and we believe in the benefits of this practice. We are not affilated with Bikram Choudhury or do we pay any financial benefits or loyalities. We are an independently owned and operated studio and we are all about “The Yoga” and how it can enhance your life.
Yoga has been practiced for thousands of years, and the benefits of this practice are truly amazing, here are a few:
Builds strength, flexibility, balance
Prevents chronic illnesses and injuries
Detox the body
Weight lose and toning
Promotes better sleep, reduces stress
Creates a sense of well being, vibrant health & peaceful mind
Self love, and respect
Improves memory
Discipline
We look forward to seeing you. Namaste, Darren & Stacy.
