Melbourne Road Health Group

30/10/2025

14/10/2025

💻✨ Small changes at your desk = big relief for your spine! Here’s how to set up your workspace for better posture and less tension!

For more advice or to book in with our chiropractor, Stephanie, please call our reception 93274770 or book online through our website https://melbourneroadhealth.com.au

06/10/2025

Your spine does so much more than you think — posture, movement and balance! Here are some fun facts about the incredible spine.

To make a chiropractic appointment with Stephanie please book online through our website https://melbourneroadhealth.com.au or call 93274770.

22/09/2025

Chiropractic care can help support postpartum mums so they can feel their best while caring for their little ones🩷

To make an appointment with our chiropractor, Stephanie, please book online https://melbourneroadhealth.com.au or call 93274770.

05/12/2024

Christmas hours 🎅🎄We will be closed on the main days (Christmas Day, Boxing Day & New Years Day) and open between these times with limited hours which are listed below.

Please book online through the MRHG website https://melbourneroadhealth.com.au or call 93274770 to speak to our lovely receptionists.

24/10/2024

Do you know the modifiable risk factors which trigger WMSDs?

WorkSpace Health is EveryBODY’s Business! Poorly executed lifting, pushing, pulling or bending, using computers in non-ergonomic workspaces (in an office or at home), poor posture, driving and repetitive strain injuries, and mental stress are the leading activities which can trigger work-related musculoskeletal disorders.

ACA chiropractors provide holistic healthcare and guidance on how to prevent work-related back and neck injuries. Adjust your thinking and Work Well Everywhere, visit www.workspaceweek.org.au to download useful resources and to consult a chiro, because prevention is the best protection!

WorkSpace Health is EveryBODY’s Business! Adjust your thinking and Work Well Everywhere, visit www.workspaceweek.org.au to download useful resources and to consult a chiro, because prevention is the best protection!

To book a Chiropractic appointment please call 93274770 or book online through our website https://melbourneroadhealth.com.au

23/10/2024

Prevention and early intervention is the best protection against work-related injuries.

Adjust your thinking and consult a chiro to help prevent and treat workspace musculoskeletal injuries like back pain, neck pain and discomfort and cervicogenic headaches.

By seeking early intervention, ACA chiropractors can provide effective treatment options to help prevent deterioration, improve recovery, reduce severity and help avoid long-term implications including depression and overuse or reliance on medications for chronic pain.

To book a Chiropractic appointment please call 93274770 or book online through our website https://melbourneroadhealth.com.au

To Work Well Everywhere, visit www.workspaceweek.org.au and download FREE factsheets, the Straighten Up app and other helpful resources because WorkSpace Health is EveryBODY’s Business!

21/10/2024

It’s WorkSpace Week!

WorkSpace Health is EveryBODY’s Business! According to Safe Work Australia work-related musculoskeletal disorders (WMSDs) are the leading work, health and safety issue impacting Australian workers in terms of cost and frequency. The World Health Organization (WHO) has also identified WMSDs as the leading cause of persistent pain conditions worldwide and the second-largest contributor to disability, with low back pain being the top cause of disability globally.

To make a Chiropractic appointment please call 93274770 or book online through our website https://melbourneroadhealth.com.au