Mind In Mind Psychology

Mind In Mind Psychology Mind In Mind Psychology supports mental health, trauma, chronic pain and cognitive assessment

How do we create classrooms that feel safe for children who experience the world differently?Not just safe in theory, bu...
28/01/2026

How do we create classrooms that feel safe for children who experience the world differently?

Not just safe in theory, but safe in everyday moments. Safe to make mistakes. Safe to ask for help. Safe to take space. Safe to learn in different ways without fear of judgement.

Sometimes it’s not about big systems or labels. Sometimes it’s about simple, consistent practices: calm spaces, predictable routines, gentle communication, and adults who focus on understanding before correction.

Because when children feel safe, supported, and accepted, they’re able to learn, grow, and belong as they are.

26/01/2026

The first day of school changes more than a routine.
Gentle beginnings create steadier days.
Strong starts come from feeling supported, not rushed.

Back-to-school transitions can feel big for neurodivergent kids and their families, especially after a long summer break...
23/01/2026

Back-to-school transitions can feel big for neurodivergent kids and their families, especially after a long summer break and a brand-new grade. If routines feel wobbly, mornings feel harder, or emotions are running higher than usual, you’re not alone.

This season takes time to settle, and small steps, gentle structure, and lots of patience go a long way. Be kind to yourself too. You’re doing better than you think.

21/01/2026

Is anyone else already feeling the emotional build-up as the school return gets closer?
Maybe this video can help.

Not just the practical stuff, but the nerves, the worry, the overthinking, the “are we ready for this?” feeling.

For families with neurodivergent kids, this part can start long before the first school day.
We hear you.
We are here for you.

Does the return to school feel like a lot right now?If your child seems more emotional or unsettled, that is part of adj...
19/01/2026

Does the return to school feel like a lot right now?

If your child seems more emotional or unsettled, that is part of adjusting to change.
For many neurodivergent children, predictability, familiarity, and emotional safety help everything feel steadier again.

You are doing your best.
And your child is learning every day.

Some days you crush the routine.Some days you survive it.Both count.As we get closer to the school return,a little grace...
16/01/2026

Some days you crush the routine.
Some days you survive it.
Both count.

As we get closer to the school return,
a little grace goes a long way.

Happy Friday!

Some days with chronic pain are not about the pain itself.They are about the constant thinking, adjusting, and managing ...
14/01/2026

Some days with chronic pain are not about the pain itself.
They are about the constant thinking, adjusting, and managing that never really switches off.

If rest does not seem to touch the exhaustion, that matters.
And support can make a real difference.

You are not alone.
We are here for u.


Does Monday feel harder than it should?For many neurodivergent minds, the start of the week can feel overwhelming.Someti...
11/01/2026

Does Monday feel harder than it should?

For many neurodivergent minds, the start of the week can feel overwhelming.
Sometimes what’s needed isn’t pressure to push through, but space to slow down, regulate, and reset.

And if you’re supporting someone who is neurodivergent, your patience and understanding matter more than you might realise.

You’re allowed to move at your own pace.

09/01/2026

If this week felt like a lot, this is your reminder to slow down and breathe.
You’re doing better than you think.
We’re here for you.

Happy Friday!


We’ve moved, and we’re excited to welcome you to our new space.Our new clinic at 204B Hall Street is located in the hear...
06/01/2026

We’ve moved, and we’re excited to welcome you to our new space.

Our new clinic at 204B Hall Street is located in the heart of Spotswood, just a few doors down from the Spotswood Hotel and only a short walk from Spotswood Train Station.

Thank you for being part of the Mind in Mind community. We truly look forward to seeing you in our new home.

After a short pause, we are gently stepping back into the new year with you.The weeks after the holidays can feel a litt...
04/01/2026

After a short pause, we are gently stepping back into the new year with you.

The weeks after the holidays can feel a little unsettled. Routines shift, energy changes, and it often takes time to find your footing again. That is why we wanted to begin with something simple and practical. Small steps that can help you feel steadier as the days unfold.

Thank you for being here and for continuing to be part of this community. We are grateful to share this space with you as we move into the year ahead.

Wherever you are this week, we are here for you.


Address

143 Hudsons Road
Spotswood, VIC
3015

Telephone

+61480273939

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