Better U Pharmacy

Better U Pharmacy After all, a healthy U, is a better U.

Whether you are looking to have a script filled quickly and efficiently, or need some extra advice about anything health related, we are here to help and provide you with the service you deserve.

Empathy in our hearts, unity in our actions. On World Cancer Day, let's stand together against this formidable foe. Awar...
08/02/2025

Empathy in our hearts, unity in our actions. On World Cancer Day, let's stand together against this formidable foe. Awareness, support, and research pave the way for a future where cancer is conquered. 🌍💙

"In honour of REDFEB here are some essential facts to keep your heart happy and healthy1. Stay Active: Regular exercise ...
08/02/2025

"In honour of REDFEB here are some essential facts to keep your heart happy and healthy

1. Stay Active: Regular exercise helps strengthen your heart and improves overall cardiovascular health.
2. Eat Well: A balanced diet rich in fruits, vegetables, lean proteins, and whole grains supports heart health.
3. Monitor Cholesterol: Keep an eye on your cholesterol levels and aim for a healthy balance of HDL (good) and LDL (bad) cholesterol.
4. Control Blood Pressure: High blood pressure puts strain on the heart, so monitor it regularly and take steps to keep it in check.
5. Maintain a Healthy Weight: Excess weight can strain the heart and increase the risk of heart disease, so aim for a healthy BMI.
6. Don't Smoke: Smoking damages the heart and blood vessels, so kick the habit for a healthier heart.
7. Manage Stress: Chronic stress can take a toll on your heart, so practice stress-reducing techniques like meditation or yoga.
8. Get Enough Sleep: Quality sleep is essential for heart health, so aim for 7-9 hours of restful sleep each night.

Take care of your heart today for a healthier tomorrow! 💖🫀

🇦🇺 Happy Australia Day! 🇦🇺Today, we celebrate the beauty of our land, the diversity of our people, and the rich cultures...
28/01/2025

🇦🇺 Happy Australia Day! 🇦🇺

Today, we celebrate the beauty of our land, the diversity of our people, and the rich cultures that make Australia unique. 🌏💛

✨ Let’s reflect on our history, embrace unity, and work toward a brighter, more inclusive future for everyone.

Whether you’re enjoying a BBQ, the beach, or spending time with loved ones—take a moment to appreciate the incredible country we call home. 🌟

🦘 Here’s to Australia: its people, its spirit, and its story.

🚭 Quit Smoking, Start Living! 🚭Every cigarette you don’t smoke is a step toward a healthier, happier you. 🌟💪 Benefits of...
28/01/2025

🚭 Quit Smoking, Start Living! 🚭

Every cigarette you don’t smoke is a step toward a healthier, happier you. 🌟

💪 Benefits of quitting:
✅ Better breathing and energy levels.
✅ Reduced risk of serious illness.
✅ More time for the things you love.

It’s never too late to make the change. Take it one day at a time—you’ve got this! 🌈

💡 Need support? Reach out to friends, family, or a quitline near you. Your future self will thank you. 💛

Simple Tips to help your skin look and feel better!
28/01/2025

Simple Tips to help your skin look and feel better!

School is just around the corner so let's prioritize our kids' well-being for a healthy start to the school year. Ensure...
16/01/2025

School is just around the corner so let's prioritize our kids' well-being for a healthy start to the school year. Ensure immunizations are up-to-date and schedule a health check before heading back. Boost their defences with vitamins, and nutritious food.

Routine childhood care is essential to a healthy and happy little human.

Here's to a thriving and resilient school year ahead! 📚💪🍏

😎 Shield Your Vision This Summer! 😎The sun is out, and so should your eye protection be! 🕶️✨✅ Wear UV-blocking sunglasse...
16/01/2025

😎 Shield Your Vision This Summer! 😎
The sun is out, and so should your eye protection be! 🕶️✨
✅ Wear UV-blocking sunglasses to protect against harmful rays.
✅ Add a wide-brimmed hat for extra shade.
✅ Stay hydrated to keep your eyes refreshed.
✅ Avoid direct sun exposure during peak hours.
Your eyes deserve care, too—stay sun-smart and see the world clearly all summer long! 🌞💛


This powerful statistic is a reminder that mental health challenges are more common than many realize. Behind every numb...
16/01/2025

This powerful statistic is a reminder that mental health challenges are more common than many realize. Behind every number is a person—a friend, family member, colleague, or neighbour. 🌟
Together, we can create a community where no one feels alone. Mental health matters—let’s show compassion, understanding, and support. 💛

Wishing you a year filled with new adventures, endless possibilities, and boundless joy. Happy New Year! 🎉✨ ...
07/01/2025

Wishing you a year filled with new adventures, endless possibilities, and boundless joy. Happy New Year! 🎉✨

Address

5/88 Hudsons Road
Spotswood, VIC
3015

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+61393914679

Website

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Who Are We?

Spotswood Locals, serving you for all of your pharmacy needs.

Located opposite the Spotswood train station, downstairs from Modern Medical Hobsons Bay, you will find expert Pharmaceutical advice, free blood pressure checks, general health advice and a few other goodies too!