Thriving Naturally

Thriving Naturally I truly believe in the Healing Power of Nature and that we can reclaim our health to not only be not sick, but to thrive!

Monday mornings have me missing Tassie😑
17/02/2025

Monday mornings have me missing Tassie😑

Can’t live without coffee?😰☕️You’re not alone. An estimated 2.25 billion cups of coffee are consumed worldwide EVERY👏🏻D...
09/01/2024

Can’t live without coffee?😰☕️

You’re not alone. An estimated 2.25 billion cups of coffee are consumed worldwide EVERY👏🏻DAMN👏🏻DAY👏🏻

I’m not a HUGE coffee drinker (you won’t find me drinking more than 1 a day), because I’m quite sensitive to it🥀

Don’t get me wrong,
I love the smell,
I love the taste,
I love the ritual,
And I love the social activity

But I don’t like feeling anxious or having my sleep disrupted. I also don’t like feeling like I NEED it! So periodically, I give my body a break from it. This allows me to change both the chemical/physiological and behavioural/habitual dependencies on it.

As of Jan first, I’m going coffee free for a month and will soon be weaning myself off my much adored black tea (so completely caffeine free) and in that time I’m opting for non caffeinated alternatives such as dandelion or herbal teas🫖

I’m looking forward to clearer thinking, more stable moods and consistent energy🤸🏼‍♀️

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Spring Hill, QLD

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Tuesday 1pm - 6pm
Wednesday 8am - 10am
Thursday 3pm - 7pm

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