CHARLI.Health

My health. Period. The first Australian expert-led period and health app for menstruation, fertility & wellbeing. 🩵

Expert in your pocket.

CHARLI is the first Australian menstruation, fertility and wellbeing app, community and clinic empowering Australians to take charge of their pelvic health and well-being. Founded and developed by leading Australian healthcare professionals – CHARLI is your health expert in your pocket. Whether you’re a teenager starting your period, entering your fertility or pregnancy journey, living with challenges like IVF, Endometriosis, or PCOS or entering peri/menopause - we’re proud to create a platform to share the leading research, tracking, and diagnostic technology to empower you to take control of your well-being and get you the support you need. CHARLI stands as the first Australian app aiming to make it easy to connect with the right health experts for support at the right time - We’re for Australians, by Australian experts.

08/03/2026

International Women’s Day is a reminder that women have always had to fight to be heard, believed, and treated equally.

At CHARLI, we’re women-led because women’s health deserves women-first thinking. Not “sometime later”. Not “if you can get an appointment”. Not “it’s probably nothing”.

We’re here to back you with evidence-based info, practical tools, and access to care that respects your time, your body, and your lived experience.

Today, we celebrate progress. And we stay loud about what still needs to change: gender equality, reproductive rights, safety, and access to quality healthcare.

If you’re reading this: you deserve better care. And you deserve it now.

Happy International Women’s Day.

06/03/2026

HPV is incredibly common, and most people won’t have symptoms. But it can lead to serious health issues.

Today is International HPV Awareness Day and serves as a reminder that awareness is prevention.

If you’re eligible, consider the HPV vaccine. And if you have a cervix, stay up to date with your Cervical Screening Test. Early detection can stop HPV before it becomes cancer.

Let’s talk about HPV without stigma, start the convo, and help someone else take action.

Always speak with your GP or healthcare professional for personal advice.

03/03/2026

Concerned about your fertility? You're not alone 💙

Whether you're just starting to think about your future family or actively trying to conceive, CHARLI is your go-to hub for fertility health - with tools built to support you every step of the way.

✔️ Fertility check module

✔️ Fertility curious module

✔️ Ask CHARLI AI

✔️ Fertility symptom tracking

Our team of fertility experts have put together everything you need to understand your body, screen for concerns, and feel confident in your reproductive health.

Download the CHARLI app today 👇

🔗 Link in bio

01/03/2026

March is Endometriosis Awareness Month 💛

And at CHARLI, this one is close to our hearts.

Endometriosis affects 1 in 7 Australian women and people assigned female at birth. Yet so many still wait years for a diagnosis, are told their pain is “normal”, or feel unheard in clinical settings.

That is exactly why CHARLI exists.

Our mission is to close the knowledge gap in women’s health, empower you with evidence based information, and help you understand what is and isn't normal for your body.

We are also incredibly proud that Dr Anush, CHARLI’s primary doctor, serves as a chairman of Endometriosis Australia. Advocacy, education and better outcomes for women are not side projects for us. They are built into everything we do.

This month, we are raising awareness.

We are encouraging conversations.

We are validating pain.

We are backing women with science.

Because painful periods should never be dismissed, and you deserve to be heard.

Join us in raising awareness this March 💛

28/02/2026

Big news! 📣 CHARLI CIRCLE has officially LAUNCHED!

We’re removing barriers to healthcare by offering FREE 1-year Premium access codes to those who need them most 🤝

How it works:
1️⃣ Apply with a short form
2️⃣ Receive your access code
3️⃣ Start tracking your cycle and fertility with confidence

Check if you’re eligible and apply today at the link 👉 https://charli.health/access-to-fertility-and-period-tracking/

27/02/2026

This week is Eating Disorders Awareness Week 💛 23 February – 1 March

Eating disorders are not a lifestyle. Not a phase. Not a choice.

They are complex mental health conditions that can affect anyone, regardless of age, body size, or background.

This week, we stand for:

💛 Body respect over body shame
💛 Facts over fear
💛 Support over silence

If you or someone you love is struggling, you are not alone. Recovery is real and possible.

At CHARLI, we're here to support your health journey with evidence-based guidance, and without judgment.

The conversation stays open here. Always. 💛

25/02/2026

Today is Teal Ribbon Day 🩵

Ovarian cancer often whispers, not shouts. That is why awareness matters.

Held each February during Ovarian Cancer Awareness Month, today is a reminder to learn the symptoms, support research, and stand with those affected.

Symptoms can include persistent bloating, pelvic pain, feeling full quickly, and changes in urinary habits. If something feels new or ongoing, check in with your GP. You know your body best.

Wear teal today. Start a conversation. Share the signs.

Head to Ovarian Cancer Oz to learn more about how to get involved 🩵

18/02/2026

Your body. Your data. Your rules. 🔒

We believe your health history belongs to exactly one person: You.

We aren't in the business of selling your data to advertisers. We’re in the business of helping you understand your own body.
That’s why we’ve made it simple:

✅ Your data is encrypted and secure.
✅ It stays on Australian servers.
✅ You can wipe it anytime, for any reason.

We’re just the vault. You hold the key. 🔑

16/02/2026

We’ve been taught to grit our teeth and bear it.

But if you’re missing life because of your cycle, that’s a red flag.

Common ≠ Normal.
✅ Normal: Period cramps that settle with Panadol + rest.
🚩 Not normal: Period cramps that keep you home from work/school (or cancel plans).

If your pain is interrupting your life, your body is trying to tell you something.
Don’t minimise it. Track it.

Open CHARLI → log your symptoms → and let’s build the evidence you need to get real answers.

Save this as your reminder.

13/02/2026

THE PARTNER’S CHEAT SHEET: The Cycle Edition
Because “I’m fine” can mean 4 different things depending on the week 👇

🩸 Menstrual (Period)
Vibe: Hibernation mode
Your role: Refill the hot water bottle. Keep the snacks coming. Low expectations, high comfort.

🌱 Follicular (Post-period)
Vibe: Brain fog is gone, “yes” energy
Your role: Fun dates. Planning. New things. This is her reset phase.

✨ Ovulatory (Mid-cycle)
Vibe: High energy, social butterfly
Your role: Book the dinner. Let her shine. Compliments go a long way.

🌙 Luteal (Pre-period)
Vibe: Easily overstimulated, needs softness
Your role: Bring chocolate. Offer back rubs. Don’t ask big questions. Keep it calm.

Partners: you don’t need to fix it or come with solutions, you just need to understand it and listen.

10/02/2026

11 February is the International Day of Women and Girls in Science.

A global reminder that gender imbalance still exists across science, technology and healthcare, and why representation matters at every level.

At CHARLI, women lead, build and shape the science behind better health outcomes. Today we recognise the women driving progress, and the work still ahead to create truly equitable systems in science and tech.

09/02/2026

Fertility treatment covers more than IVF.

It includes any medical or supportive care that helps you understand your cycle and improve your chances of conceiving or building your family.

Some people start with:
👉 Education
👉 Cycle tracking
👉 Ovulation timing support

Others may need:
👉 Medication
👉 Procedures
👉 Assisted reproduction

The right plan depends on your cycle, your health history, and your timeline.

CHARLI supports cycle and symptom tracking so you can spot patterns earlier and bring useful data into your care.

Address

Spring Hill, QLD

Website

https://charli.health/

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Alicia Falzon Counselling and Family Therapy
341 Gregory Tce

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