What are the opening hours?

Monday 9am - 10am Tuesday 5:30pm - 6:30pm

CountryFITT Health & Fitness

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Australia
Spring Ridge, NSW
CountryFITT Health & Fitness

‘To build a community of healthy, happy, and interactive people, that is supportive and understanding of each other’s needs’.
(1)

CountryFITT is a rural community based business that aims at providing all individuals the opportunity to make fitness a key part of their lifestyle. CountryFITT aims to create an energetic and passionate community that inspires its members to develop a healthier lifestyle through a balance of fitness, health and socialising. CountryFITT understands that living in rural and remote areas can make it hard to access health services without travelling hours in a car. That is why CountryFITT has organised a service that is going to suit your desire and need to get that fit healthy body and mind that you have always dreamed of. Enquire now and be part of the CountryFITT community.

16/05/2019

Fitness classes coming to Spring Ridge. Watch this space. Follow Plains Fitness for more information also. Please share the exciting news!!

13/08/2016

Exercise helps boost productivity through alertness. Not only is exercise good for our overall emotional and physical health, but it is good for our brain function and energy levels. I always make sure I never miss a Monday. Working out on a Monday helps to set the bench mark for the rest of the week to come. Who is with me? Join me for Total Tone at 9am at the Spring Ridge Hall to start your week right.

05/06/2016

It's another new week, and this week it starts with Total Tone at 9am. Come down and join me and the ladies of Spring Ridge to join in, in the fitness fun. See you there!! Who is willing to give up 4% of their day. I know I am!!!!

29/05/2016

Let's make Monday's happen. Join me at the Spring Ridge Hall at 9am to kick your day off with Fitball. If you can't make Monday, you can always make it up on Thursday afternoon at 5:30pm. See you all there :).

24/05/2016

Come and support me at the Quirindi Recreation Centre and join in on the fun!! Save the 17th of June for a night in of fitness, fun & food.

21/05/2016

Monday mornings start with Total Tone at Spring Ridge Hall 9:00am. Bring your towels, water bottles, mats + weights (if you have them along) and start your Monday ticking off your fitness goals! See you there :).

04/04/2016

Early morning fitness to start your day. Tuesday - 5th April 6:30am Spring Ridge Country Club. See you there......

20/03/2016

Let's just do it! Start your week feeling fit and fresh. 9am Total Tone at Spring Ridge Hall and Tuesday 7am circuit at Spring Ridge Country Club. See you there!!

12/03/2016

I love this quote....because it's so true! Monday 9am Fitball Spring Ridge Hall, and Tuesday 6:45am Spring Ridge Country Club. Who is feeling motivated. ***MONDAY'S CLASS BRING FITBALLS**

10/03/2016

A great way to start a hot morning!! Protein smoothie bowl. See comments for recipe.....

06/03/2016

Start the week feeling awesome and join me at 9am on Monday morning at the Spring Ridge Hall or 645am Tuesday morning at the Country Club.

02/03/2016

Flashback to healthy pancakes Sunday. Healthy eating doesn't have to be boring. Check out these amazing quinoa, buckwheat and banana pancakes topped with natural yoghurt and home-made rosewater honey. Yum! Healthy eating combined with a regular exercise routine will serve results every time.

02/03/2016

Early morning boxing at Spring Ridge Country Club. Come down Tuesday morning at 645am and join in some fun!

Address

Spring Ridge Hall
Spring Ridge, NSW
2343

Opening Hours

Monday	9am - 10am
Tuesday	5:30pm - 6:30pm

Website

http://www.countryfitt.com.au/

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